Yoga classes in Chatswood on Friday at 12:00pm

Time
Style
Studio
For
Teacher
  1. 12:15 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:15 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  2. 12:15 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  3. 12:15 pmJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst 45m--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    12:15 pm Japanese for 45m at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    general

  4. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  5. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  6. 12:15 pmVinyasaLife and Balance City 50mEmma Clifford
    { last: 'Clifford', first: 'Emma' }
    ×
    12:15 pm Vinyasa for 50m with Emma Clifford at Life and Balance City (Sydney)

    Vinyasa yoga is a flowing practice synchronizing postures and breath to strengthen the body and the mind. Dynamic nature and faster pace than a Hatha class.

  7. 12:30 pmVinyasaYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    12:30 pm Vinyasa for 1h at Yoga Village in Potts Point (Potts Point)
  8. 12:30 pmVinyasaMantra Yoga1h--
    Mantra Yoga
    ×
    12:30 pm Vinyasa for 1h at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 60 mins

  9. 12:30 pmYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    12:30 pm Yoga for 1h at Preshana Yoga (Glebe)

    DARLINGHURST: An ongoing exploration into the art and science of yoga. This class provides an attentive and supportive environment, with a moderate to low level of intenstiy. Perfect for those new to yoga, those with injuries, or for anyone wanting to focus on the fundamentals of the yoga practice. *Appropriate for beginners and ongoing students

  10. 12:30 pmRestorativeQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm Restorative for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Stress reduction

  11. 12:30 pmYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    12:30 pm Yoga for 1h at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  12. 12:30 pmHathaLife and Balance City 50mDavid Montgomery
    { last: 'Montgomery', first: 'David' }
    ×
    12:30 pm Hatha for 50m with David Montgomery at Life and Balance City (Sydney)

    Drop in class. Our Hatha classes offer a stretchy mindful style of yoga with a balance between strength and flexibility, suitable for all levels.

  13. 1:00 pmHathaElixr Health Clubs - Sydney Town Hall1h--
    Elixr Health Clubs - Sydney Town Hall
    ×
    1:00 pm Hatha for 1h at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  14. 1:00 pmHathaElixr Health Clubs - Bligh Street1h--
    Elixr Health Clubs - Bligh Street
    ×
    1:00 pm Hatha for 1h at Elixr Health Clubs - Bligh Street (Sydney)

    Yoga

  15. 1:00 pmPrenatalLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    1:00 pm Prenatal for 1h at Life Source Yoga and Health (North Sydney)

    Prenatal Yoga Course

  16. 1:15 pmHathaPranamoves1h--
    Pranamoves
    ×
    1:15 pm Hatha for 1h at Pranamoves (Sydney)

    Hatha essentials

  17. 1:15 pmHathaLife and Balance City 50mKathy Cogill
    { last: 'Cogill', first: 'Kathy' }
    ×
    1:15 pm Hatha for 50m with Kathy Cogill at Life and Balance City (Sydney)

    Drop in class. Our Hatha classes offer a stretchy mindful style of yoga with a balance between strength and flexibility, suitable for all levels.

  18. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  19. 1:30 pmPilatesLife and Balance City 50mInge Fahl
    { last: 'Fahl', first: 'Inge' }
    ×
    1:30 pm Pilates for 50m with Inge Fahl at Life and Balance City (Sydney)

    Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions 'core' muscles: the abs, back and buttocks.

  20. 4:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  21. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  22. 4:30 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    4:30 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  23. 4:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    4:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  24. 4:30 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  25. 5:00 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    5:00 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  26. 5:00 pmRestorativeQi Freshwater1h 15m--
    Qi Freshwater
    ×
    5:00 pm Restorative for 1h 15m at Qi Freshwater (Freshwater)

    Restful Yoga

  27. 5:00 pm--Yoga Sivana1hChika Yamawaki
    { first: 'Chika', last: 'Yamawaki' }
    ×
    5:00 pm for 1h with Chika Yamawaki at Yoga Sivana (Mosman)
  28. 5:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  29. 5:15 pmPilatesLife and Balance City 50m--
    Life and Balance City
    ×
    5:15 pm Pilates for 50m at Life and Balance City (Sydney)

    Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions 'core' muscles: the abs, back and buttocks.

