Often considered a ‘spring clean of the body’, an intensive hip opening session can clear out hidden emotions and feelings that are stored in the body.
The opening of the hips can have an amazing effect on your entire being and can allow us to find lightness in the body. Open hips contribute to added freedom in the lower back and the backs to the legs, so are an important part of this practice.
Join Nadia Rihani in this intensive focusing on opening these areas of the body to free up your practice and clean yourself out at the change of the seasons!
When: September 1st, 1:00 – 3:00