Beginner Yoga Course

Feb042016toMar242016

Map of Middle park, VIC
Where
216 Richardson Street, Middle park, VIC, 3206, Australia
Show map
When
Thursday, 4 Feb 2016 to Thursday, 24 Mar 2016
6:30 - 7:30pm
Call

0439 ... Click to show0439 538 021

Visit
agamayogacentre.com.au/asana/beginners-course/

Description

We are now taking EXPRESSIONS OF INTEREST; Āgamā Yoga Centre conducts regular Beginner Yoga Courses. They are designed to provide the foundations and introduction to Yoga as a discipline. The course will explore the basic tools of yoga.

-Asana (body movements)
-Prānāyāma (breath regulation)
-Meditation (focused reflection)

Modifications will be used where necessary and the teacher will demonstrate the postures with clear instructions, providing a step-by step learning process.

Investment: $160 for a set of 8 weekly classes
Bookings are essential: Minimum 5 students required to start the program.
Contact: E: Barbara Brian or M: 0439 358 021