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This professional workshop will give you the practical skills you need to teach Yin Yoga safely and effectively. Designed for qualified yoga teachers, this workshop provides a thorough grounding in the philosophy, application and teaching of Yin Yoga, a profound and transformative yoga style.
A continuation of our Introduction to Teaching Yin Yoga (although you may attend this workshop without having participated in the introductory workshop), this workshop explores the Yang aspect, the vital complimentary energy that creates a whole and balanced Yin Yoga practice. In this workshop you will learn:
The essential components of the Yin and Yang energy
Sequencing Yin and Yang poses in a practice
How to activate the 12 meridians of Chinese medicine through specially designed asana sequences
Techniques for clearing energetic pathways and restoring balance
Techniques for achieving deep and powerful releases in asana
Get to know your teacher
Your teacher is Sarah Corbett, an experienced Level 2 (Yoga Australia)/RYT 500 (Yoga Alliance) teacher who has been certified as a Yin Yoga teacher by Sarah Powers. She has been sharing the profoundly transformative practice of Yin Yoga across Europe, Asia and Australia over the past 8 years.