Yoga classes in Dee Why on Thursday at 5:00am

Time
Style
Studio
For
Teacher
  1. 6:00 amJapaneseSotai Therapies1h--
    Sotai Therapies
    ×
    6:00 am Japanese for 1h at Sotai Therapies (Freshwater)
  2. 6:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    6:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Beginners course

  3. 6:00 amSatyanandaManly Yoga1h 15m--
    Manly Yoga
    ×
    6:00 am Satyananda for 1h 15m at Manly Yoga (Manly)
  4. 6:00 amJapaneseMosman Village Yoga1hTracey Monk
    { last: 'Monk', first: 'Tracey' }
    ×
    6:00 am Japanese for 1h with Tracey Monk at Mosman Village Yoga (Mosman)
  5. 6:00 amHathaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    6:00 am Hatha for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  6. 6:15 amDynamicQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    6:15 am Dynamic for 1h at Qi Health & Yoga (Manly) (Manly)

    Dynamic Strong Hatha

  7. 6:30 amHathaA Fine Balance Yoga & Natural Therapies Mona Vale1h 30mFabio Fabbri
    { last: 'Fabbri', first: 'Fabio' }
    ×
    6:30 am Hatha for 1h 30m with Fabio Fabbri at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    'Freedom Yoga' 10 week Course. Bookings only on 9997 2121

  8. 7:30 amHathaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    7:30 am Hatha for 1h at Qi Health & Yoga (Manly) (Manly)
  9. 8:00 amYogaQi Freshwater1h--
    Qi Freshwater
    ×
    8:00 am Yoga for 1h at Qi Freshwater (Freshwater)

    For Over 55yrs old

  10. 8:30 amHathaMosman Yoga Co-op1h 15m--
    Mosman Yoga Co-op
    ×
    8:30 am Hatha for 1h 15m at Mosman Yoga Co-op (Mosman)
  11. 9:00 amYin YogaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am Yin Yoga for 1h 30m at Qi Health & Yoga (Manly) (Manly)
  12. 9:15 amHathaAdore Yoga----
    Adore Yoga
    ×
    9:15 am Hatha at Adore Yoga (Mosman)

    Intermediate Yoga

  13. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)

    General Yoga

  14. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)

    5 week course

  15. 9:15 amMeditationAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Meditation for 1h at Adore Yoga (Mosman)
  16. 9:15 amHathaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    9:15 am Hatha for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  17. 9:15 amPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    9:15 am Pilates for 1h at Qi Health & Yoga (Manly) (Manly)
  18. 9:30 amMeditationLiving Consciously1h 15m--
    Living Consciously
    ×
    9:30 am Meditation for 1h 15m at Living Consciously (Collaroy Beach)

    therapeutic yoga

  19. 9:30 amYin YogaAdore Yoga1h 15m--
    Adore Yoga
    ×
    9:30 am Yin Yoga for 1h 15m at Adore Yoga (Mosman)

    5 week course

  20. 9:30 am--Yoga Sivana1hDagmar Feldmann
    { last: 'Feldmann', first: 'Dagmar' }
    ×
    9:30 am for 1h with Dagmar Feldmann at Yoga Sivana (Mosman)

    FOUNDATIONS / WELLBEING YOGA: Postures are taught at a steady pace, with modifications, therapeutic exploration and opportunities for growth. Beginners onward.

  21. 9:30 amHathaBelrose Yoga Studio1h 30mBelrose Yoga Studio
    Belrose Yoga Studio
    ×
    9:30 am Hatha for 1h 30m with Belrose Yoga Studio
  22. 9:30 amYogalatesA Fine Balance Yoga & Natural Therapies Mona Vale1hKirralie Dillon
    { last: 'Dillon', first: 'Kirralie' }
    ×
    9:30 am Yogalates for 1h with Kirralie Dillon at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A Yoga / Pilates class with the delightful Kirralee has everyone talking. Level 2.

  23. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Experienced

  24. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Open

  25. 10:00 amYoga TherapyYoga Essentia1h 15mLiz Bennett
    { last: 'Bennett', first: 'Liz' }
    ×
    10:00 am Yoga Therapy for 1h 15m with Liz Bennett at Yoga Essentia (Warriewood)

    Physio+Yoga. Beginners welcome.

  26. 10:30 amHathaQi Freshwater1h 30m--
    Qi Freshwater
    ×
    10:30 am Hatha for 1h 30m at Qi Freshwater (Freshwater)

    Moderate

  27. 10:30 amRestorativeQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am Restorative for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Yoga for Stress Reduction

  28. 10:30 amHathaA Fine Balance Yoga & Natural Therapies Mona Vale1h 30mFabio Fabbri
    { last: 'Fabbri', first: 'Fabio' }
    ×
    10:30 am Hatha for 1h 30m with Fabio Fabbri at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A Hatha / vinyasa style class that is slow enough and gentle enough for all levels of students to participate. Level 1 - 2.

