Yoga classes in Freshwater on Wednesday at 5:00am

Time
Style
Studio
For
Teacher
  1. 6:00 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h--
  2. 6:00 amYogaQi Health & Yoga (Manly)2h--
    Qi Health & Yoga (Manly)
    ×
    6:00 am Yoga for 2h at Qi Health & Yoga (Manly) (Manly)

    Mysore Style - practice your own style of yoga with assistance from the teacher. You may arrive and leave any time between 5am and 8am

  3. 6:00 amHathaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    6:00 am Hatha for 1h 15m at Qi Freshwater (Freshwater)

    Strong

  4. 6:00 amJapaneseMosman Village Yoga1hAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    6:00 am Japanese for 1h with Anne Bailey at Mosman Village Yoga (Mosman)
  5. 6:00 amDee Why School of Yoga1hRob Wall
    { first: 'Rob ', last: 'Wall' }
    ×
    6:00 am for 1h with Rob Wall at Dee Why School of Yoga (Dee Why)

    A dynamic morning practice to set you up for your whole day.

  6. 6:30 amHathaMantra Yoga1h--
    Mantra Yoga
    ×
    6:30 am Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  7. 7:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h--
    Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree
    ×
    7:30 am Power Yoga for 1h at Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree (Neutral Bay)

    Power Vinyasa- Not BONDI

  8. 7:30 amHathaMosman Yoga Co-op1h 15mJess Keys
    { first: 'Jess', last: 'Keys' }
    ×
    7:30 am Hatha for 1h 15m with Jess Keys at Mosman Yoga Co-op (Mosman)
  9. 7:30 amHathaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am Hatha for 1h at Qi Health & Yoga (Manly) (Manly)

    General Level

  10. 8:15 amJapaneseMosman Village Yoga1hAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    8:15 am Japanese for 1h with Anne Bailey at Mosman Village Yoga (Mosman)

    Gentle

  11. 8:30 amVinyasaBeyond Fitness Australia1hMalcum Marolia
    { first: 'Malcum ', last: 'Marolia ' }
    ×
    8:30 am Vinyasa for 1h with Malcum Marolia at Beyond Fitness Australia (Crows Nest)

    Flow through a strong vinyasa practice.

  12. 9:00 amIyengarLotus Health-Neutral Bay1h 15mRosemary Palmer - certified Iyengar yoga teacher
    { last: 'Palmer - certified Iyengar yoga teacher',
  first: 'Rosemary' }
    ×
    9:00 am Iyengar for 1h 15m with Rosemary Palmer - certified Iyengar yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    50+ Baby Boomers (ongoing) Please check with the Rosemary beforehand, in case the class is full or there has been a last minute timetable change - 0434 593 023

  13. 9:00 amHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    General Level

  14. 9:15 amPilatesAdore Yoga----
    Adore Yoga
    ×
    9:15 am Pilates at Adore Yoga (Mosman)

    General

  15. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)
  16. 9:15 amYogaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    9:15 am Yoga for 1h 15m at Qi Freshwater (Freshwater)

    Yin/Yang Yoga

  17. 9:15 amHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Moderate Level

  18. 9:30 amYogaYoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    9:30 am Yoga for 1h with Jo Grooms at Yoga Sivana (Mosman)

    Yoga Flow

  19. 9:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h 15m--
  20. 9:30 amJapaneseMosman Village Yoga1hBec Fish
    { last: 'Fish', first: 'Bec' }
    ×
    9:30 am Japanese for 1h with Bec Fish at Mosman Village Yoga (Mosman)
  21. 9:30 amMeditationLiving Consciously1h 15m--
    Living Consciously
    ×
    9:30 am Meditation for 1h 15m at Living Consciously (Collaroy Beach)

    casual gentle

  22. 9:30 amHathaAdore Yoga1h 15m--
    Adore Yoga
    ×
    9:30 am Hatha for 1h 15m at Adore Yoga (Mosman)
  23. 10:00 amSatyanandaManly Yoga and Meditation1h 30m--
    Manly Yoga and Meditation
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga and Meditation (Manly)

    Level One

  24. 10:00 amBeginnersMosman Yoga Co-op1h 30mRobin Hyett
    { last: 'Hyett', first: 'Robin' }
    ×
    10:00 am Beginners for 1h 30m with Robin Hyett at Mosman Yoga Co-op (Mosman)
  25. 10:00 amSatyanandaManly Yoga and Meditation1h 30m--
    Manly Yoga and Meditation
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga and Meditation (Manly)

