Yoga classes in Neutral Bay on Saturday at 5:00am

Time
Style
Studio
For
Teacher
  1. 7:00 amPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:00 am Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  2. 7:00 amIyengarNeutral Bay Iyengar Yoga Centre1h 50m--
    Neutral Bay Iyengar Yoga Centre
    ×
    7:00 am Iyengar for 1h 50m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level three

  3. 7:00 am--Qi Freshwater1h 15m--
    Qi Freshwater
    ×
    7:00 am for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  4. 7:00 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    7:00 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong yoga

  5. 7:00 amBeginnersThe Yoga Centre East Redfern - An Iyengar Institute1h--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    7:00 am Beginners for 1h at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 1 - for beginners and students new to yoga

  6. 7:15 am--your yoga1h 15myour yoga
    your yoga
    ×
    7:15 am for 1h 15m with your yoga

    Mosman

  7. 7:15 amHathaMosman Yoga Co-op1h 30m--
    Mosman Yoga Co-op
    ×
    7:15 am Hatha for 1h 30m at Mosman Yoga Co-op (Mosman)
  8. 7:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  9. 7:30 amSynergyYoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    7:30 am Synergy for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 2 - FLOW visually instructed class to music, no verbal instructions, Yoga Synergy style experience preferred

  10. 7:30 amIyengarBlack Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    7:30 am Iyengar for 1h 30m at Black Lotus Studios (Enmore)

    Open

  11. 7:30 amSynergyYoga Synergy - Newtown1h 30m--
    Yoga Synergy - Newtown
    ×
    7:30 am Synergy for 1h 30m at Yoga Synergy - Newtown (Newtown)

    Level 2 - FLOW

  12. 7:30 amHathaYoga In The Forest----
    Yoga In The Forest
    ×
    7:30 am Hatha at Yoga In The Forest (Forestville)

    casual or term

  13. 7:30 amVinyasaAdore Yoga1h--
    Adore Yoga
    ×
    7:30 am Vinyasa for 1h at Adore Yoga (Mosman)
  14. 7:30 amJapaneseMosman Village Yoga1hAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    7:30 am Japanese for 1h with Anne Bailey at Mosman Village Yoga (Mosman)

    General level - Ki yoga

  15. 7:45 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    7:45 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Progressive

  16. 7:45 amIyengarYogamanyee1h 45m--
    Yogamanyee
    ×
    7:45 am Iyengar for 1h 45m at Yogamanyee (Manly)

    advanced. level 3, suitable for student with over 3 years regular iyengar yoga practice. aiming for progression

  17. 7:45 amAshtangaAdore Yoga----
    Adore Yoga
    ×
    7:45 am Ashtanga at Adore Yoga (Mosman)

    General

  18. 7:45 am--Qi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    7:45 am for 1h at Qi Health & Yoga (Manly) (Manly)
  19. 7:45 amHathaThe Healing Connection1h 30m--
    The Healing Connection
    ×
    7:45 am Hatha for 1h 30m at The Healing Connection (Bondi Beach)

    6 week

  20. 8:00 amIyengarElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    8:00 am Iyengar for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  21. 8:00 amHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    8:00 am Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  22. 8:00 amJapaneseSotai Therapies1h--
    Sotai Therapies
    ×
    8:00 am Japanese for 1h at Sotai Therapies (Freshwater)

    Stronger

  23. 8:00 amHathaBalmain Buddha Massage & Yoga1hGloria Tong
    { last: 'Tong', first: 'Gloria' }
    ×
    8:00 am Hatha for 1h with Gloria Tong at Balmain Buddha Massage & Yoga (Balmain)

    In this a gentle open class you will flow through a smooth hatha vinyasa practice with plenty of options to suit your energy levels for the day.

  24. 8:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    8:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Strengthening- Experienced

  25. 8:00 am--Prana Space Studio----
    Prana Space Studio
    ×
    8:00 am at Prana Space Studio (Rose Bay)

    Practice with the teacher

  26. 8:00 amIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    8:00 am Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  27. 8:00 amIyengarCentral Yoga School1h 30mJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    8:00 am Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Intermediate (Level 2) Class: for regular practitioners, walk-ins accepted.

