Yoga Classes in Parramatta, NSW

6:00 am Iyengar for 2h at Black Lotus Yoga Studio (Marrickville)

level 2 intensive; pre-enrol

6:00 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

Taranyali Krantam course

6:30 am Iyengar for 1h at Yoga To Go Studio (Petersham)

Beginner - 6 week course

9:00 am Vinyasa for 1h 30m with Pamela Sherwin

St IVes

9:30 am Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

Traditional Indian Hatha Yoga Postures /Breathing Techniques/ Relaxation/ Meditation /Philosophy

10:00 am Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

open

10:00 am Hatha for 1h at Mantra Yoga (Crows Nest)

5:15 pm Beginners for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

Levels 1 & 2

6:00 pm Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

Bala krama prelude course - general level

6:30 pm Hatha for 1h 45m at Art of Yoga (Hurlstone Park)

Level 2

6:30 pm Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

beginners course-pre-enrolment required

6:30 pm Hatha for 1h at Mantra Yoga (Crows Nest)

6:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

Pilates - 6 week course

7:00 pm Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

7:00 pm Intermediate for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.

7:00 pm Iyengar for 1h 30m at Yoga To Go Studio (Petersham)

General - Suitable for those with some understanding of the Iyengar Yoga method

7:30 pm Shadow for 1h 15m with Simone Lambert at Hatha Yoga Desha (Leichhardt)

Shadow Yoga Foundations course

7:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

Beginner- 6 week course