    Beginners 6 week course

  26. 10:00 amHathaMantra Yoga1h--
    Mantra Yoga
    ×
    10:00 am Hatha for 1h at Mantra Yoga (Crows Nest)
  27. 10:00 amYoga TherapyYoga Essentia1h 15mLiz Bennett
    { last: 'Bennett', first: 'Liz' }
    ×
    10:00 am Yoga Therapy for 1h 15m with Liz Bennett at Yoga Essentia (Warriewood)

    Yoga For Over 40's. Physio+yoga class.

  28. 10:00 amDee Why School of Yoga1h 30mSara Spitzer
    { first: 'Sara ', last: 'Spitzer' }
    ×
    10:00 am for 1h 30m with Sara Spitzer at Dee Why School of Yoga (Dee Why)

    Yoga suitable for all levels. A balanced practice using the tools of asana, pranayama and mediation.

  29. 10:00 amBeginnersDee Why School of Yoga1h 30mTrish Clive
    { first: 'Trish ', last: 'Clive' }
    ×
    10:00 am Beginners for 1h 30m with Trish Clive at Dee Why School of Yoga (Dee Why)

    A beginner class taught in the tradition of Krishnamacharya. Each student is guided by their own breath and body, to experience a complete holistic practice.

  30. 10:30 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    General Level

  31. 10:30 amDruQi Freshwater1h 30m--
    Qi Freshwater
    ×
    10:30 am Dru for 1h 30m at Qi Freshwater (Freshwater)

    Gentle

  32. 10:30 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    10:30 am Hatha for 1h at Adore Yoga (Mosman)
  33. 10:45 amHathaSuzy Flowers1h 30mSuzy Flowers
    Suzy Flowers
    ×
    10:45 am Hatha for 1h 30m with Suzy Flowers
  34. 11:00 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree 50m--
    Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree
    ×
    11:00 am for 50m at Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree (Neutral Bay)

    Power Therapy/Prenatal Yoga- N-BAY ONLY

  35. 12:00 pmMeditationManly Yoga and Meditation1h--
    Manly Yoga and Meditation
    ×
    12:00 pm Meditation for 1h at Manly Yoga and Meditation (Manly)
  36. 12:00 pmYoga TherapyLotus Health-Neutral Bay1h 15mMarguerite Wetton - KiSoma yoga teacher
    { last: 'Wetton - KiSoma yoga teacher', first: 'Marguerite' }
    ×
    12:00 pm Yoga Therapy for 1h 15m with Marguerite Wetton - KiSoma yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Therapeutic (4 terms per year) Check with the Marguerite beforehand, in case the class is full or there has been a last minute timetable change - 0414 994 922

  37. 12:00 pmYin YogaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    12:00 pm Yin Yoga for 1h at Life Source Yoga and Health (North Sydney)
  38. 12:15 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h--
  39. 12:15 pmVinyasaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Vinyasa for 1h at Qi Health & Yoga (Manly) (Manly)

    Dynamic Vinyasa Flow - Strong Level

  40. 12:30 pmAnti Gravity YogaBeyond Fitness Australia1hLara Adler
    { first: 'Lara ', last: 'Adler' }
    ×
    12:30 pm Anti Gravity Yoga for 1h with Lara Adler at Beyond Fitness Australia (Crows Nest)

    An exercise class fused with yoga poses to stretch and strength your body, and free your mind. We recommend taking 2-3 Fundamentals classes prior to this class.

  41. 12:30 pmPilatesMantra Yoga1h--
    Mantra Yoga
    ×
    12:30 pm Pilates for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  42. 12:30 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    General Level

  43. 1:00 pmHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    1:00 pm Hatha for 1h at Life Source Yoga and Health (North Sydney)

    Casual

  44. 3:45 pmKids-YogaQi Freshwater 30m--
    Qi Freshwater
    ×
    3:45 pm Kids-Yoga for 30m at Qi Freshwater (Freshwater)

    Only in term time

  45. 4:00 pmKids-YogaYoga Essentia 45mMichela Caseli
    { last: 'Caseli', first: 'Michela' }
    ×
    4:00 pm Kids-Yoga for 45m with Michela Caseli at Yoga Essentia (Warriewood)

    Yoga for 6-9 year olds.

