This extended master-class will teach you asanas, pranayama and life-style guidelines for a season-specific practice you can use in class or at home.
Full notes provided.
Cost:$45 per person (members receive 5% discount)
Saturday 8 December
12:30pm to 3:30pm
Mark O’Brien is an international yoga teacher leading workshops, retreats and teacher training here and overseas.
His passion is to share practical ways to find balance in a busy world, keeping yoga and pranayama simple and effective.