Radiance Byron Bay NYE Yoga Cleanse & Restore Retreat with Jessie Chapman

Dec282016toJan032017

Map of Byron Bay, New South Wales
Where
95 Old Bangalow Road, Byron Bay, New South Wales, 2481, Australia
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When
Wednesday, 28 Dec 2016 to Tuesday, 3 Jan 2017
10 am
Price
Aus $2375
What does that include?
Call

0402 ... Click to show0402 772 388

Visit
www.radianceretreats.com

Description

Welcome in the new year feeling relaxed, healthy and inspired with Jessie Chapman and facilitators on our inspirational NYE Yoga Cleanse & Restore Retreat with twice daily yoga, massage & healing spa sessions, daily guided beach walks, core strength classes, yoga nidra, mindfulness meditations, chanting, yogadance, healthy lifestyle & cooking discussions and other healing art classes. This is your time to relax, be inspired and develop your yoga practice in idyllic natural surrounds...

We stay 6 nights at Sangsurya Retreat, a beautiful 10 acre retreat within walking distance to Byron Bay and the beaches with a large wooden floor yoga hall, ozone pool, nature trails, ocean views dinning area and in-house massage & spa treatments.

The retreat price includes:
6 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning Yoga & Afternoon Restoration Yoga with Jessie Chapman & facilitators 
A 1 hour massage or Reiki healing
Daily guided beach walks & a sunrise lighthouse walk & swim
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
Chanting, yogadance, 5 rhythms dance
Healthy Cooking Chat and demonstration
Nutrition & Healthy Lifestyle talk & other talks

About the yoga: Yoga is taught by Jessie Chapman and the experienced Radiance teachers who's inspirational Vinyasa / Hatha / Iyengar & Restoration Yoga classes are designed for all levels from the complete beginner to the more experienced practitioner. Yoga assistants give lots of individual attention and adjustments in the classes so everyone is well looked after. 

About the location & accommodation: We stay at Sangsurya Retreat, a beautiful 10 acre natural wonderland eco retreat based a few kilometres outside of Byron Bay being a 25 min walk from the town centre and to beach. There is large wooden floor yoga space, ozone swimming pool, a relaxing dinning and lounge area with coastal views and in-house massage & spa treatments. Accommodation rooms are set in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool. All rooms have aircon and ensuite bathrooms.

About the food: Our meals are lovingly prepared using fresh organic ingredients mainly sourced from the local area. The menu is abundant, delicious and healthy. This is not a fast so you won't go hungry, however we cut out meat, dairy foods, sugar and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our lovely buffet breakfast. Lunch is another delicious meal and dinner often starts with a nutritious soup. Herbal teas and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you'll be feeling energised, clear and nourished and you'll have lots of recipes and ideas for continuing your healthy eating at home.

 


Included for Aus $2375

Retreat cost:
$2,375 - Twin Share Room (Per Person) with private ensuite bathroom
$2,475 - Single Room with shared bathroom
$2,475 -Small Single Room with private ensuite bathroom
$2,675 - Single Room with private ensuite bathroom
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The retreat price includes:
6 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning & afternoon yoga
A 1 hour massage or Reiki healing
Daily guided beach walks & a sunrise lighthouse walk & swim
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
Chanting, yogadance, 5 rhythms dance
Healthy Cooking Chat and demonstration
Nutrition & Healthy Lifestyle talk & other talks

Schedule / Itinerary

Our daily ritual:

6.30 am: morning yoga
9.00 am: fresh juice and healthy buffet breakfast
10.00 am: guided beach walk / massage / rest
1.00 pm: pre lunch core strength class, meditation or restoration yoga
1.30 pm: delicious vegetarian organic lunch
2.30 pm: guided walk / massage / discussion / rest
4.30 pm: afternoon restoration yoga / other
7.00 pm: nutritious vegetarian organic dinner
8.30 pm: yoga nidra / meditation / chanting