  46. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h--
  47. 4:30 pmKids-YogaQi Freshwater 30m--
    Qi Freshwater
    ×
    4:30 pm Kids-Yoga for 30m at Qi Freshwater (Freshwater)

    only in term time

  48. 4:45 pmKids-YogaYoga Essentia 45mMichela Caseli
    { last: 'Caseli', first: 'Michela' }
    ×
    4:45 pm Kids-Yoga for 45m with Michela Caseli at Yoga Essentia (Warriewood)

    9-12 year olds. Bookings Essential

  49. 5:00 pm--Qi Freshwater1h--
    Qi Freshwater
    ×
    5:00 pm for 1h at Qi Freshwater (Freshwater)

    Gentle

  50. 5:00 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  51. 5:00 pmVinyasaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Vinyasa for 1h at Qi Health & Yoga (Manly) (Manly)

    Vinyasa Flow

  52. 5:00 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    General Level

  53. 5:15 pmTeen YogaYoga Sivana1hKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    5:15 pm Teen Yoga for 1h with Kath Mair at Yoga Sivana (Mosman)

    MIND-BODY HATHA: Uplifting Hatha classes draw on familiar postures & practices to establish a sense of vitality, self-connection and wellbeing of mind & body.

  54. 5:30 pmHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    5:30 pm Hatha for 1h at Life Source Yoga and Health (North Sydney)

    Casual

  55. 6:00 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h 30m--
  56. 6:00 pmSuzy Flowers1h 15mSuzy Flowers
    Suzy Flowers
    ×
    6:00 pm for 1h 15m with Suzy Flowers

    Allow your nervous system to rebalance in this class, gain energy and sleep well that night! Supportive and nourishing.

  57. 6:00 pmSatyanandaManly Yoga and Meditation1h 30m--
    Manly Yoga and Meditation
    ×
    6:00 pm Satyananda for 1h 30m at Manly Yoga and Meditation (Manly)

    Open

  58. 6:00 pmVinyasaMantra Yoga1h--
    Mantra Yoga
    ×
    6:00 pm Vinyasa for 1h at Mantra Yoga (Crows Nest)

    Level 2 Intermediate 60 mins

  59. 6:00 pmIyengarVIM LANE yoga1h 30mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    6:00 pm Iyengar for 1h 30m with Vim Lane at VIM LANE yoga (Neutral Bay)

    Open level @ ARTARMON. Please check with the Vim beforehand, in case the class is full or there has been a last minute timetable change - 0402 551 489

  60. 6:00 pmPrenatalQi Freshwater1h 30m--
    Qi Freshwater
    ×
    6:00 pm Prenatal for 1h 30m at Qi Freshwater (Freshwater)
  61. 6:00 pm--Manly Yoga and Meditation1h 30m--
    Manly Yoga and Meditation
    ×
    6:00 pm for 1h 30m at Manly Yoga and Meditation (Manly)

    Beginners 6 week course

  62. 6:00 pmYin YogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:00 pm Yin Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  63. 6:00 pmAnti Gravity YogaBeyond Fitness Australia1h 15mFiona Leard
    { last: 'Leard', first: 'Fiona' }
    ×
    6:00 pm Anti Gravity Yoga for 1h 15m with Fiona Leard at Beyond Fitness Australia (Crows Nest)

    AntiGravity® Aerial Yoga will stretch and strength your body, and free your mind. Experience zero-compression inversions and move freely through space.

  64. 6:00 pmYin YogaMosman Village Yoga1h 15mAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    6:00 pm Yin Yoga for 1h 15m with Anne Bailey at Mosman Village Yoga (Mosman)

    One hour of deep stretching, meditation, and stress busting.

  65. 6:00 pmYoga NidraDee Why School of Yoga1hCelia Crellin
    { first: 'Celia ', last: 'Crellin' }
    ×
    6:00 pm Yoga Nidra for 1h with Celia Crellin at Dee Why School of Yoga (Dee Why)

    Yoga Nidra means Yogic sleep. Release stress and tension by learning the yoga practice for ultimate relaxation.

  66. 6:15 pmPilatesMantra Yoga1h--
    Mantra Yoga
    ×
    6:15 pm Pilates for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  67. 6:30 pmYin YogaYoga Sivana1hDi Morrison
    { last: 'Morrison', first: 'Di' }
    ×
    6:30 pm Yin Yoga for 1h with Di Morrison at Yoga Sivana (Mosman)

    YIN: A slow & nurturing practice, blending elements of Yin/Restorative with Raja Yoga and Mindfulness to gently restore balance to the body & still the mind.