  28. 8:00 amBeginnersYoga for Me1h 15mSam Meisner
    { last: 'Meisner', first: 'Sam' }
    ×
    8:00 am Beginners for 1h 15m with Sam Meisner at Yoga for Me (Surry Hills)

    Essentials introduce students to the foundations of yoga and focusses on a different element of a practice including asana (postures), breath, and alignment.

  29. 8:00 amAshtangayoga studio1h--
    yoga studio
    ×
    8:00 am Ashtanga for 1h at yoga studio (Bondi Junction)

    Beginner's Guided

  30. 8:00 amJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    8:00 am Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open $18

  31. 8:00 amKundaliniHatha Yoga Desha1h 15mHarsukh Kaur
    { last: 'Kaur', first: 'Harsukh' }
    ×
    8:00 am Kundalini for 1h 15m with Harsukh Kaur at Hatha Yoga Desha (Leichhardt)

    Kundalini Yoga General class

  32. 8:00 amYogaYoga Sivana1h 15mAnne Thomson
    { first: 'Anne', last: 'Thomson' }
    ×
    8:00 am Yoga for 1h 15m with Anne Thomson at Yoga Sivana (Mosman)

    Yoga Flow

  33. 8:00 amGeneralSukha Mukha Yoga1h 30m--
    Sukha Mukha Yoga
    ×
    8:00 am General for 1h 30m at Sukha Mukha Yoga (Bronte)
  34. 8:00 amYogaPreshana Yoga1h 15m--
    Preshana Yoga
    ×
    8:00 am Yoga for 1h 15m at Preshana Yoga (Glebe)

    DARLINGHURST: Our morning class, designed for early risers to stretch, breath, wake up the entire body and mind. In 75 minutes of yoga, ground yourself and release any tension from the night before. * Appropriate for all levels.

  35. 8:00 am--Harsukh Kaur - Kundalini Yoga1h 15m--
    Harsukh Kaur - Kundalini Yoga
    ×
    8:00 am for 1h 15m at Harsukh Kaur - Kundalini Yoga (Leichhardt)

    Casual @ Hatha Yoga Desha, Leichhardt

  36. 8:00 am--North Sydney Yoga1h 25m--
    North Sydney Yoga
    ×
    8:00 am for 1h 25m at North Sydney Yoga (McMahons Point)

    General

  37. 8:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    8:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  38. 8:00 amBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    8:00 am Bikram at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  39. 8:00 amVinyasaYogatime1h 15m--
    Yogatime
    ×
    8:00 am Vinyasa for 1h 15m at Yogatime (Bondi)

    Open Vinyasa

  40. 8:00 amAshtangaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    8:00 am Ashtanga for 1h 15m at Yoga Village in Potts Point (Potts Point)
  41. 8:00 amVinyasaYoga Satya1h 30mSophie Palmer
    { first: 'Sophie', last: 'Palmer' }
    ×
    8:00 am Vinyasa for 1h 30m with Sophie Palmer at Yoga Satya (Bondi Beach)

    Best way to start your Saturday morning... Bring your swimmers for an ocean dip after class! Hatha Vinyasa for all levels.

  42. 8:00 amHathaRandwick Yoga Space1h 30mHollie Driscoll
    { last: 'Driscoll', first: 'Hollie' }
    ×
    8:00 am Hatha for 1h 30m with Hollie Driscoll at Randwick Yoga Space (Randwick)
  43. 8:00 amIyengarYoga To Go Studio1h 15m--
    Yoga To Go Studio
    ×
    8:00 am Iyengar for 1h 15m at Yoga To Go Studio (Petersham)

    Beginner 2 - 12 week course

  44. 8:00 amIyengarIyengar Yoga Space1h 30mTamar Kelly
    { first: 'Tamar', last: 'Kelly' }
    ×
    8:00 am Iyengar for 1h 30m with Tamar Kelly at Iyengar Yoga Space (Paddington)

    Level 2: The basic postures, standing poses and shoulderstand are refined and headstand, handstand, back bends and pranayama are introduced.

