Yoga for Core Strength

May192012

Map of Mosman, NSW
Where
62 Avenue Rd, Mosman, NSW, 2088, Australia
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When
Saturday, 19 May 2012
Price
$75
What does that include?
Call

1300 ... Click to show1300 844 693

Visit
adoreyoga01.bloomkit.com.au/core-strength-yoga

Description

 

Core Strength Yoga Workshop 

 

Where: Adore Yoga, 62 Avenue Rd, MosmanWhen: 12pm - 3pm Saturday 19 May

Yoga is an effective way to strengthen your core muscles. In this fun, relaxed and friendly workshop, you'll learn simple poses to strengthen your back, stabilize your core and firm up your foundation. Strengthening your core muscles also helps with digestion and changes the way you feel about yourself. You'll leave the workshop with a smile on your face, full of confidence  and vitality.

Your teacher, Mysan Sidbo, is an inspiring & passionate yogi, personal trainer, kayak instructor and core strength whizz! The workshop is limited to just six participants to ensure the highest level of teaching and effectiveness. $75

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Included for $75

$75