Yoga classes in Chatswood on Saturday at 5:00am

Time
Style
Studio
For
Teacher
  1. 7:00 amPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:00 am Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  2. 7:00 amIyengarNeutral Bay Iyengar Yoga Centre1h 50m--
    Neutral Bay Iyengar Yoga Centre
    ×
    7:00 am Iyengar for 1h 50m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level three

  3. 7:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    7:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  4. 7:00 am--Qi Freshwater1h 15m--
    Qi Freshwater
    ×
    7:00 am for 1h 15m at Qi Freshwater (Freshwater)

    Moderate

  5. 7:00 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    7:00 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong yoga

  6. 7:15 am--your yoga1h 15myour yoga
    your yoga
    ×
    7:15 am for 1h 15m with your yoga

    Mosman

  7. 7:15 amHathaMosman Yoga Co-op1h 30m--
    Mosman Yoga Co-op
    ×
    7:15 am Hatha for 1h 30m at Mosman Yoga Co-op (Mosman)
  8. 7:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  9. 7:30 amVinyasaPamela Sherwin1h 30mPamela Sherwin
    Pamela Sherwin
    ×
    7:30 am Vinyasa for 1h 30m with Pamela Sherwin

    General/Casual in South Turramurra

  10. 7:30 amHathaYoga In The Forest----
    Yoga In The Forest
    ×
    7:30 am Hatha at Yoga In The Forest (Forestville)

    casual or term

  11. 7:30 amVinyasaAdore Yoga1h--
    Adore Yoga
    ×
    7:30 am Vinyasa for 1h at Adore Yoga (Mosman)
  12. 7:30 amJapaneseMosman Village Yoga1hAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    7:30 am Japanese for 1h with Anne Bailey at Mosman Village Yoga (Mosman)

    General level - Ki yoga

  13. 7:45 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    7:45 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Progressive

  14. 7:45 amIyengarYogamanyee1h 45m--
    Yogamanyee
    ×
    7:45 am Iyengar for 1h 45m at Yogamanyee (Manly)

    advanced. level 3, suitable for student with over 3 years regular iyengar yoga practice. aiming for progression

  15. 7:45 amAshtangaAdore Yoga----
    Adore Yoga
    ×
    7:45 am Ashtanga at Adore Yoga (Mosman)

    General

  16. 7:45 am--Qi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    7:45 am for 1h at Qi Health & Yoga (Manly) (Manly)
  17. 8:00 amJapaneseSotai Therapies1h--
    Sotai Therapies
    ×
    8:00 am Japanese for 1h at Sotai Therapies (Freshwater)

    Stronger

  18. 8:00 amHathaBalmain Buddha Massage & Yoga1hGloria Tong
    { last: 'Tong', first: 'Gloria' }
    ×
    8:00 am Hatha for 1h with Gloria Tong at Balmain Buddha Massage & Yoga (Balmain)

    In this a gentle open class you will flow through a smooth hatha vinyasa practice with plenty of options to suit your energy levels for the day.

  19. 8:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    8:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Strengthening- Experienced

  20. 8:00 amYogaYoga Sivana1h 15mAnne Thomson
    { first: 'Anne', last: 'Thomson' }
    ×
    8:00 am Yoga for 1h 15m with Anne Thomson at Yoga Sivana (Mosman)

    Yoga Flow

  21. 8:00 amYogaPreshana Yoga1h 15m--
    Preshana Yoga
    ×
    8:00 am Yoga for 1h 15m at Preshana Yoga (Glebe)

    DARLINGHURST: Our morning class, designed for early risers to stretch, breath, wake up the entire body and mind. In 75 minutes of yoga, ground yourself and release any tension from the night before. * Appropriate for all levels.

  22. 8:00 am--Harsukh Kaur - Kundalini Yoga1h 15m--
    Harsukh Kaur - Kundalini Yoga
    ×
    8:00 am for 1h 15m at Harsukh Kaur - Kundalini Yoga (Leichhardt)

    Casual @ Hatha Yoga Desha, Leichhardt

  23. 8:00 am--North Sydney Yoga1h 25m--
    North Sydney Yoga
    ×
    8:00 am for 1h 25m at North Sydney Yoga (McMahons Point)

    General

  24. 8:00 amAshtangaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    8:00 am Ashtanga for 1h 15m at Yoga Village in Potts Point (Potts Point)
  25. 8:15 amDynamicYogabowl1h 15mMitch (Michelle) Gibson
    { last: '(Michelle) Gibson', first: 'Mitch' }
    ×
    8:15 am Dynamic for 1h 15m with Mitch (Michelle) Gibson at Yogabowl (Longueville)