  45. 8:15 amDynamicYogabowl1h 15mMitch (Michelle) Gibson
    { last: '(Michelle) Gibson', first: 'Mitch' }
    ×
    8:15 am Dynamic for 1h 15m with Mitch (Michelle) Gibson at Yogabowl (Longueville)

    OPEN

  46. 8:25 amGeneralEastern Suburbs Yoga Centre1h 30mJulian Calvo
    { last: 'Calvo', first: 'Julian' }
    ×
    8:25 am General for 1h 30m with Julian Calvo at Eastern Suburbs Yoga Centre (Paddington)

    at the AYS,117 Oxford St, Bondi Junction, $20

  47. 8:30 amPrenatalLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    8:30 am Prenatal for 1h 30m at Life Source Yoga and Health (North Sydney)

    Prenatal Yoga Course

  48. 8:30 amIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    8:30 am Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    Gen

  49. 8:30 amIyengarGlebe Iyengar Yoga1h 30mGlebe Iyengar Yoga
    Glebe Iyengar Yoga
    ×
    8:30 am Iyengar for 1h 30m with Glebe Iyengar Yoga
  50. 8:30 amPrenatalYogamama1h--
    Yogamama
    ×
    8:30 am Prenatal for 1h at Yogamama (Clovelly)

    Yoga for pregnancy

  51. 8:30 amJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    8:30 am Japanese for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    General

  52. 8:30 amAshtangaQi Freshwater1h 30m--
    Qi Freshwater
    ×
    8:30 am Ashtanga for 1h 30m at Qi Freshwater (Freshwater)

    Strong

  53. 8:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    8:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Progressive

  54. 8:30 amPilatesYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    8:30 am Pilates for 1h at Yoga To Go Studio (Petersham)

    Beg/Int - 12 week course

  55. 8:45 amPilatesMosman Village Yoga1hMelissa Chivers
    { last: 'Chivers', first: 'Melissa' }
    ×
    8:45 am Pilates for 1h with Melissa Chivers at Mosman Village Yoga (Mosman)
  56. 8:45 amVinyasaLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    8:45 am Vinyasa for 55m at Life and Balance Glebe (Glebe)

    Vinyasa yoga is a flowing practice synchronizing postures and breath to strengthen the body and the mind. It's dynamic nature and faster pace offers students slightly more of a challenge than a regular hatha class and it's smooth flowing style makes it one of the most popular styles of modern yoga. In a class there is no one particular sequence the instructor must follow. This flexibility allows the teacher to tailor the sequences to cater for beginners to intermediate levels and provide diversi

  57. 8:45 am--Adore Yoga1h--
    Adore Yoga
    ×
    8:45 am for 1h at Adore Yoga (Mosman)

    5 week course

  58. 9:00 amHathaElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    9:00 am Hatha for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  59. 9:00 amPrenatalLotus Health-Neutral Bay1h 15mFiona Donohoe-Bales - Prenatal yoga teacher
    { last: 'Donohoe-Bales - Prenatal yoga teacher',
  first: 'Fiona' }
    ×
    9:00 am Prenatal for 1h 15m with Fiona Donohoe-Bales - Prenatal yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Ongoing

  60. 9:00 amVinyasaBeyond Fitness Australia1h 15mMaya Resnick
    { last: 'Resnick', first: 'Maya' }
    ×
    9:00 am Vinyasa for 1h 15m with Maya Resnick at Beyond Fitness Australia (Crows Nest)

    This class is a strong dynamic yoga practice moving with breath, designed to strengthen and detoxify your body, while calming your mind. The room is heated.

  61. 9:00 amPrenatalYoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    9:00 am Prenatal for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    PREGNANCY - all stages of pregnancy welcome, also welcome in our Level 1 classes up to 30 weeks. Enter Room 1, 115 Bronte Rd, please arrive 10-15 mins early

  62. 9:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    9:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  63. 9:00 amHathaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    9:00 am Hatha for 1h 30m at Mantra Yoga (Crows Nest)

    General Class-90mins

  64. 9:00 amAshtangaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am Ashtanga for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong

  65. 9:00 amVinyasaAdore Yoga1h--
    Adore Yoga
    ×
    9:00 am Vinyasa for 1h at Adore Yoga (Mosman)

    General

  66. 9:00 amPrenatalBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    9:00 am Prenatal for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)
  67. 9:00 amHathaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    9:00 am Hatha for 1h 30m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  68. 9:00 amIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    9:00 am Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level one-two

