Yoga classes in Lismore, NSW

wednesday
Style
Studio
For
Teacher
  1. 5:30 pmbeginnersDynamic Yoga1h 30m--
    Dynamic Yoga
    ×
    5:30 pm beginners for 1h 30m at Dynamic Yoga (Lismore)

    Annie McGee teaches a foundation class

  2. 5:45 pmbeginnersJade Sterling - Vitality Through Movement1h 15mJade Sterling - Vitality Through Movement
    Jade Sterling - Vitality Through Movement
    ×
    5:45 pm beginners for 1h 15m with Jade Sterling - Vitality Through Movement

    Yoga Dance

  3. 6:00 pmyin-yogaCentrePeace1h 30mCentrePeace
    CentrePeace
    ×
    6:00 pm yin-yoga for 1h 30m with CentrePeace

    A Yin style class where each posture is held for long periods of time with an emphasis on deep release.

thursday
Style
Studio
For
Teacher
  1. 5:30 pmgeneralDynamic Yoga1h 30m--
    Dynamic Yoga
    ×
    5:30 pm general for 1h 30m at Dynamic Yoga (Lismore)

    General

saturday
Style
Studio
For
Teacher
  1. 8:45 amvinyasaCentrePeace1h 15mCentrePeace
    CentrePeace
    ×
    8:45 am vinyasa for 1h 15m with CentrePeace

    A Vinyasa flow class suitable for all levels. Focussed on the breath-body connection, sequences vary each week.

  2. 9:00 amgeneralDynamic Yoga1h 30m--
    Dynamic Yoga
    ×
    9:00 am general for 1h 30m at Dynamic Yoga (Lismore)

    general

monday
Style
Studio
For
Teacher
  1. 9:30 ambeginnersCentrePeace1h 15mCentrePeace
    CentrePeace
    ×
    9:30 am beginners for 1h 15m with CentrePeace

    A gentle introduction to Vinyasa flow yoga.

  2. 5:30 pmbeginnersDynamic Yoga1h 30m--
    Dynamic Yoga
    ×
    5:30 pm beginners for 1h 30m at Dynamic Yoga (Lismore)

    Beginners, all abilities & shapes welcome

tuesday
Style
Studio
For
Teacher
  1. 9:45 am--Jade Sterling - Vitality Through Movement 45mJade Sterling - Vitality Through Movement
    Jade Sterling - Vitality Through Movement
    ×
    9:45 am for 45m with Jade Sterling - Vitality Through Movement

    Movement class for toddlers aged 1 (or walking) up to 4 years old.

  2. 5:30 pmgeneralDynamic Yoga1h 30m--
    Dynamic Yoga
    ×
    5:30 pm general for 1h 30m at Dynamic Yoga (Lismore)
  3. 5:30 pmprenatalCentrePeace2hCentrePeace
    CentrePeace
    ×
    5:30 pm prenatal for 2h with CentrePeace

    A prenatal yoga class followed by discussion with midwife and doula on all things birth-related.