Yoga classes in Chatswood on Sunday at 9:00am

Time
Style
Studio
For
Teacher
  1. 9:30 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    9:30 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  2. 9:30 amHot YogaHom Yoga1h--
    Hom Yoga
    ×
    9:30 am Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  3. 9:30 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 15m--
  4. 9:30 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    9:30 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  5. 9:30 amBeginnersYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    9:30 am Beginners for 1h 15m at Yoga Village in Potts Point (Potts Point)
  6. 9:30 amGeneralThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    9:30 am General for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    General wellbeing and strength

  7. 9:30 amYin YogaYoga Sivana1h 15mKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    9:30 am Yin Yoga for 1h 15m with Kath Mair at Yoga Sivana (Mosman)

    Yoga Foundations/Wellbeing

  8. 10:00 amHathaWei-Yee Choong1h 30mWei-Yee Choong
    Wei-Yee Choong
    ×
    10:00 am Hatha for 1h 30m with Wei-Yee Choong
  9. 10:00 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    10:00 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  10. 10:00 am--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    10:00 am for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  11. 10:00 amPilatesLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    10:00 am Pilates for 55m at Life and Balance Glebe (Glebe)

    Pilates is a physical fitness system originally developed in the early 20th century as a rehabilitation program for prisoners of war by Joseph Pilates. His “Pilates Method” was later found to be beneficial for anyone seeking a higher level of fitness. Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions ‘core’ muscles: the abdominals, back and buttocks with an emphasis on healthy spinal and pelvic alignment. The benefits include bette

  12. 10:00 amHathaLively Physiotherapy & Pilates Studio1h 30mWei-Yee Choong
    { last: 'Choong', first: 'Wei-Yee' }
    ×
    10:00 am Hatha for 1h 30m with Wei-Yee Choong at Lively Physiotherapy & Pilates Studio (Turramurra)
  13. 10:30 am--Sivananda Yoga Vedanta Sydney1h 30m--
    Sivananda Yoga Vedanta Sydney
    ×
    10:30 am for 1h 30m at Sivananda Yoga Vedanta Sydney (Glebe)
  14. 10:30 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong

  15. 10:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    10:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  16. 10:45 amVinyasaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    10:45 am Vinyasa for 1h 30m at Life and Balance Glebe (Glebe)

    Vinyasa yoga is a flowing practice synchronizing postures and breath to strengthen the body and the mind. It's dynamic nature and faster pace offers students slightly more of a challenge than a regular hatha class and it's smooth flowing style makes it one of the most popular styles of modern yoga. In a class there is no one particular sequence the instructor must follow. This flexibility allows the teacher to tailor the sequences to cater for beginners to intermediate levels and provide diversi

  17. 11:00 amVinyasaHom Yoga1h--
    Hom Yoga
    ×
    11:00 am Vinyasa for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  18. 11:00 amPrenatalYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    11:00 am Prenatal for 1h at Yoga Village in Potts Point (Potts Point)
  19. 11:00 amHathaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    11:00 am Hatha for 1h 30m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  20. 11:15 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  21. 11:30 amHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    11:30 am Hatha for 1h at Life Source Yoga and Health (North Sydney)

    $10 Community Class

  22. 12:00 pmAnusaraVicki Smart1hVicki Smart
    Vicki Smart
    ×
    12:00 pm Anusara for 1h with Vicki Smart

    Preshana Yoga, Glebe

  23. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  24. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  25. 12:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  26. 12:30 pmYogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:30 pm Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Restful

  27. 12:30 pmPranamoves3h--
    Pranamoves
    ×
    12:30 pm for 3h at Pranamoves (Sydney)

    Pranamoves Yoga Teacher Training

  28. 1:30 pmIntegralNavara Mystical Meditation2h 30mNavara Mystical Meditation
    Navara Mystical Meditation
    ×
    1:30 pm Integral for 2h 30m with Navara Mystical Meditation

    A guided Navara practice group for all levels.

