Inspiration, Connection, Growth
Are you a yoga teacher looking for inspiration and connection? The Day Retreat for Yoga Teachers is designed especially for you. Immerse yourself in a full day of yoga, learning, sharing and self-nourishment – it’s the kick-start you need to begin the new year brimming with inspiration and confidence as a teacher.
You’ll discover new ways to inspire and touch the hearts of your students and experience the nurturing benefits of true self-care.
Connect – join a community of like-minded yoga teachers
Learn – from experienced senior mentors
Inspiration – reignite your passion for yoga
Grow – as a yogi and as a teacher
Day Retreat for Yoga Teachers Schedule
- 10.00am Arrive and meet your facilitators and fellow teachers
- 10.15am Yoga Body –a nurturing, personalised yoga practice
- 11.30am Delicious morning tea
- 12.00pm Yoga Breath – an exploration of prana, the life force energy
- 1.00pm Lunch – A healthy organic feast
- 1.45pm Yoga Mind – integrating meditation on and off the mat
- 3.00pm Afternoon Tea
- 3.30pm Karuna – A practice for self-compassion
- 4.30pm Close
Your Day Retreat includes:
- All tuition
- Comprehensive notes
- Morning and afternoon tea
- Organic lunch
- PLUS Complimentary Adore Yoga Teacher Membership*
The Day Retreat for Yoga Teachers will give you the confidence, support and skills you need to flourish as a yoga teacher. Take one day to truly nourish yourself as a teacher and see the difference it makes to your teaching and to your students.
Who’s Going?
Yoga teachers and teacher trainees of all backgrounds and yoga styles who want to nurture themselves as yogi’s, grow as yoga teachers, and create lasting, supportive connections with a community of like-minded teachers.
Where’s it happening?
You are invited to the professional home studio of Adore Yoga founder Nikola Ellis in Davidson, near Frenchs Forest on Sydney’s Northern Beaches.
Meet the teachers
Joan Miller
Joan Miller is a senior and talented teacher with over 30 years of experience in yoga teaching and teacher training. Joan takes yoga back to its authentic roots, using the traditional practices of Hatha Yoga to help her students develop spiritual and physical awareness. Certified by over five nationally and internationally recognised bodies, member of Australia’s peak body for Yoga, Yoga Australia and Accredited Journey Therapist, Joan is a highly qualified, compassionate and inspiring Yoga Teacher, Yoga Therapist and Reiki Master.
Nikola Ellis
Nikola Ellis BA (hons) Dip. Health (Yoga), Dip. Shiatsu, IAYT, AAYT, E-RYT, Level 3 (Yoga Australia)
Founder and Principal Teacher at Adore Yoga, Nikola Ellis has been immersed in yoga for over 20 years. A certified Level 3 teacher (Yoga Australia) and an ERYT500 teacher (Yoga Alliance) and member of the AAYT (Australian Association of Yoga Therapists) and the IAYT (International Association of Yoga Therapists), she has studied yoga, meditation and yoga therapy with leading international teachers.
For the past decade, Nikola has specialised in yoga therapy and teacher training, using her wealth of experience to bring the philosophy and practice of yoga vividly to life. She is actively engaged with several non-profits and is the founder of the Pink Yoga project which is dedicated to making yoga freely available to women with cancer. Nikola is currently undertaking a Masters degree in Counselling and Psychotherapy.
*Adore Yoga Teacher Membership gives you access to discounts and priority invitations to Adore Yoga professional trainings, retreats and events.
Booking Terms and Conditions
Fees are non refundable. Should you cancel your booking more than four weeks prior to start date, 50% of the balance after non-refundable deposit will be given. No refunds will be made for cancellations made within 4 weeks of start date. See prospectus for full terms and conditions.
$125 includes morning tea, lunch, afternoon tea and notes