Yoga classes in Balmain on Sunday at 5:00am

Time
Style
Studio
For
Teacher
  1. 7:30 amJapaneseMosman Village Yoga1h--
    Mosman Village Yoga
    ×
    7:30 am Japanese for 1h at Mosman Village Yoga (Mosman)
  2. 7:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  3. 7:30 amIyengarThe Yoga Nook2h--
    The Yoga Nook
    ×
    7:30 am Iyengar for 2h at The Yoga Nook (Dulwich Hill)

    Level 2 Led practice

  4. 7:30 amGeneralthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    7:30 am General for 1h 30m at the livingroom yoga school coogee beach (coogee beach)
  5. 7:30 amBeginnersThe Yoga Centre East Redfern - An Iyengar Institute1h--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    7:30 am Beginners for 1h at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 1 - for beginners and students new to yoga

  6. 7:30 amSynergyYoga Synergy - Bondi Junction1h 15mCath Brown
    { first: 'Cath', last: 'Brown' }
    ×
    7:30 am Synergy for 1h 15m with Cath Brown at Yoga Synergy - Bondi Junction (Bondi Junction)

    YS-Flow: Join a fun and dynamic flow through silent (no instruction) practice to music mixed specifically to enhance and awaken a sense of joy within.

  7. 8:00 amPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    8:00 am Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  8. 8:00 amHathaElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    8:00 am Hatha for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  9. 8:00 am--yoga studio2h--
    yoga studio
    ×
    8:00 am for 2h at yoga studio (Bondi Junction)

    Mysore

  10. 8:00 amVinyasaYogatime1h 15m--
    Yogatime
    ×
    8:00 am Vinyasa for 1h 15m at Yogatime (Bondi)
  11. 8:00 amJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    8:00 am Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open

  12. 8:00 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    8:00 am Hatha for 1h at Adore Yoga (Mosman)
  13. 8:00 amGeneralSukha Mukha Yoga1h 30m--
    Sukha Mukha Yoga
    ×
    8:00 am General for 1h 30m at Sukha Mukha Yoga (Bronte)
  14. 8:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    8:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  15. 8:00 amHathaYoga Sivana1h 15mKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    8:00 am Hatha for 1h 15m with Kath Mair at Yoga Sivana (Mosman)

    Mind-Body Hatha

  16. 8:30 amPrenatalYogamama1h--
    Yogamama
    ×
    8:30 am Prenatal for 1h at Yogamama (Clovelly)

    Yoga for Pregnancy

  17. 8:30 amKids-YogaYoga'scool1hYoga'scool
    Yoga'scool
    ×
    8:30 am Kids-Yoga for 1h with Yoga'scool

    Family Yoga Junior (2.5-5years)

  18. 8:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    8:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  19. 9:00 amHot YogaBeyond Fitness Australia1h 15mMelissa Kidd
    { first: 'Melissa', last: 'Kidd' }
    ×
    9:00 am Hot Yoga for 1h 15m with Melissa Kidd at Beyond Fitness Australia (Crows Nest)

    Hot Yang & Yin Yoga gives you the benefits of both vinyasa flow and the healing power of Yin. The room is heated to 27ºC and is suitable for all levels.

  20. 9:00 amHathaPrana Space Studio----
    Prana Space Studio
    ×
    9:00 am Hatha at Prana Space Studio (Rose Bay)

    Stretch & Relax Casual

  21. 9:00 am--Sivananda Yoga Vedanta Sydney1h 15m--
    Sivananda Yoga Vedanta Sydney
    ×
    9:00 am for 1h 15m at Sivananda Yoga Vedanta Sydney (Glebe)
  22. 9:00 amIyengarCentral Yoga School1h 30mSuzanne Barr
    { last: 'Barr', first: 'Suzanne' }
    ×
    9:00 am Iyengar for 1h 30m with Suzanne Barr at Central Yoga School (Surry Hills)

    Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.

