Yoga classes in West Pennant Hills, NSW on Thursday at 5:00am

Time
Style
Studio
For
Teacher
  1. 7:00 amHathaSariya Yoga - Epping1hSariya Yoga - Epping
    Sariya Yoga - Epping
    ×
    7:00 am Hatha for 1h with Sariya Yoga - Epping
  2. 9:30 amGeneralYoga Gentle Flow - HORNSBY1h 15mYoga Gentle Flow - HORNSBY
    Yoga Gentle Flow - HORNSBY
    ×
    9:30 am General for 1h 15m with Yoga Gentle Flow - HORNSBY

    Small groups, beginners welcome

  3. 9:30 amHathaPennant Hills - Nirvana Yoga1h 30mPorus Daruwala
    { last: 'Daruwala', first: 'Porus' }
    ×
    9:30 am Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

  4. 11:30 amPilatesEuphoria Yoga & Pilates1h--
    Euphoria Yoga & Pilates
    ×
    11:30 am Pilates for 1h at Euphoria Yoga & Pilates (North Turramurra)

    Pilates was originally created by Joseph Pilates in the early 20th century as a conditioning system and form of corrective exercise. Pilates focuses on developing a strong core, thereby improving one's coordination and balance. In addition to offering improved flexibility, Pilates builds muscle strength and endurance, particularly in students' legs, abdominals, hips and back. There is an emphasis on spinal and pelvic alignment and on utilising breath to improve strength, stability and circulatio

  5. 5:25 pmBeginnersBaulkham Hills Yoga Studio1h 30mKathy Hansen
    { last: 'Hansen', first: 'Kathy' }
    ×
    5:25 pm Beginners for 1h 30m with Kathy Hansen at Baulkham Hills Yoga Studio (Baulkham Hills)

    Beginner/General

  6. 6:00 pmPrenatalSurya Yoga1hSurya Yoga
    Surya Yoga
    ×
    6:00 pm Prenatal for 1h with Surya Yoga

    Prenatal at Eastwood Uniting Church

  7. 6:30 pmGeneralHornsby Yoga and Meditation1h 30mHornsby Yoga and Meditation
    Hornsby Yoga and Meditation
    ×
    6:30 pm General for 1h 30m with Hornsby Yoga and Meditation

    Asana, pranayama and Satyananda Yoga Nidra

  8. 6:30 pm--Euphoria Yoga & Pilates1h--
    Euphoria Yoga & Pilates
    ×
    6:30 pm for 1h at Euphoria Yoga & Pilates (North Turramurra)

    Knead to Rolax - myofascial release class using foam rollers and lacrosse balls

  9. 6:30 pmBeginnersBack to Basics Health and Exercise 45mBack to Basics Health and Exercise
    { first: 'Roxana', last: 'Penciu' }
    ×
    6:30 pm Beginners for 45m with Back to Basics Health and Exercise

    Core focused yoga class

  10. 7:00 pmHathaPennant Hills - Nirvana Yoga1h 30mPorus Daruwala
    { last: 'Daruwala', first: 'Porus' }
    ×
    7:00 pm Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

  11. 7:05 pmGeneralBaulkham Hills Yoga Studio1h 30m--
    Baulkham Hills Yoga Studio
    ×
    7:05 pm General for 1h 30m at Baulkham Hills Yoga Studio (Baulkham Hills)

    General

  12. 7:15 pmHathaBeecroft Yoga1h 15mBeecroft Yoga
    Beecroft Yoga
    ×
    7:15 pm Hatha for 1h 15m with Beecroft Yoga
  13. 7:15 pmGeneralLaiLin Yoga1h 15mLaiLin Yoga
    LaiLin Yoga
    ×
    7:15 pm General for 1h 15m with LaiLin Yoga

    General yoga class comprising poses (asanas), breathing techniques (pranayama) and relaxation.
    Suitable for all levels of experience.

  14. 7:30 pmHathaEuphoria Yoga & Pilates1h--
    Euphoria Yoga & Pilates
    ×
    7:30 pm Hatha for 1h at Euphoria Yoga & Pilates (North Turramurra)
  15. 7:30 pmVinyasaBack to Basics Health and Exercise1hBack to Basics Health and Exercise
    { first: 'Roxana', last: 'Penciu' }
    ×
    7:30 pm Vinyasa for 1h with Back to Basics Health and Exercise

    Vinyasa yoga is a discipline that utilises postures and breathing techniques. Vinyasa yoga is often faster paced, and the asanas (postures) are linked together.