    OPEN

  26. 8:30 amPrenatalLife Source Yoga and Health1h 15m--
    Life Source Yoga and Health
    ×
    8:30 am Prenatal for 1h 15m at Life Source Yoga and Health (North Sydney)

    Prenatal Yoga Course

  27. 8:30 amIyengarGlebe Iyengar Yoga1h 30mGlebe Iyengar Yoga
    Glebe Iyengar Yoga
    ×
    8:30 am Iyengar for 1h 30m with Glebe Iyengar Yoga
  28. 8:30 amJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    8:30 am Japanese for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    General

  29. 8:30 amAshtangaQi Freshwater1h 30m--
    Qi Freshwater
    ×
    8:30 am Ashtanga for 1h 30m at Qi Freshwater (Freshwater)

    Strong

  30. 8:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    8:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Progressive

  31. 8:45 amPilatesMosman Village Yoga1hMelissa Chivers
    { last: 'Chivers', first: 'Melissa' }
    ×
    8:45 am Pilates for 1h with Melissa Chivers at Mosman Village Yoga (Mosman)
  32. 8:45 amVinyasaLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    8:45 am Vinyasa for 55m at Life and Balance Glebe (Glebe)

    Vinyasa yoga is a flowing practice synchronizing postures and breath to strengthen the body and the mind. It's dynamic nature and faster pace offers students slightly more of a challenge than a regular hatha class and it's smooth flowing style makes it one of the most popular styles of modern yoga. In a class there is no one particular sequence the instructor must follow. This flexibility allows the teacher to tailor the sequences to cater for beginners to intermediate levels and provide diversi

  33. 8:45 am--Adore Yoga1h--
    Adore Yoga
    ×
    8:45 am for 1h at Adore Yoga (Mosman)

    5 week course

  34. 9:00 amPrenatalLotus Health-Neutral Bay1h 15mFiona Donohoe-Bales - Prenatal yoga teacher
    { last: 'Donohoe-Bales - Prenatal yoga teacher',
  first: 'Fiona' }
    ×
    9:00 am Prenatal for 1h 15m with Fiona Donohoe-Bales - Prenatal yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Ongoing

  35. 9:00 amVinyasaBeyond Fitness Australia1h 15mMaya Resnick
    { last: 'Resnick', first: 'Maya' }
    ×
    9:00 am Vinyasa for 1h 15m with Maya Resnick at Beyond Fitness Australia (Crows Nest)

    This class is a strong dynamic yoga practice moving with breath, designed to strengthen and detoxify your body, while calming your mind. The room is heated.

  36. 9:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    9:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  37. 9:00 amHathaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    9:00 am Hatha for 1h 30m at Mantra Yoga (Crows Nest)

    General Class-90mins

  38. 9:00 amAshtangaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:00 am Ashtanga for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong

  39. 9:00 amVinyasaAdore Yoga1h--
    Adore Yoga
    ×
    9:00 am Vinyasa for 1h at Adore Yoga (Mosman)

    General

  40. 9:00 amPrenatalBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    9:00 am Prenatal for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)
  41. 9:00 amHathaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    9:00 am Hatha for 1h 30m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  42. 9:00 amIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    9:00 am Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level one-two

  43. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)

    General Yoga

  44. 9:15 amHathaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    9:15 am Hatha for 1h 30m at Qi Health & Yoga (Manly) (Manly)
  45. 9:15 am--Adore Yoga1h--
    Adore Yoga
    ×
    9:15 am for 1h at Adore Yoga (Mosman)

    10 week course

  46. 9:30 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 15m--
  47. 9:30 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    9:30 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Essentials

  48. 9:30 amAshtangaNorth Sydney Yoga1h 50m--
    North Sydney Yoga
    ×
    9:30 am Ashtanga for 1h 50m at North Sydney Yoga (McMahons Point)

    Mysore

  49. 9:30 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    9:30 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  50. 9:30 amVinyasaHom Yoga1h--
    Hom Yoga
    ×
    9:30 am Vinyasa for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  51. 9:30 amHathaRuth Orkin School of Hatha Yoga1h 30m--
    Ruth Orkin School of Hatha Yoga
    ×
    9:30 am Hatha for 1h 30m at Ruth Orkin School of Hatha Yoga (St Ives)

    General

  52. 9:30 amVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    9:30 am Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  53. 9:30 am--Yoga Sivana1h 15mChika Yamawaki
    { first: 'Chika', last: 'Yamawaki' }
    ×
    9:30 am for 1h 15m with Chika Yamawaki at Yoga Sivana (Mosman)

    Mind-Body Hatha

  54. 9:30 amBeginnersYoga In Motion1h 15mKrystle Alves
    { last: 'Alves', first: 'Krystle' }
    ×
    9:30 am Beginners for 1h 15m with Krystle Alves at Yoga In Motion (North Ryde)