  29. 12:15 pmAshtangaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Ashtanga for 1h at Qi Health & Yoga (Manly) (Manly)

    Strong

  30. 12:30 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  31. 12:30 pmYoga for Special NeedsA Fine Balance Yoga & Natural Therapies Mona Vale1hYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
    ×
    12:30 pm Yoga for Special Needs for 1h with Yolande Hyde at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A class that focuses on the neck, shoulders and upper back as a means to release and ease tension caused by computer and technology use.

  32. 3:45 pmKids-YogaQi Freshwater 45m--
    Qi Freshwater
    ×
    3:45 pm Kids-Yoga for 45m at Qi Freshwater (Freshwater)
  33. 4:30 pmTeen YogaA Fine Balance Yoga & Natural Therapies Mona Vale1hElke Avis
    { first: 'Elke ', last: 'Avis' }
    ×
    4:30 pm Teen Yoga for 1h with Elke Avis at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A 10 week term course for high school girls. Bookings 9997 2121

  34. 4:45 pmTeen YogaManly Yoga1h--
    Manly Yoga
    ×
    4:45 pm Teen Yoga for 1h at Manly Yoga (Manly)

    starting February 2013, runs as a 5 week course, casuals welcome

  35. 5:00 pmYin YogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Yin Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Pilates General Class

  36. 5:00 pmDynamicQi Freshwater1h 15m--
    Qi Freshwater
    ×
    5:00 pm Dynamic for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  37. 5:00 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    Pre -Natal Pilates

  38. 6:00 pmPrenatalManly Yoga1h 30m--
    Manly Yoga
    ×
    6:00 pm Prenatal for 1h 30m at Manly Yoga (Manly)

    Prenatal

  39. 6:00 pmMeditationManly Yoga1h--
    Manly Yoga
    ×
    6:00 pm Meditation for 1h at Manly Yoga (Manly)

    Meditation 5 week course, casuals welcome

  40. 6:00 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    6:00 pm Hatha for 1h at Adore Yoga (Mosman)
  41. 6:00 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    6:00 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)
  42. 6:00 pmGentleYoga Essentia1h 15mDonna Gianniotis
    { last: 'Gianniotis', first: 'Donna' }
    ×
    6:00 pm Gentle for 1h 15m with Donna Gianniotis at Yoga Essentia (Warriewood)

    Course: Yoga and Healing. Bookings Essential.

  43. 6:00 pmHathaA Fine Balance Yoga & Natural Therapies Mona Vale1h 15mJenny Segail
    { last: 'Segail', first: 'Jenny' }
    ×
    6:00 pm Hatha for 1h 15m with Jenny Segail at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A class for experienced students to inquire into the edge in their practice. Level 2-3

  44. 6:15 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Casual/ Hatha

  45. 6:15 pmHathaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    6:15 pm Hatha for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  46. 6:30 pmHathaYoga Sivana1hLyndsey Benn
    { first: 'Lyndsey', last: 'Benn' }
    ×
    6:30 pm Hatha for 1h with Lyndsey Benn at Yoga Sivana (Mosman)

    Yoga Flow

  47. 6:30 pmJapaneseSotai Therapies1h 15m--
    Sotai Therapies
    ×
    6:30 pm Japanese for 1h 15m at Sotai Therapies (Freshwater)

    Casual

  48. 7:00 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    7:00 pm Hatha for 1h at Adore Yoga (Mosman)

    General

  49. 7:00 pmGentleAdore Yoga1h--
    Adore Yoga
    ×
    7:00 pm Gentle for 1h at Adore Yoga (Mosman)

    5 week course

  50. 7:15 pmJapaneseMosman Village Yoga1hLisa Shea
    { last: 'Shea', first: 'Lisa' }
    ×
    7:15 pm Japanese for 1h with Lisa Shea at Mosman Village Yoga (Mosman)
  51. 7:30 pmYogaYoga Sivana 30mLyndsey Benn
    { first: 'Lyndsey', last: 'Benn' }
    ×
    7:30 pm Yoga for 30m with Lyndsey Benn at Yoga Sivana (Mosman)

    $10 per class (Free for members/students of class prior)

  52. 7:30 pmPilatesQi Freshwater1h--
    Qi Freshwater
    ×
    7:30 pm Pilates for 1h at Qi Freshwater (Freshwater)
  53. 7:30 pmBeginnersA Fine Balance Yoga & Natural Therapies Mona Vale1h 15mBek Lord
    { first: 'Bek', last: 'Lord' }
    ×
    7:30 pm Beginners for 1h 15m with Bek Lord at A Fine Balance Yoga & Natural Therapies Mona Vale (Mona Vale)

    A 10 week term course for beginner students. Bookings 9997 2121

  54. 7:45 pm--Qi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Strong