Yoga classes in Dee Why on Monday at 12:00pm

Time
Style
Studio
For
Teacher
  1. 12:15 pmMeditationQi Health & Yoga (Manly) 45m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Meditation for 45m at Qi Health & Yoga (Manly) (Manly)

    Meditation $12 class

  2. 12:30 pmSynergyQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm Synergy for 1h at Qi Health & Yoga (Manly) (Manly)

    Strong

  3. 12:30 pmVinyasaQi Freshwater1h--
    Qi Freshwater
    ×
    12:30 pm Vinyasa for 1h at Qi Freshwater (Freshwater)

    Strong

  4. 1:30 pmGentleMosman Yoga Co-op1h 15m--
    Mosman Yoga Co-op
    ×
    1:30 pm Gentle for 1h 15m at Mosman Yoga Co-op (Mosman)
  5. 4:00 pmTeen YogaYoga Essentia 45mNadia Kudiarskyj
    { last: 'Kudiarskyj', first: 'Nadia' }
    ×
    4:00 pm Teen Yoga for 45m with Nadia Kudiarskyj at Yoga Essentia (Warriewood)

    Yoga for Teen Girls

  6. 4:45 pmTeen YogaYoga Essentia 45mNadia Kudiarskyj
    { last: 'Kudiarskyj', first: 'Nadia' }
    ×
    4:45 pm Teen Yoga for 45m with Nadia Kudiarskyj at Yoga Essentia (Warriewood)

    Yoga for Teen Boys

  7. 5:00 pmVinyasaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Vinyasa for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Casual

  8. 5:00 pmYin YogaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    5:00 pm Yin Yoga for 1h 15m at Qi Freshwater (Freshwater)

    Gentle

  9. 5:00 pm--Qi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  10. 5:15 pm--Yoga Sivana1hKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    5:15 pm for 1h with Kath Mair at Yoga Sivana (Mosman)

    Introduce yourself to yoga as a practice of wellbeing. Postures are taught at a steady pace, with modifications, therapeutics & opportunities for growth.

  11. 5:15 pmGentleAdore Yoga1h--
    Adore Yoga
    ×
    5:15 pm Gentle for 1h at Adore Yoga (Mosman)

    Gentle/Beginners Yoga

  12. 5:30 pmBeginnersYoga and Health Collective Mona Vale1hAnne Procee
    { first: 'Anne ', last: 'Procee' }
    ×
    5:30 pm Beginners for 1h with Anne Procee at Yoga and Health Collective Mona Vale (Mona Vale)

    Yoga for the not flexible. This open class is for those who would like to work on their flexibility. A great entry level practice.

  13. 6:00 pmSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    6:00 pm Satyananda for 1h 30m at Manly Yoga (Manly)

    Strengthening Level One

  14. 6:00 pmSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    6:00 pm Satyananda for 1h 30m at Manly Yoga (Manly)

    Experiences

  15. 6:00 pmYoga TherapyYoga Essentia1hLiz Bennett
    { last: 'Bennett', first: 'Liz' }
    ×
    6:00 pm Yoga Therapy for 1h with Liz Bennett at Yoga Essentia (Warriewood)

    Physio+Yoga :Spinal Strength and Balance. Beginners welcome.

  16. 6:15 pm--Qi Freshwater1h 15m--
    Qi Freshwater
    ×
    6:15 pm for 1h 15m at Qi Freshwater (Freshwater)

    Strong

  17. 6:15 pmGentleQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm Gentle for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  18. 6:15 pmVinyasaThe Wellbeing Studio - Collaroy1h 15mDebbie Cairns
    { first: 'Debbie', last: 'Cairns' }
    ×
    6:15 pm Vinyasa for 1h 15m with Debbie Cairns at The Wellbeing Studio - Collaroy (Collaroy)

    VInyasa Slow A medium paced flow class co-ordinating movement with breath. It is ideally suited for those newer to flowing yoga postures. All levels

  19. 6:30 pmYogaYoga Sivana1hChika Yamawaki
    { first: 'Chika', last: 'Yamawaki' }
    ×
    6:30 pm Yoga for 1h with Chika Yamawaki at Yoga Sivana (Mosman)

    Yoga Flow

  20. 6:30 pmJapaneseHeiwa Health: Zen Ki Yoga Classes1hHeiwa Health: Zen Ki Yoga Classes
    Heiwa Health: Zen Ki Yoga Classes
    ×
    6:30 pm Japanese for 1h with Heiwa Health: Zen Ki Yoga Classes