  69. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)

    General Yoga

  70. 9:15 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)
  71. 9:15 am--Adore Yoga1h--
    Adore Yoga
    ×
    9:15 am for 1h at Adore Yoga (Mosman)

    10 week course

  72. 9:30 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 15m--
  73. 9:30 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    9:30 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Essentials

  74. 9:30 amIyengarBlack Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    9:30 am Iyengar for 1h 30m at Black Lotus Studios (Enmore)

    open

  75. 9:30 amAshtangaNorth Sydney Yoga1h 50m--
    North Sydney Yoga
    ×
    9:30 am Ashtanga for 1h 50m at North Sydney Yoga (McMahons Point)

    Mysore

  76. 9:30 amSynergyYoga Synergy - Newtown1h--
    Yoga Synergy - Newtown
    ×
    9:30 am Synergy for 1h at Yoga Synergy - Newtown (Newtown)

    Level 1 - all students welcome

  77. 9:30 amSynergyYoga Synergy - Bondi Junction1h--
    Yoga Synergy - Bondi Junction
    ×
    9:30 am Synergy for 1h at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  78. 9:30 amShadowHatha Yoga Desha1h 15mPenny Cuthbert
    { last: 'Cuthbert', first: 'Penny' }
    ×
    9:30 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Shadow Yoga Prelude Introduction course

  79. 9:30 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    9:30 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  80. 9:30 amVinyasaHom Yoga1h--
    Hom Yoga
    ×
    9:30 am Vinyasa for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  81. 9:30 amVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    9:30 am Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  82. 9:30 am--Black Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    9:30 am for 1h 30m at Black Lotus Studios (Enmore)

    beginners course-pre-enrolment required

  83. 9:30 am--Yoga Sivana1h 15mChika Yamawaki
    { first: 'Chika', last: 'Yamawaki' }
    ×
    9:30 am for 1h 15m with Chika Yamawaki at Yoga Sivana (Mosman)

    Mind-Body Hatha

  84. 9:30 amHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    9:30 am Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  85. 9:30 amIyengarYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    9:30 am Iyengar for 1h at Yoga To Go Studio (Petersham)

    Beginner - 6 week course

  86. 9:30 amPilatesYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    9:30 am Pilates for 1h at Yoga To Go Studio (Petersham)

    Beginner- 6 week course

  87. 9:30 amKids-Yogaconnect kids YOGA 30mconnect kids YOGA
    connect kids YOGA
    ×
    9:30 am Kids-Yoga for 30m with connect kids YOGA

    Yoga for 3 -5 year olds. Classes infuse yoga movement, music, breathing exercises, games, relaxations & reflections through craft.

  88. 9:40 amGentleYogabowl1hMitch (Michelle) Gibson
    { last: '(Michelle) Gibson', first: 'Mitch' }
    ×
    9:40 am Gentle for 1h with Mitch (Michelle) Gibson at Yogabowl (Longueville)
  89. 9:40 amHathaDaniela at Randwick Wellness Centre1hDaniela at Randwick Wellness Centre
    Daniela at Randwick Wellness Centre
    ×
    9:40 am Hatha for 1h with Daniela at Randwick Wellness Centre

    Small-group Hatha Yoga class (max. 5 students), suitable for beginners

  90. 9:45 amBeginnersThe Yoga Centre East Redfern - An Iyengar Institute1h--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    9:45 am Beginners for 1h at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 1 - for beginners and students new to yoga

  91. 9:45 amIyengarCentral Yoga School1h 30mJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    9:45 am Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Foundation (Level 1) Class: walk-in students accepted.

  92. 9:45 amVinyasaYoga for Me1h 15mSam Meisner
    { last: 'Meisner', first: 'Sam' }
    ×
    9:45 am Vinyasa for 1h 15m with Sam Meisner at Yoga for Me (Surry Hills)

    Hatha incorporate a sequence of postures meant to strengthen, lengthen and build stamina in the muscles, joints and bones.

  93. 9:45 amBeginners Yoga CourseYoga Satya1h 15mMichael Vumbaca
    { first: 'Michael', last: 'Vumbaca' }
    ×
    9:45 am Beginners Yoga Course for 1h 15m with Michael Vumbaca at Yoga Satya (Bondi Beach)

    Next Course commences Saturday March 14th... The Course runs for 6 weeks. Bookings are essential so please email Yoga Satya to register.

