Do something wonderful for yourself….and your baby!
Prenatal Yoga supports you and your baby as you make the miraculous transition to motherhood. You'll feel the benefits straight away:
Physical – reduce symptoms such as nausea and back pain
Emotional –tools to help you stay calm and in control
Spritual – forge a deep connection with your baby
No two pregnancies are alike. Our Prenatal Yoga teachers are trained specialists and, with only 6 students per class, you are guaranteed personalised care.
Prenatal classes in Term 1 2012 (27 Jan - 5 April)
Monday 6.30pm (Samadhi Room with Kristyn) Book now
Tuesday 6.30pm (Samadhi Room with Nicki) Book now
Tuesday 10.30am (Military Rd with Sarah) Book now
Saturday 8.45am (Samadhi Room with Brooke) Book now
Saturday 10.45am (Avenue Rd with Brooke) Book nowHoly Baby Bump!
Read Adore Yoga founder Nikola's account of travelling through India during her first pregnancy
$150 for 5 week course. Unlimited make ups.