  29. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  30. 1:30 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    1:30 pm Vinyasa for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  31. 2:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    2:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  32. 3:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    3:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  33. 3:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    3:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Vinyasa Flow is a dynamic and challenging flow practice taught in a warm room of approximately 30-35 degrees celsius. The class is structured to build strength and foundation while you explore a repertoire of challenging poses and transitions. Be prepared to flow, play, and experiment with your practice and you will walk away feeling strong, refreshed and energized. This class is an amazing opportunity to go deeper within your flow practice, where the focus will be on breath and al

  34. 4:00 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    4:00 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  35. 4:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    4:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: A musically infused creative sequence of flowing postures that focus on balance, core, strength, flexibility and intention. Preshana's Sunday afternoon Rock-Om classes are all about using musical frequencies to push physical and mental boundaries whilst having fun at the same time.

  36. 4:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  37. 4:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    4:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  38. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  39. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  40. 4:30 pm--Qi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    4:30 pm for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Strong

  41. 4:30 pmHathaQi Freshwater1h--
    Qi Freshwater
    ×
    4:30 pm Hatha for 1h at Qi Freshwater (Freshwater)

    Student Teacher

  42. 4:30 pmMeditationQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    4:30 pm Meditation for 1h at Qi Health & Yoga (Manly) (Manly)
  43. 4:30 pmYin YogaLife Source Yoga and Health1h 15m--
    Life Source Yoga and Health
    ×
    4:30 pm Yin Yoga for 1h 15m at Life Source Yoga and Health (North Sydney)
  44. 5:00 pmHathaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    5:00 pm Hatha for 1h 30m at Mantra Yoga (Crows Nest)

    General Class-90mins

  45. 5:00 pmYin YogaHom Yoga1h--
    Hom Yoga
    ×
    5:00 pm Yin Yoga for 1h at Hom Yoga (Darlinghurst)

    Yin yoga is a yoga practice, which exercises the tissues of the body in a way unlike any other yoga practice. As we gently stretch connective tissues by holding a yin pose for a long time, the body responds by making the tissues longer and stronger. Yin Yoga works with the deep tissues of the joints to make all of the joints supple whilst opening up channels of energy in the body, which have been blocked. A steady Yin practice will make one healthier, stronger and more flexible. It will imp

  46. 5:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    5:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  47. 5:00 pmRestorativeMosman Village Yoga1h 15mAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    5:00 pm Restorative for 1h 15m with Anne Bailey at Mosman Village Yoga (Mosman)

    Yin/Restorative

  48. 5:30 pmKirtan / ChantingLotus Health-Neutral Bay2hLinda Nevell - Chant & Meditation facilitator
    { last: 'Nevell - Chant & Meditation facilitator',
  first: 'Linda' }
    ×
    5:30 pm Kirtan / Chanting for 2h with Linda Nevell - Chant & Meditation facilitator at Lotus Health-Neutral Bay (Neutral Bay)

    Chanting, Meditation & Satsang (every 2nd Sunday)

  49. 5:30 pmHathaQi Freshwater1h 15m--
    Qi Freshwater
    ×
    5:30 pm Hatha for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  50. 5:45 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    5:45 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Essentials + Meditation

  51. 5:45 pmYin YogaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:45 pm Yin Yoga for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)
  52. 6:00 pmTeen YogaYogabowl1hAnne Saymontry
    { last: 'Saymontry', first: 'Anne' }
    ×
    6:00 pm Teen Yoga for 1h with Anne Saymontry at Yogabowl (Longueville)

    This is a 6-week course.

  53. 6:00 pmVinyasaYogabowl1hAnne Saymontry
    { last: 'Saymontry', first: 'Anne' }
    ×
    6:00 pm Vinyasa for 1h with Anne Saymontry at Yogabowl (Longueville)

    This is a 4-week course. Register online.

  54. 6:30 pmGentleYoga Sivana1h 15mEmma Cuickshank
    { first: 'Emma', last: 'Cuickshank' }
    ×
    6:30 pm Gentle for 1h 15m with Emma Cuickshank at Yoga Sivana (Mosman)

    Yin Yoga

  55. 7:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)