  94. 10:00 amHathaElixr Health Clubs - Sydney Town Hall1h 30m--
    Elixr Health Clubs - Sydney Town Hall
    ×
    10:00 am Hatha for 1h 30m at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  95. 10:00 amPrenatalJivamukti Yoga Newtown1h 15m--
    Jivamukti Yoga Newtown
    ×
    10:00 am Prenatal for 1h 15m at Jivamukti Yoga Newtown (Newtown)

    Pregnancy Yoga

  96. 10:00 amPrenatalEgg Of The Universe1h 15m--
    Egg Of The Universe
    ×
    10:00 am Prenatal for 1h 15m at Egg Of The Universe (Rozelle)
  97. 10:00 amJapaneseMosman Village Yoga1hLisa Shea
    { last: 'Shea', first: 'Lisa' }
    ×
    10:00 am Japanese for 1h with Lisa Shea at Mosman Village Yoga (Mosman)
  98. 10:00 am--yoga studio2h--
    yoga studio
    ×
    10:00 am for 2h at yoga studio (Bondi Junction)

    Mysore

  99. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Level One

  100. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    5 week beginners course

  101. 10:00 amBeginnersYogamanyee1h 30m--
    Yogamanyee
    ×
    10:00 am Beginners for 1h 30m at Yogamanyee (Manly)
  102. 10:00 amJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    10:00 am Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Basics

  103. 10:00 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    10:00 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  104. 10:00 am--Life Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    10:00 am for 1h 30m at Life Source Yoga and Health (North Sydney)

    Casual

  105. 10:00 am--Prana Space Studio----
    Prana Space Studio
    ×
    10:00 am at Prana Space Studio (Rose Bay)

    Casual

  106. 10:00 amIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    10:00 am Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    General

  107. 10:00 amVinyasaYogamama1h 15m--
    Yogamama
    ×
    10:00 am Vinyasa for 1h 15m at Yogamama (Clovelly)
  108. 10:00 am--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    10:00 am at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  109. 10:00 am--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    10:00 am for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  110. 10:00 amVinyasaYogatime1h 15m--
    Yogatime
    ×
    10:00 am Vinyasa for 1h 15m at Yogatime (Bondi)

    Beginners Vinyasa

  111. 10:00 amHathaSkye Lifestyle1h--
    Skye Lifestyle
    ×
    10:00 am Hatha for 1h at Skye Lifestyle (Paddington)

    10 week program over 12 weeks

  112. 10:00 amBeginnersRandwick Yoga Space1hHollie Driscoll
    { last: 'Driscoll', first: 'Hollie' }
    ×
    10:00 am Beginners for 1h with Hollie Driscoll at Randwick Yoga Space (Randwick)
  113. 10:00 amHathaPranamoves1h 30m--
    Pranamoves
    ×
    10:00 am Hatha for 1h 30m at Pranamoves (Sydney)

    Hatha open

  114. 10:00 amAshtangaRedfern Yoga Room1h 30mNathan Passmore
    { last: 'Passmore', first: 'Nathan' }
    ×
    10:00 am Ashtanga for 1h 30m with Nathan Passmore at Redfern Yoga Room (Redfern)

    Mysore style. Beginners welcome bookings req.

  115. 10:15 amIyengarGlebe Iyengar Yoga1h 30mGlebe Iyengar Yoga
    Glebe Iyengar Yoga
    ×
    10:15 am Iyengar for 1h 30m with Glebe Iyengar Yoga
  116. 10:15 am--Qi Freshwater1h 30m--
    Qi Freshwater
    ×
    10:15 am for 1h 30m at Qi Freshwater (Freshwater)
  117. 10:30 amAshtangaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    10:30 am Ashtanga for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  118. 10:30 amAnti Gravity YogaBeyond Fitness Australia1hMaya Resnick
    { last: 'Resnick', first: 'Maya' }
    ×
    10:30 am Anti Gravity Yoga for 1h with Maya Resnick at Beyond Fitness Australia (Crows Nest)

    AntiGravity Basics is designed for those of you who like to ease into your AntiGravity class slowly. You will gain confidence as you learn the basics.