  68. 6:30 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    6:30 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    Pilates General Class

  69. 6:30 pmGentleAdore Yoga1h--
    Adore Yoga
    ×
    6:30 pm Gentle for 1h at Adore Yoga (Mosman)

    Beginners Yoga

  70. 6:30 pmJapaneseHeiwa Health: Zen Ki Yoga Classes1hHeiwa Health: Zen Ki Yoga Classes
    Heiwa Health: Zen Ki Yoga Classes
    ×
    6:30 pm Japanese for 1h with Heiwa Health: Zen Ki Yoga Classes

    @ Queenscliff Surf Club Upstairs

  71. 6:30 pmVinyasaDivine Flow Yoga1hJean Van Rensburg
    { first: 'Jean', last: 'Van Rensburg' }
    ×
    6:30 pm Vinyasa for 1h with Jean Van Rensburg at Divine Flow Yoga (Brookvale)
  72. 6:45 pmHathaLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    6:45 pm Hatha for 1h 30m at Life Source Yoga and Health (North Sydney)

    Casual

  73. 7:00 pmHathaBelrose Yoga Studio1h 30mBelrose Yoga Studio
    Belrose Yoga Studio
    ×
    7:00 pm Hatha for 1h 30m with Belrose Yoga Studio
  74. 7:00 pmDee Why School of Yoga1h 30mRosemary Scognamiglio
    { first: 'Rosemary', last: 'Scognamiglio' }
    ×
    7:00 pm for 1h 30m with Rosemary Scognamiglio at Dee Why School of Yoga (Dee Why)

    Suitable for intermediates to advanced. Breath centred yoga practice using the tools of asana, mediation and pranayama to combine mind, body and breath

  75. 7:15 pmHathaMantra Yoga1h--
    Mantra Yoga
    ×
    7:15 pm Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  76. 7:30 pmAnti Gravity YogaBeyond Fitness Australia1hFiona Leard
    { last: 'Leard', first: 'Fiona' }
    ×
    7:30 pm Anti Gravity Yoga for 1h with Fiona Leard at Beyond Fitness Australia (Crows Nest)

    AntiGravity® Restorative Yoga is the healing side of Christopher Harrison’s AntiGravity Yoga. For all levels. A great class to gain confidence using a hammock.

  77. 7:30 pmSatyanandaManly Yoga and Meditation1h 30m--
    Manly Yoga and Meditation
    ×
    7:30 pm Satyananda for 1h 30m at Manly Yoga and Meditation (Manly)

    Open

  78. 7:30 pmYin YogaLauren Flaherty1hLauren Flaherty
    Lauren Flaherty
    ×
    7:30 pm Yin Yoga for 1h with Lauren Flaherty

    Yin @ Yoga Village Double Bay

  79. 7:30 pmYin YogaQi Freshwater1h 30m--
    Qi Freshwater
    ×
    7:30 pm Yin Yoga for 1h 30m at Qi Freshwater (Freshwater)

    Strong

  80. 7:30 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    7:30 pm Hatha for 1h at Adore Yoga (Mosman)
  81. 7:30 pmPilatesYoga Sivana1hGraham Skilleter
    { last: 'Skilleter', first: 'Graham' }
    ×
    7:30 pm Pilates for 1h with Graham Skilleter at Yoga Sivana (Mosman)

    Pilates Fusion: A combination of strengthening, dynamic stretching & breathwork to increase mobility, build core strength and fitness.

  82. 7:30 pmYin YogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:30 pm Yin Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  83. 7:30 pmMeditationSuzy Flowers 30mSuzy Flowers
    Suzy Flowers
    ×
    7:30 pm Meditation for 30m with Suzy Flowers

    A short but sweet opportunity to find peace after a long day. Meditating with others seems to deepen the practise.

  84. 7:45 pmAshtangaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm Ashtanga for 1h at Qi Health & Yoga (Manly) (Manly)

    Strong

  85. 8:00 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, North Perth & Myaree1h--
  86. 8:00 pmMeditationAdore Yoga1h--
    Adore Yoga
    ×
    8:00 pm Meditation for 1h at Adore Yoga (Mosman)