Radiance Byron Bay April Yoga Cleanse & Restore Retreat with Jessie Chapman

Apr222017toApr272017

Map of Byron Bay, New South Wales
Where
95 Old Bangalow Road, Byron Bay, New South Wales, 2481, Australia
Show map
When
Saturday, 22 Apr 2017 to Thursday, 27 Apr 2017
10 am
Price
$2045
What does that include?
Call

0402 ... Click to show0402 772 388

Visit
www.radianceretreats.com

Description

Join Jessie Chapman for this inspirational 5 night Yoga Cleanse & Restore Retreat with twice daily yoga, massage & healing spa sessions, daily guided walks, core strength classes, yoga nidra, mindfulness meditations, chanting, yogadance, healthy lifestyle & cooking discussions and other healing art classes. This is your time to relax, be inspired and develop your yoga practice in idyllic natural surrounds...

We stay 5 nights at Sangsurya Retreat, a beautiful 10 acre retreat within walking distance to the beaches and Byron Bay centre with a large wooden floor yoga hall, ozone swimming pool, a relaxing dinning and lounge area with coastal views, nature trails and in-house massage & spa treatments.

The retreat price includes:
5 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning Yoga & Afternoon Restoration Yoga with Jessie Chapman & facilitators
A 1 hour massage or Reiki healing
Daily guided beach walks & a sunrise lighthouse walk & swim
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
Chanting, yogadance, 5 rhythms dance
Healthy Cooking Chat and demonstration with Caspar
Nutrition & Healthy Lifestyle talk with our Naturopath

Our daily ritual:
6.30 am:       morning yoga
9.00 am:       fresh juice and healthy buffet breakfast
10.00 am:     guided beach walk / massage / rest
1.00 pm:       pre lunch core strength class, meditation or restoration yoga
1.30 pm:       delicious vegetarian organic lunch
2.30 pm:       guided walk / massage / discussion / rest
4.30 pm:       afternoon restoration yoga / yogadance / other
7.00 pm:       nutritious vegetarian organic dinner
8.30 pm:       yoga nidra / meditation / chanting

About the yoga: Yoga is taught by Jessie Chapman and the experienced Radiance teachers who's inspirational Vinyasa / Hatha / Iyengar & Restoration Yoga classes are designed for all levels from the complete beginner to the more experienced practitioner. Yoga assistants give lots of individual attention and adjustments in the classes so everyone is well looked after. Click here to read more about Jessie, the yoga and the wonderful Radiance Retreat facilitators.

About the location & accommodation: We stay at Sangsurya Retreat, a beautiful 10 acre natural wonderland eco retreat based a few kilometres outside of Byron Bay being a 25 min walk from the town centre and to beach. There is large wooden floor yoga space, ozone swimming pool, a relaxing dinning and lounge area with coastal views and in-house massage & spa treatments. Accommodation rooms are set in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool. All rooms have aircon and ensuite bathrooms.

About the food: Our meals are lovingly prepared using fresh organic ingredients mainly sourced from the local area. The menu is abundant, delicious and healthy. This is not a fast so you won't go hungry, however we cut out meat, dairy foods, sugar and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our lovely buffet breakfast. Lunch is another delicious meal and dinner often starts with a nutritious soup. Herbal teas and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you'll be feeling energised, clear and nourished and you'll have lots of recipes and ideas for continuing your healthy eating at home.

Retreat cost:
Aus $2045 Twin Share Room with private ensuite bathroom (Per Person)
Aus $2165 Single Room with shared bathroom
Aus $2165 Small Single Room with private ensuite bathroom
Aus $2295 Single Room with private ensuite bathroom

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* If you book a twin share room we put you with a same sex person.

Extra nights accommodation: please email for details

Radiance Spa Menu for extra treatments:
1 hour Deep Tissue or Relaxation Massage $85
1 hour Reiki Healing $85
1 hour Hawaiin/Kahuna Massage $85
1 hour Foot Reflexology & Massage $95
1 hour Indian Head Massage with warm oil treatment $95
1 hour Aroma Facial $95
1 hour Hot Rocks Massage $100
1 hour Body Scrub & Moisture $95
1 hour Naturopathic Consultation $85
20 min Flower Essence Consultations $35
1 hour Naturopathy and Flower Essence $100
all treatments are using natural organic products

Check-in and check-out: arrival time on the first day is from 10 am onwards with a healthy buffet lunch available between 12 pm and 3 pm. The first yoga class and formal group welcome is at 5 pm - allowing you time to arrive, get settled into your room, eat well and perhaps have a massage or a swim before yoga. Due to flights people arrive at all different times in the day but aim to be there as early as possible so you have time to relax before yoga. The retreat ends 11 am on the last day with check-out around midday, however if you need to checkout later due to flights that can be arranged. Check in time for an extra night before the retreat is after 12 noon (time must be confirmed first). Check out for extra night after the retreat is 12 noon.

Please see our website for all details and register to be emailed full retreat details.


Included for $2045

Retreat cost:
Aus $2045 Twin Share Room with private ensuite bathroom (Per Person)
Aus $2165 Single Room with shared bathroom
Aus $2165 Small Single Room with private ensuite bathroom
Aus $2295 Single Room with private ensuite bathroom


The retreat price includes:
5 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning & afternoon yoga with Jessie Chapman
A 1 hour massage or Reiki healing
Daily guided beach walks & a sunrise lighthouse walk & swim
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
Chanting, yogadance, 5 rhythms dance
Healthy Cooking Chat and demonstration
Nutrition & Healthy Lifestyle talk with our Naturopath

Schedule / Itinerary

Our daily ritual:
6.30 am:       morning yoga
9.00 am:       fresh juice and healthy buffet breakfast
10.00 am:     guided beach walk / massage / rest
1.00 pm:       pre lunch core strength class, meditation or restoration yoga
1.30 pm:       delicious vegetarian organic lunch
2.30 pm:       guided walk / massage / discussion / rest
4.30 pm:       afternoon restoration yoga / yogadance / other
7.00 pm:       nutritious vegetarian organic dinner
8.30 pm:       yoga nidra / meditation / chanting