  119. 10:30 amIyengarVIM LANE yoga1h 30mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    10:30 am Iyengar for 1h 30m with Vim Lane at VIM LANE yoga (Neutral Bay)

    Stretch & Revitalise @ LOTUS HEALTH (all levels welcome)

  120. 10:30 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    10:30 am Hatha for 1h at Adore Yoga (Mosman)

    Mums & Bubs

  121. 10:30 amIyengarLotus Health-Neutral Bay1h 30mVim Lane - certified Iyengar yoga teacher
    { last: 'Lane - certified Iyengar yoga teacher', first: 'Vim' }
    ×
    10:30 am Iyengar for 1h 30m with Vim Lane - certified Iyengar yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Stretch & Revitalise - beginners welcome (4 terms per year)

  122. 10:30 amAshtangaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am Ashtanga for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong

  123. 10:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    10:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  124. 10:30 amPrenatalYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    10:30 am Prenatal for 1h at Yoga To Go Studio (Petersham)

    Prenatal - 6 week course, casual visits welcome

  125. 10:30 amIyengarYoga To Go Studio1h 30m--
    Yoga To Go Studio
    ×
    10:30 am Iyengar for 1h 30m at Yoga To Go Studio (Petersham)

    Level 1 & 2 - 12 week course

  126. 10:30 amKids-Yogaconnect kids YOGA 45mconnect kids YOGA
    connect kids YOGA
    ×
    10:30 am Kids-Yoga for 45m with connect kids YOGA

    Yoga for 6 - 10 year olds. Classes infuse yoga movement, music, breathing exercises, games, relaxations & reflections through craft.

  127. 10:30 amIyengarIyengar Yoga Space1h 15mTamar Kelly
    { first: 'Tamar', last: 'Kelly' }
    ×
    10:30 am Iyengar for 1h 15m with Tamar Kelly at Iyengar Yoga Space (Paddington)

    Level 1: The basis of the Iyengar Yoga method is taught and fundamental postures explored.

  128. 10:45 amMeditationYoga Synergy - Bondi Junction1h--
    Yoga Synergy - Bondi Junction
    ×
    10:45 am Meditation for 1h at Yoga Synergy - Bondi Junction (Bondi Junction)

    MEDITATION with Mercy Wolf, Room 1, enter 115 Bronte Rd, Bondi Junction

  129. 10:45 amPrenatalAdore Yoga1h--
    Adore Yoga
    ×
    10:45 am Prenatal for 1h at Adore Yoga (Mosman)

    5 week course

  130. 11:00 amShadowHatha Yoga Desha1h 15mPenny Cuthbert
    { last: 'Cuthbert', first: 'Penny' }
    ×
    11:00 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Introduction to Shadow Yoga course

  131. 11:00 amIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    11:00 am Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  132. 11:00 amYin YogaHom Yoga1h--
    Hom Yoga
    ×
    11:00 am Yin Yoga for 1h at Hom Yoga (Darlinghurst)

    Yin yoga is a yoga practice, which exercises the tissues of the body in a way unlike any other yoga practice. As we gently stretch connective tissues by holding a yin pose for a long time, the body responds by making the tissues longer and stronger. Yin Yoga works with the deep tissues of the joints to make all of the joints supple whilst opening up channels of energy in the body, which have been blocked. A steady Yin practice will make one healthier, stronger and more flexible. It will imp

  133. 11:00 amBeginnersYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    11:00 am Beginners for 1h at Yoga Village in Potts Point (Potts Point)
  134. 11:00 amPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    11:00 am Pilates for 1h at Qi Health & Yoga (Manly) (Manly)
  135. 11:00 amPrenatalSydney's Hypnobirthing & Prenatal Yoga Specialist1hSydney's Hypnobirthing & Prenatal Yoga Specialist
    Sydney's Hypnobirthing & Prenatal Yoga Specialist
    ×
    11:00 am Prenatal for 1h with Sydney's Hypnobirthing & Prenatal Yoga Specialist
  136. 11:00 am--Life and Balance Glebe1h--
    Life and Balance Glebe
    ×
    11:00 am for 1h at Life and Balance Glebe (Glebe)