    Class runs as 'Level One' 6 week course. Aimed for students progressing from our 'Beginners' course & those who have basic yoga foundations. *Booking essential*

  55. 9:40 amGentleYogabowl1hMitch (Michelle) Gibson
    { last: '(Michelle) Gibson', first: 'Mitch' }
    ×
    9:40 am Gentle for 1h with Mitch (Michelle) Gibson at Yogabowl (Longueville)
  56. 10:00 amHathaElixr Health Clubs - Sydney Town Hall1h 30m--
    Elixr Health Clubs - Sydney Town Hall
    ×
    10:00 am Hatha for 1h 30m at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  57. 10:00 amPrenatalEgg Of The Universe1h 15m--
    Egg Of The Universe
    ×
    10:00 am Prenatal for 1h 15m at Egg Of The Universe (Rozelle)
  58. 10:00 amJapaneseMosman Village Yoga1hLisa Shea
    { last: 'Shea', first: 'Lisa' }
    ×
    10:00 am Japanese for 1h with Lisa Shea at Mosman Village Yoga (Mosman)
  59. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    Level One

  60. 10:00 amSatyanandaManly Yoga1h 30m--
    Manly Yoga
    ×
    10:00 am Satyananda for 1h 30m at Manly Yoga (Manly)

    5 week beginners course

  61. 10:00 amBeginnersYogamanyee1h 30m--
    Yogamanyee
    ×
    10:00 am Beginners for 1h 30m at Yogamanyee (Manly)
  62. 10:00 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    10:00 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  63. 10:00 amLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    10:00 am for 1h 30m at Life Source Yoga and Health (North Sydney)

    Casual

  64. 10:00 amHathaPranamoves1h 30m--
    Pranamoves
    ×
    10:00 am Hatha for 1h 30m at Pranamoves (Sydney)

    Hatha open

  65. 10:15 amIyengarGlebe Iyengar Yoga1h 30mGlebe Iyengar Yoga
    Glebe Iyengar Yoga
    ×
    10:15 am Iyengar for 1h 30m with Glebe Iyengar Yoga
  66. 10:15 am--Qi Freshwater1h 30m--
    Qi Freshwater
    ×
    10:15 am for 1h 30m at Qi Freshwater (Freshwater)
  67. 10:30 amAnti Gravity YogaBeyond Fitness Australia1hMaya Resnick
    { last: 'Resnick', first: 'Maya' }
    ×
    10:30 am Anti Gravity Yoga for 1h with Maya Resnick at Beyond Fitness Australia (Crows Nest)

    AntiGravity Basics is designed for those of you who like to ease into your AntiGravity class slowly. You will gain confidence as you learn the basics.

  68. 10:30 amIyengarVIM LANE yoga1h 30mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    10:30 am Iyengar for 1h 30m with Vim Lane at VIM LANE yoga (Neutral Bay)

    Stretch & Revitalise @ LOTUS HEALTH (all levels welcome)

  69. 10:30 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    10:30 am Hatha for 1h at Adore Yoga (Mosman)

    Mums & Bubs

  70. 10:30 amIyengarLotus Health-Neutral Bay1h 30mVim Lane - certified Iyengar yoga teacher
    { last: 'Lane - certified Iyengar yoga teacher', first: 'Vim' }
    ×
    10:30 am Iyengar for 1h 30m with Vim Lane - certified Iyengar yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Stretch & Revitalise - beginners welcome (4 terms per year)

  71. 10:30 amAshtangaQi Health & Yoga (Manly)1h 30m--
    Qi Health & Yoga (Manly)
    ×
    10:30 am Ashtanga for 1h 30m at Qi Health & Yoga (Manly) (Manly)

    Strong

  72. 10:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    10:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  73. 10:45 amPrenatalAdore Yoga1h--
    Adore Yoga
    ×
    10:45 am Prenatal for 1h at Adore Yoga (Mosman)

    5 week course

  74. 11:00 amYin YogaHom Yoga1h--
    Hom Yoga
    ×
    11:00 am Yin Yoga for 1h at Hom Yoga (Darlinghurst)

    Yin yoga is a yoga practice, which exercises the tissues of the body in a way unlike any other yoga practice. As we gently stretch connective tissues by holding a yin pose for a long time, the body responds by making the tissues longer and stronger. Yin Yoga works with the deep tissues of the joints to make all of the joints supple whilst opening up channels of energy in the body, which have been blocked. A steady Yin practice will make one healthier, stronger and more flexible. It will imp

