Therapeutic/restorative yoga

Feb262015

Map of Fremantle, WA
Where
Fremantle, WA, 6160
Show map
When
Thursday, 26 Feb 2015
Price
$14 - $16
What does that include?
Call

0427 ... Click to show0427 839 402

Visit
www.yogagrooves.com

Description

 

Therapeutic Yoga with Jo 

 

 

payment can be made via on line bank transfer to: 

Joanne Camponovo

BSB: 306-066

#: 2325703

 

bookings essential 

 

Therapeutic yoga combines restorative poses that are soothing and supporting, offering the chance to be still and quiet, leaving us rested, nourished and nurtured. When we relax, we have the opportunity to go deeper without tension or strain , the immune and digestive systems improve, nervous system is calmed, the body and energy channels can open up so that the whole body can receive more goodness and full energy. It is also a wonderful time for emotional healing.

Busy lives can become hectic and we can find ourselves spending most of our time rushing and doing, rather than stilling and resting.

Movements and postures will be soft but challenging. Also, challenging to have a quiet mind with a still body. Once the mind can mirror the pose, inner peace can be take place.

 

 


Included for $14 - $16

$16 or $14 early bird by February 18th