    Pilates is a physical fitness system originally developed in the early 20th century as a rehabilitation program for prisoners of war by Joseph Pilates. His “Pilates Method” was later found to be beneficial for anyone seeking a higher level of fitness. Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions ‘core’ muscles: the abdominals, back and buttocks with an emphasis on healthy spinal and pelvic alignment. The benefits include bette

  137. 11:15 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  138. 11:30 amIyengarElixr Health Clubs - Bondi Junction1h 15m--
    Elixr Health Clubs - Bondi Junction
    ×
    11:30 am Iyengar for 1h 15m at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  139. 11:30 amVinyasaYoga for Me1hSam Meisner
    { last: 'Meisner', first: 'Sam' }
    ×
    11:30 am Vinyasa for 1h with Sam Meisner at Yoga for Me (Surry Hills)

    Open Flow is a powerful and dynamic vinyasa flow incorporating a sequence of postures meant to build energy and stimulate the mind and body!

  140. 11:30 am--CE YOGA1h 30mCE YOGA
    CE YOGA
    ×
    11:30 am for 1h 30m with CE YOGA

    http://ceyoga.com.au for schedule and bookings

  141. 11:30 amIyengarCentral Yoga School2hJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    11:30 am Iyengar for 2h with James Hasemer at Central Yoga School (Surry Hills)

    Introductory Course. First weekend of each month. For students new to yoga.

  142. 11:30 am--Prana Space Studio----
    Prana Space Studio
    ×
    11:30 am at Prana Space Studio (Rose Bay)

    Casual

  143. 11:30 amIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    11:30 am Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    Beginners/General

  144. 11:30 amAshtangaNorth Sydney Yoga1h 15m--
    North Sydney Yoga
    ×
    11:30 am Ashtanga for 1h 15m at North Sydney Yoga (McMahons Point)

    Beginners 1 Course

  145. 11:30 amHathaRandwick Yoga Space1h 30mHollie Driscoll
    { last: 'Driscoll', first: 'Hollie' }
    ×
    11:30 am Hatha for 1h 30m with Hollie Driscoll at Randwick Yoga Space (Randwick)
  146. 11:30 amTeen Yogaconnect kids YOGA1hconnect kids YOGA
    connect kids YOGA
    ×
    11:30 am Teen Yoga for 1h with connect kids YOGA

    Yoga for tweens & teens 11 - 16 year olds. Classes infuse yoga movement, music, breathing exercises, games, relaxations & reflections through craft.

  147. 12:00 pmIyengarCentral Yoga School4h 30mJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    12:00 pm Iyengar for 4h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Teacher Training: accepted students only.

  148. 12:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    12:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open $18

  149. 12:00 pm--Qi Freshwater1h 30m--
    Qi Freshwater
    ×
    12:00 pm for 1h 30m at Qi Freshwater (Freshwater)

    Gentle

  150. 12:00 pmAnti Gravity Yoga: : s k y - l a b1h--
    : : s k y - l a  b
    ×
    12:00 pm Anti Gravity Yoga for 1h at : : s k y - l a b (Surry Hills)

    Stretch&Flex - Open Level | beginners welcome - starts 25th April

  151. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  152. 12:15 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Restorative Yoga

  153. 12:15 pmYin YogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Yin Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  154. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  155. 12:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)
  156. 1:00 pmconnect kids YOGA1hconnect kids YOGA
    connect kids YOGA
    ×
    1:00 pm for 1h with connect kids YOGA

    Gentle Purna style yoga for Grown ups, including breath work & meditation

  157. 1:00 pm--Prana Space Studio----
    Prana Space Studio
    ×
    1:00 pm at Prana Space Studio (Rose Bay)

    fortnightly- Workshops

  158. 1:00 pmGeneralSukha Mukha Yoga1h 15m--
    Sukha Mukha Yoga
    ×
    1:00 pm General for 1h 15m at Sukha Mukha Yoga (Bronte)

    Open level vinyasa class

  159. 1:00 pmAnti Gravity Yoga: : s k y - l a b1h--
    : : s k y - l a  b
    ×
    1:00 pm Anti Gravity Yoga for 1h at : : s k y - l a b (Surry Hills)

