Yoga classes in Crows Nest, NSW on Saturday at 3:00pm

Time
Style
Studio
For
Teacher
  1. 3:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    3:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  2. 4:00 pmAshtangaElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    4:00 pm Ashtanga for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  3. 4:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    4:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)
  4. 4:00 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    4:00 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    Pilates General Class

  5. 4:00 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    4:00 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  6. 4:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    4:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  7. 4:00 pmIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    4:00 pm Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level one

  8. 4:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  9. 4:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    4:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: This class blends the elements of restorative & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. * Ideal for all levels.

  10. 4:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    4:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  11. 4:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    4:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  12. 4:00 pmPrenatalYoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    4:00 pm Prenatal for 1h with Jo Grooms at Yoga Sivana (Mosman)

    *Runs as a course. Please pre-book dates online

  13. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  14. 4:00 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    4:00 pm Hatha for 1h at Adore Yoga (Mosman)

    10 week course

  15. 4:00 pmSynergyYoga Synergy - Newtown1h 30mFelicity Clark
    { first: 'Felicity', last: 'Clark' }
    ×
    4:00 pm Synergy for 1h 30m with Felicity Clark at Yoga Synergy - Newtown (Newtown)

    YS-Vinyasa: All levels welcome. Learn a dynamic, energising, meditative method of practicing yoga devised by physiotherapists/advanced yogi's .. Simon & Bianca.

  16. 4:30 pm--Prana Space Studio----
    Prana Space Studio
    ×
    4:30 pm at Prana Space Studio (Rose Bay)

    Shadow Yoga Level I-II

  17. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  18. 4:30 pm--Life and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    4:30 pm for 1h 30m at Life and Balance Glebe (Glebe)

    Ashtanga is a strong, dynamic interpretation of Hatha yoga based in ancient yoga teachings but popularized by Pattabhi Jois (pronounced "pah-tah-bee joyce") in the western world in the 1970s. Ashtanga, translated as “eight limbs”, combines a structured sequence of asanas or poses preformed with a deep breathing style called “Ujjayi”. Each Ashtanga class follows the same structure of an opening sequence, a main series, a back-bending sequence, a set of inverted poses, and then a short meditation

  19. 4:30 pmPilatesYoga Synergy - Bondi Junction1h 15mRachel Reed
    { first: 'Rachel', last: 'Reed' }
    ×
    4:30 pm Pilates for 1h 15m with Rachel Reed at Yoga Synergy - Bondi Junction (Bondi Junction)

    Pilates Core Stretch: Stretch and strengthen through your core, using your focus and breath. Move energy through your body.

  20. 5:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    5:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  21. 5:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    5:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open

  22. 5:00 pmVinyasaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    5:00 pm Vinyasa for 1h 30m at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 90 mins

  23. 5:00 pm--Yoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    5:00 pm for 1h with Jo Grooms at Yoga Sivana (Mosman)

    Gentle Dynamic Yoga

  24. 5:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:15 pm Vinyasa for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  25. 5:30 pmKirtan / ChantingManly Yoga1h 30m--
    Manly Yoga
    ×
    5:30 pm Kirtan / Chanting for 1h 30m at Manly Yoga (Manly)

    Kirtan & Havan - starting February 2013 every Saturday

  26. 6:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    6:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  27. 6:00 pmBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    6:00 pm Bikram at Bikram - Bondi Junction (Bondi Junction)

    bikram Hot Yoga - All Levels

  28. 6:00 pmDanceYoga Synergy - Bondi Junction1hVivienne Cabraja
    { first: 'Vivienne', last: 'Cabraja' }
    ×
    6:00 pm Dance for 1h with Vivienne Cabraja at Yoga Synergy - Bondi Junction (Bondi Junction)

    D'Flow Bollywood: Beginners, men, women - everyone welcome. Join the latest craze - fusion of Modern Indian, Classical Indian, Jazz, Funk, Hip Hop, Latin Dance.