  75. 11:00 amBeginnersYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    11:00 am Beginners for 1h at Yoga Village in Potts Point (Potts Point)
  76. 11:00 amPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    11:00 am Pilates for 1h at Qi Health & Yoga (Manly) (Manly)
  77. 11:00 am--Life and Balance Glebe1h--
    Life and Balance Glebe
    ×
    11:00 am for 1h at Life and Balance Glebe (Glebe)

    Pilates is a physical fitness system originally developed in the early 20th century as a rehabilitation program for prisoners of war by Joseph Pilates. His “Pilates Method” was later found to be beneficial for anyone seeking a higher level of fitness. Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions ‘core’ muscles: the abdominals, back and buttocks with an emphasis on healthy spinal and pelvic alignment. The benefits include bette

  78. 11:00 amIntermediateYoga In Motion1h 15mKrystle Alves
    { last: 'Alves', first: 'Krystle' }
    ×
    11:00 am Intermediate for 1h 15m with Krystle Alves at Yoga In Motion (North Ryde)

    For students who have established a regular practice at the studio. Most challenging class on the timetable. We work with more advanced postures & variations.

  79. 11:15 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  80. 11:30 am--CE YOGA for Men1h 30mCE YOGA for Men
    CE YOGA for Men
    ×
    11:30 am for 1h 30m with CE YOGA for Men

    http://ceyoga.com.au for schedule and bookings

  81. 11:30 amAshtangaNorth Sydney Yoga1h 15m--
    North Sydney Yoga
    ×
    11:30 am Ashtanga for 1h 15m at North Sydney Yoga (McMahons Point)

    Beginners 1 Course

  82. 12:00 pm--Qi Freshwater1h 30m--
    Qi Freshwater
    ×
    12:00 pm for 1h 30m at Qi Freshwater (Freshwater)

    Gentle

  83. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  84. 12:15 pmHathaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Hatha for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Restorative Yoga

  85. 12:15 pmYin YogaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    12:15 pm Yin Yoga for 1h 15m at Qi Health & Yoga (Manly) (Manly)
  86. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  87. 12:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)
  88. 12:30 pmPranamoves3h--
    Pranamoves
    ×
    12:30 pm for 3h at Pranamoves (Sydney)

    Pranamoves Yoga Teacher Training

  89. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  90. 2:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    2:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  91. 2:00 pmVinyasaQi Health & Yoga (Manly)1h 15m--
    Qi Health & Yoga (Manly)
    ×
    2:00 pm Vinyasa for 1h 15m at Qi Health & Yoga (Manly) (Manly)

    Casual

  92. 2:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    2:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  93. 3:00 pm--Adore Yoga1h--
    Adore Yoga
    ×
    3:00 pm for 1h at Adore Yoga (Mosman)

    5 week course

  94. 3:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    3:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  95. 4:00 pmPilatesQi Health & Yoga (Manly)1h--
    Qi Health & Yoga (Manly)
    ×
    4:00 pm Pilates for 1h at Qi Health & Yoga (Manly) (Manly)

    Pilates General Class

  96. 4:00 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    4:00 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  97. 4:00 pmIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    4:00 pm Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level one

  98. 4:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  99. 4:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    4:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: This class blends the elements of restorative & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. * Ideal for all levels.

  100. 4:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    4:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  101. 4:00 pmPrenatalYoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    4:00 pm Prenatal for 1h with Jo Grooms at Yoga Sivana (Mosman)

    *Runs as a course. Please pre-book dates online

  102. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  103. 4:00 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    4:00 pm Hatha for 1h at Adore Yoga (Mosman)

    10 week course

  104. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  105. 4:30 pm--Life and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    4:30 pm for 1h 30m at Life and Balance Glebe (Glebe)

    Ashtanga is a strong, dynamic interpretation of Hatha yoga based in ancient yoga teachings but popularized by Pattabhi Jois (pronounced "pah-tah-bee joyce") in the western world in the 1970s. Ashtanga, translated as “eight limbs”, combines a structured sequence of asanas or poses preformed with a deep breathing style called “Ujjayi”. Each Ashtanga class follows the same structure of an opening sequence, a main series, a back-bending sequence, a set of inverted poses, and then a short meditation

  106. 5:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    5:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  107. 5:00 pmVinyasaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    5:00 pm Vinyasa for 1h 30m at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 90 mins

  108. 5:00 pm--Yoga Sivana1hJo Grooms
    { last: 'Grooms', first: 'Jo' }
    ×
    5:00 pm for 1h with Jo Grooms at Yoga Sivana (Mosman)

    Gentle Dynamic Yoga

  109. 5:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:15 pm Vinyasa for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  110. 5:30 pmKirtan / ChantingManly Yoga1h 30m--
    Manly Yoga
    ×
    5:30 pm Kirtan / Chanting for 1h 30m at Manly Yoga (Manly)

    Kirtan & Havan - starting February 2013 every Saturday