    Aerial Yoga - Open level | starts 25th April

  160. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  161. 2:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    2:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  162. 2:00 pm--Jivamukti Yoga Newtown1h 15m--
    Jivamukti Yoga Newtown
    ×
    2:00 pm for 1h 15m at Jivamukti Yoga Newtown (Newtown)

    Restorative Yoga

  163. 2:00 pmVinyasaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    2:00 pm Vinyasa for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Casual

  164. 2:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    2:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  165. 2:00 pmAnti Gravity Yoga: : s k y - l a b1h--
    : : s k y - l a  b
    ×
    2:00 pm Anti Gravity Yoga for 1h at : : s k y - l a b (Surry Hills)

    Antigravity® Aerial Yoga Foundation (beginners) starts 25th April

  166. 2:30 pmGeneralYoga In Motion1h 15m--
    Yoga In Motion
    ×
    2:30 pm General for 1h 15m at Yoga In Motion (North Ryde)
  167. 3:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    3:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  168. 3:00 pm--Adore Yoga1h--
    Adore Yoga
    ×
    3:00 pm for 1h at Adore Yoga (Mosman)

    5 week course

  169. 3:00 pmAnti Gravity Yoga: : s k y - l a b1h 30m--
    : : s k y - l a  b
    ×
    3:00 pm Anti Gravity Yoga for 1h 30m at : : s k y - l a b (Surry Hills)

    Beginner Antigravity® Aerial Yoga workshop (beginners) starts 25th April

  170. 3:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    3:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  171. 4:00 pmAshtangaElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    4:00 pm Ashtanga for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  172. 4:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    4:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)
  173. 4:00 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    4:00 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    Pilates General Class

  174. 4:00 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    4:00 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  175. 4:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    4:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  176. 4:00 pmIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    4:00 pm Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level one

  177. 4:00 pm--Yoga Synergy - Newtown1h 30m--
    Yoga Synergy - Newtown
    ×
    4:00 pm for 1h 30m at Yoga Synergy - Newtown (Newtown)

    Level 1 - all students welcome

  178. 4:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  179. 4:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    4:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: This class blends the elements of restorative & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. * Ideal for all levels.

  180. 4:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    4:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  181. 4:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    4:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  182. 4:00 pmPrenatalYoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    4:00 pm Prenatal for 1h with Jo Grooms at Yoga Sivana (Mosman)

    *Runs as a course. Please pre-book dates online

  183. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  184. 4:00 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    4:00 pm Hatha for 1h at Adore Yoga (Mosman)

    10 week course

  185. 4:30 pm--Prana Space Studio----
    Prana Space Studio
    ×
    4:30 pm at Prana Space Studio (Rose Bay)

    Shadow Yoga Level I-II

  186. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  187. 4:30 pm--Yoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    4:30 pm for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  188. 4:30 pm--Life and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    4:30 pm for 1h 30m at Life and Balance Glebe (Glebe)

    Ashtanga is a strong, dynamic interpretation of Hatha yoga based in ancient yoga teachings but popularized by Pattabhi Jois (pronounced "pah-tah-bee joyce") in the western world in the 1970s. Ashtanga, translated as “eight limbs”, combines a structured sequence of asanas or poses preformed with a deep breathing style called “Ujjayi”. Each Ashtanga class follows the same structure of an opening sequence, a main series, a back-bending sequence, a set of inverted poses, and then a short meditation

  189. 5:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    5:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  190. 5:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    5:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open

  191. 5:00 pmVinyasaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    5:00 pm Vinyasa for 1h 30m at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 90 mins

  192. 5:00 pm--Yoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    5:00 pm for 1h with Jo Grooms at Yoga Sivana (Mosman)

    Gentle Dynamic Yoga

  193. 5:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:15 pm Vinyasa for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  194. 5:30 pmKirtan / ChantingManly Yoga1h 30m--
    Manly Yoga
    ×
    5:30 pm Kirtan / Chanting for 1h 30m at Manly Yoga (Manly)

    Kirtan & Havan - starting February 2013 every Saturday

  195. 6:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    6:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  196. 6:00 pmBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    6:00 pm Bikram at Bikram - Bondi Junction (Bondi Junction)

    bikram Hot Yoga - All Levels