Introduction to Yoga Therapy

Yoga therapy is much more than learning what poses fix which problems. It’s a powerful framework for healing, personal development and change.

Yoga was designed to relieve suffering and the careful application of the right techniques can lead to radical healing on a physical, mental and emotional level. This workshop will introduce you to the rich and exciting field of yoga therapy. You will discover the basic framework of yoga therapy and learn how to identify patterns of disease from a yogic perspective. 

Using the key principles of Ayurveda and yoga, this workshop will sharpen your skills in a one-on-one setting, teaching you how to target therapeutic practices to meet the needs of every student.

See all of our PROFESSIONAL DEVELOPMENT programs and resources for yoga teachers.

Qualified yoga teachers (min 200hrs YA certified) who are committed to furthering their personal and professional development. Participants receive a certificate that is recognised by Yoga Australia as conferring 5 Continued Professional Development points.

Nikola Ellis is the founder and principal teacher at Adore Yoga. Learn more about Nikola, her teachers and her teaching here.

“Over the past 7 years Nikola has been a major influence in the development of "balance" in my life, not only in the physical arena, but also for my mental, emotional and spiritual well being. She is a gentle, persuasive and creative teacher and has developed wisdom across many fields of practice. Whether working with Nikola in a group setting or one on one, she always maintains a high degree of professionalism, attentiveness and care for the whole person”. Audrey McGuinness, Executive Coach, Psychotherapist & Adore Yoga student

9am-2pm $110 incl. morning tea