Radiance Byron Bay November Yoga Cleanse & Restore Retreat with Jessie Chapman

Nov032017toNov082017

Map of Byron Bay, New South Wales
Where
Byron Bay, New South Wales, 2481, Australia
Show map
When
Friday, 3 Nov 2017 to Wednesday, 8 Nov 2017
Price
$2045 all-inclusive
What does that include?
Call

0402 ... Click to show0402 772 388

Visit
www.radianceretreats.com

Description

This inspirational 5 night yoga retreat with Jessie Chapman & facilitators combines twice daily yoga and meditation with daily beach and nature walks, all organic vegetarian meals & cleansing juices, a 1 hour healing massage and a beautiful natural eco retreat setting for complete relaxation and renewal. Byron Bay beaches are close by and there’s plenty of time to relax around the freshwater pool, receive in-house holistic spa treatments and simply relax in the peaceful surrounds.

The retreat price includes:
5 nights lovely retreat accommodation
All organic vegetarian meals & morning juices
Morning Yoga & afternoon Restoration Yoga with Jessie Chapman
A 1 hour massage or Reiki healing
Nutrition & healthy lifestyle talk with our Naturopath
Healthy Cooking Chat and demonstrations with our Chef
Guided beach walks & silent nature walks
Evening yoga nidra and guided meditation
Pre lunch Core strength classes
Chanting, yogadance & other classes...

Our daily ritual:

6.30 am: morning yoga with Jessie and facilitators
9.00 am: fresh juice and healthy buffet breakfast
10.00 am: guided beach walk / massage / rest
1.00 pm: pre lunch core strength class, meditation or restoration yoga
1.30 pm: delicious vegetarian organic lunch
2.30 pm: guided walk / massage / discussion / rest
4.30 pm: afternoon restoration yoga / other
7.00 pm: nutritious vegetarian organic dinner
8.30 pm: yoga nidra / meditation / chanting

 

About the yoga: Yoga is taught by Jessie Chapman and the experienced Radiance teachers who's inspirational classes are designed for all levels from the complete beginner to the more experienced practitioner. Yoga assistants give lots of individual attention and adjustments in the classes so everyone is well looked after. 

About the location & accommodation: We stay at Sangsurya Retreat, a beautiful 10 acre natural wonderland eco retreat based a few kilometres outside of Byron Bay being a 25 min walk from the town centre and to beach. There is large wooden floor yoga space, ozone swimming pool, a relaxing dinning and lounge area with coastal views and in-house massage & spa treatments. Accommodation rooms are set in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool. All rooms have aircon and ensuite bathrooms.

About the food: Our meals are lovingly prepared using fresh organic ingredients mainly sourced from the local area. The menu is abundant, delicious and healthy. This is not a fast so you won't go hungry, however we cut out meat, dairy foods, sugar and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our lovely buffet breakfast. Lunch is another delicious meal and dinner often starts with a nutritious soup. Herbal teas and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you'll be feeling energised, clear and nourished and you'll have lots of recipes and ideas for continuing your healthy eating at home.


Included for $2045 all-inclusive

Retreat cost:
Aus $2045 Twin Share Room with private ensuite bathroom (Per Person)
Aus $2165 Single Room with shared bathroom
Aus $2165 Small Single Room with private ensuite bathroom
Aus $2295 Single Room with private ensuite bathroom
The retreat price includes:
5 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning & afternoon yoga with Jessie Chapman
A 1 hour massage or Reiki healing
Daily guided beach walks & a sunrise lighthouse walk & swim
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
Chanting, yogadance, 5 rhythms dance
Healthy Cooking Chat and demonstration with Caspar
Nutrition & Healthy Lifestyle talk with our Naturopath

Schedule / Itinerary

Our daily ritual:

6.30 am: morning yoga with Jessie and facilitators
9.00 am: fresh juice and healthy buffet breakfast
10.00 am: guided beach walk / massage / rest
1.00 pm: pre lunch core strength class, meditation or restoration yoga
1.30 pm: delicious vegetarian organic lunch
2.30 pm: guided walk / massage / discussion / rest
4.30 pm: afternoon restoration yoga / other
7.00 pm: nutritious vegetarian organic dinner
8.30 pm: yoga nidra / meditation / chanting