    @ Queenscliff Surf Club Upstairs

  21. 6:30 pmIyengarYogamanyee1h 15m--
    Yogamanyee
    ×
    6:30 pm Iyengar for 1h 15m at Yogamanyee (Manly)

    beginners, suitable for students aiming for a good stretch and understanding of alignment

  22. 6:30 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    6:30 pm Hatha for 1h at Adore Yoga (Mosman)

    Hatha

  23. 6:30 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    6:30 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    General Class

  24. 6:30 pmMeditationLiving Consciously1h 15m--
    Living Consciously
    ×
    6:30 pm Meditation for 1h 15m at Living Consciously (Collaroy Beach)

    casual

  25. 6:30 pmPrenatalAdore Yoga1h--
    Adore Yoga
    ×
    6:30 pm Prenatal for 1h at Adore Yoga (Mosman)
  26. 6:30 pmBeginnersYoga and Health Collective Mona Vale1h 30mJenny Segail
    { last: 'Segail', first: 'Jenny' }
    ×
    6:30 pm Beginners for 1h 30m with Jenny Segail at Yoga and Health Collective Mona Vale (Mona Vale)

    This is a beginners Yoga 10 week course. Contact us for bookings on 9997 2121

  27. 7:00 pmHathaYoga In The Forest1h 30m--
    Yoga In The Forest
    ×
    7:00 pm Hatha for 1h 30m at Yoga In The Forest (Forestville)

    casual or term

  28. 7:00 pmHathaYoga In The Forest----
    Yoga In The Forest
    ×
    7:00 pm Hatha at Yoga In The Forest (Forestville)

    casual or term

  29. 7:00 pmHathaBelrose Yoga Studio1h 30mBelrose Yoga Studio
    Belrose Yoga Studio
    ×
    7:00 pm Hatha for 1h 30m with Belrose Yoga Studio
  30. 7:00 pmDee Why School of Yoga1h 30mRob Wall
    { first: 'Rob ', last: 'Wall' }
    ×
    7:00 pm for 1h 30m with Rob Wall at Dee Why School of Yoga (Dee Why)

    An intermediate to advanced practice. Anatomically focused coupled with authentic teachings

  31. 7:15 pm--your yoga1h 30myour yoga
    your yoga
    ×
    7:15 pm for 1h 30m with your yoga

    Mosman

  32. 7:15 pmJapaneseMosman Village Yoga1hTracey Monk
    { last: 'Monk', first: 'Tracey' }
    ×
    7:15 pm Japanese for 1h with Tracey Monk at Mosman Village Yoga (Mosman)

    General level - Ki yoga

  33. 7:30 pm--Yoga Sivana1hAnne Thomson
    { first: 'Anne', last: 'Thomson' }
    ×
    7:30 pm for 1h with Anne Thomson at Yoga Sivana (Mosman)

    MIND-BODY HATHA: Uplifting Hatha classes draw on familiar postures & practices to establish a sense of vitality, self-connection and wellbeing of mind & body.

  34. 7:30 pmBeginnersAdore Yoga1h--
    Adore Yoga
    ×
    7:30 pm Beginners for 1h at Adore Yoga (Mosman)

    Hatha Yoga 1

  35. 7:30 pmHathaQi Freshwater1h 30m--
    Qi Freshwater
    ×
    7:30 pm Hatha for 1h 30m at Qi Freshwater (Freshwater)

    Yin/Yang Yoga

  36. 7:30 pmVinyasaAdore Yoga1h 15m--
    Adore Yoga
    ×
    7:30 pm Vinyasa for 1h 15m at Adore Yoga (Mosman)
  37. 7:30 pmDanceMosman Yoga Co-op1h 30m--
    Mosman Yoga Co-op
    ×
    7:30 pm Dance for 1h 30m at Mosman Yoga Co-op (Mosman)

    African dance

  38. 7:40 pmYin YogaThe Wellbeing Studio - Collaroy1hDebbie Cairns
    { first: 'Debbie', last: 'Cairns' }
    ×
    7:40 pm Yin Yoga for 1h with Debbie Cairns at The Wellbeing Studio - Collaroy (Collaroy)

    Generally targets the connective tissues of the hips, pelvis, and lower spine. The postures are held longer allowing the student to sink deeper into the pose.

  39. 7:45 pmSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    7:45 pm Satyananda for 1h 30m at Manly Yoga (Manly)

    Open

  40. 7:45 pmSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    7:45 pm Satyananda for 1h 30m at Manly Yoga (Manly)

    Beginners 6 week course

  41. 7:45 pm--Qi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    7:45 pm for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Strong Hatha

  42. 7:45 pm--Living Consciously1h 15m--
    Living Consciously
    ×
    7:45 pm for 1h 15m at Living Consciously (Collaroy Beach)

    8 week course level 1