  30. 5:30 pmHathaElixr Health Clubs - Bligh Street1h--
    Elixr Health Clubs - Bligh Street
    ×
    5:30 pm Hatha for 1h at Elixr Health Clubs - Bligh Street (Sydney)

    Yoga

  31. 5:30 pmHathaElixr Health Clubs - Sydney Town Hall1h 15m--
    Elixr Health Clubs - Sydney Town Hall
    ×
    5:30 pm Hatha for 1h 15m at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  32. 5:30 pmHot YogaBeyond Fitness Australia1h 15mFiona Leard
    { last: 'Leard', first: 'Fiona' }
    ×
    5:30 pm Hot Yoga for 1h 15m with Fiona Leard at Beyond Fitness Australia (Crows Nest)

    Hot Yang & Yin Yoga gives you the benefits of both vinyasa flow and the healing power of Yin. The room is heated to 27ºC and is suitable for all levels.

  33. 5:30 pmRestorativeFused to Move 45mNatty Dipold
    { first: 'Natty', last: 'Dipold' }
    ×
    5:30 pm Restorative for 45m with Natty Dipold at Fused to Move (Sydney)

    Restore and Flow

  34. 5:30 pmAshtangaLife and Balance City1h 30mRobert Gray
    { last: 'Gray', first: 'Robert' }
    ×
    5:30 pm Ashtanga for 1h 30m with Robert Gray at Life and Balance City (Sydney)

    Using an established sequence of postures, Ashtanga provides a strong physical workout, balance, strength and body/mind connection. Some experience recommended.

  35. 5:45 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:45 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  36. 5:45 pmRestorativePranamoves1h 30m--
    Pranamoves
    ×
    5:45 pm Restorative for 1h 30m at Pranamoves (Sydney)

    Hath restorative

  37. 6:00 pmJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    6:00 pm Japanese for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    General

  38. 6:00 pmVinyasaHom Yoga1h 15m--
    Hom Yoga
    ×
    6:00 pm Vinyasa for 1h 15m at Hom Yoga (Darlinghurst)

    Vinyasa Flow is a dynamic and challenging flow practice taught in a warm room of approximately 30-35 degrees celsius. The class is structured to build strength and foundation while you explore a repertoire of challenging poses and transitions. Be prepared to flow, play, and experiment with your practice and you will walk away feeling strong, refreshed and energized. This class is an amazing opportunity to go deeper within your flow practice, where the focus will be on breath and alignme

  39. 6:00 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    6:00 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  40. 6:00 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  41. 6:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    6:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  42. 6:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    6:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  43. 6:00 pmHathaMantra Yoga1h--
    Mantra Yoga
    ×
    6:00 pm Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  44. 6:00 pmRestorativeLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    6:00 pm Restorative for 1h 30m at Life Source Yoga and Health (North Sydney)

    Casual

  45. 6:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    6:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  46. 6:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    6:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  47. 6:15 pmVinyasaQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    6:15 pm Vinyasa for 1h at Qi Health & Yoga (Manly) (Manly)

    Funky Friday Flow Class

  48. 6:30 pmKirtan / ChantingLotus Health-Neutral Bay2hLinda Nevell - Chant & Meditation facilitator
    { last: 'Nevell - Chant & Meditation facilitator',
  first: 'Linda' }
    ×
    6:30 pm Kirtan / Chanting for 2h with Linda Nevell - Chant & Meditation facilitator at Lotus Health-Neutral Bay (Neutral Bay)

    Chanting, Meditation & Satsang (every 4th Friday)

  49. 6:30 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    6:30 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Progressive

  50. 6:30 pmYin YogaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    6:30 pm Yin Yoga for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)
  51. 7:30 pmYin YogaHom Yoga1h--
    Hom Yoga
    ×
    7:30 pm Yin Yoga for 1h at Hom Yoga (Darlinghurst)

    Yin yoga is a yoga practice, which exercises the tissues of the body in a way unlike any other yoga practice. As we gently stretch connective tissues by holding a yin pose for a long time, the body responds by making the tissues longer and stronger. Yin Yoga works with the deep tissues of the joints to make all of the joints supple whilst opening up channels of energy in the body, which have been blocked. A steady Yin practice will make one healthier, stronger and more flexible. It will imp

  52. 7:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  53. 7:30 pmMeditationYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    7:30 pm Meditation for 1h 15m at Yoga Village in Potts Point (Potts Point)