Rise Up

We would love you to join us this spring equinox!!

A time for new beginnings, transformation and rebirth. As we gently rise up from the internal hibernation of winter, a sense of warmth, excitement, expansion and new restored energy slowly arises. Rise Up retreat will give you the opportunity to connect with yourself and others through different social meditation practices, all which have the components of movement, interaction, expression and stillness. The meditations are designed to move blocked energy within the physical, mental and emotional energies…creating space to feel, release and witness your authentic self! A nourishing retreat to embrace visions, friendships and community.

The unique collaboration of 3 experienced facilitators, Geash, Dean and Natasha willl create a sacred space for you to dance, release, connect and celebrate life! With their combined therapeutic wisdom through yoga, dance, meditation and therapy work they will create a safe and and supported experience for you. Their passion for this work shines through their whole being, and they feel very inspired and excited to combine these practices into a retreat environment. Their intention is to provide you with a nurturing, fun, deep experience…so you can walk away celebrating your whole self!

RISE UP RETREAT includes;

5 Rhythms Ecstatic dance
Humaniversity AUM Meditation
Our Sacred Earth Meditation
Yoga sessions
Deep Relaxation
Bodywork/massage
bushwalking
beautiful mudbrick accommodation set amongst lush surroundings
delicious wholesome meals, swimming pool and river

celebration and much more....

Investment
$550 (including food and accomm)
*Early bird discount $450 paid by 31st July*

Contact Natasha for more information about facilitators, meditations/activities and venue

Email: natasha@redtentyoga.com  0437 790 861

More info about meditations:
5 Rhythms - www.geashyogadance.com
Humaniversity Meditations - www.humaniversity.com

Would love to see you there!
Love Natasha, Dean and Geash