Absolute Beginners Yoga 2 Day Course

Apr072016toApr282016

Map of Potts Point, NSW
Where
2/20 Darlinghurst Road, Potts Point, NSW, 2011, Australia
Show map
When
Thursday, 7 Apr 2016 to Thursday, 28 Apr 2016
6:30pm
Price
$120
Visit
www.yogavillage.com.au

Description

Want to learn the basics of a yoga practice before attending regular classes?

This course will cover all you need to know to feel confident to join a general yoga class and to set you on your path to a regular yoga practice.

Each week we will run through a beginners sequence and will have a special focus on one of the following topics:

 

  • Breathing/Basic Relaxation / Meditation
  • Sun Salutations
  • Standing Poses
  • Seated Poses
  • Basic Inversions

The course runs for 4 Weeks on Thursdays at 6:30pm for one hour.

$120

Places Limited!