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Mums and Older Bubs/Toddler 5 Week Yoga Course - Crawling to 4 years
Mums and Bubs Yoga 5 Week Course- 10 weeks to 9 months
$35 sessions, drop-in for appointment on the day or call 0490 551 186
Experience I-Rest Yoga Nidra in this sublime deep relaxation that deeply restores the nervous system, relieves stress and trauma. 6 week Courses available
This session explores Pranayam, Mantra and Meditation practices. It will benefit those wishing to deepen their yoga practice and attain equanimity and bliss.
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