  23. 9:00 amSynergyYoga Synergy - Bondi Junction1h 15mCath Brown
    { first: 'Cath', last: 'Brown' }
    ×
    9:00 am Synergy for 1h 15m with Cath Brown at Yoga Synergy - Bondi Junction (Bondi Junction)

    YS-Vinyasa: All levels welcome. Learn a dynamic, energising, meditative method of practicing yoga devised by physiotherapists/advanced yogi's .. Simon & Bianca.

  24. 9:00 amHathaLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    9:00 am Hatha for 55m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  25. 9:00 amBeginnersThe Yoga Well1h 15m--
    The Yoga Well
    ×
    9:00 am Beginners for 1h 15m at The Yoga Well (Alexandria)
  26. 9:00 amHathaConcord Yoga Studio1h 30m--
    Concord Yoga Studio
    ×
    9:00 am Hatha for 1h 30m at Concord Yoga Studio (North Strathfield)

    General/Beginners

  27. 9:00 amHathaYoga for Me1h 15mSam Meisner
    { last: 'Meisner', first: 'Sam' }
    ×
    9:00 am Hatha for 1h 15m with Sam Meisner at Yoga for Me (Surry Hills)

    Hatha incorporate a sequence of postures meant to strengthen, lengthen and build stamina in the muscles, joints and bones.

  28. 9:00 amHathaMantra Yoga1h--
    Mantra Yoga
    ×
    9:00 am Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60 mins

  29. 9:00 amAshtangaNorth Sydney Yoga1h 30m--
    North Sydney Yoga
    ×
    9:00 am Ashtanga for 1h 30m at North Sydney Yoga (McMahons Point)

    General

  30. 9:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    9:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  31. 9:00 amBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    9:00 am Bikram at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  32. 9:00 amPower YogaLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    9:00 am Power Yoga for 1h 30m at Life Source Yoga and Health (North Sydney)
  33. 9:00 amSynergyYoga Synergy - Newtown1h 30mSteven Harris
    { first: 'Steven', last: 'Harris' }
    ×
    9:00 am Synergy for 1h 30m with Steven Harris at Yoga Synergy - Newtown (Newtown)

    YS-Vinyasa: All levels welcome. Learn a dynamic, energising, meditative method of practicing yoga devised by physiotherapists/advanced yogi's .. Simon & Bianca.

  34. 9:30 amAshtangaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    9:30 am Ashtanga for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  35. 9:30 amHathaHatha Yoga Sydney1h 15m--
    Hatha Yoga Sydney
    ×
    9:30 am Hatha for 1h 15m at Hatha Yoga Sydney (Redfern)
  36. 9:30 amHathaRedfern Yoga Room1h 15mOndine Savage
    { last: 'Savage', first: 'Ondine' }
    ×
    9:30 am Hatha for 1h 15m with Ondine Savage at Redfern Yoga Room (Redfern)
  37. 9:30 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    9:30 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  38. 9:30 amHot YogaHom Yoga1h--
    Hom Yoga
    ×
    9:30 am Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  39. 9:30 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 15m--
  40. 9:30 amKids-YogaYoga'scool1hYoga'scool
    Yoga'scool
    ×
    9:30 am Kids-Yoga for 1h with Yoga'scool

    Family Yoga Senior (6-12years)

  41. 9:30 amIyengarBlack Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    9:30 am Iyengar for 1h 30m at Black Lotus Studios (Enmore)

    open

  42. 9:30 amDynamicthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    9:30 am Dynamic for 1h 30m at the livingroom yoga school coogee beach (coogee beach)
  43. 9:30 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    9:30 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  44. 9:30 amBeginnersYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    9:30 am Beginners for 1h 15m at Yoga Village in Potts Point (Potts Point)
  45. 9:30 amGeneralThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    9:30 am General for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    General wellbeing and strength

  46. 9:30 amYin YogaYoga Sivana1h 15mKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    9:30 am Yin Yoga for 1h 15m with Kath Mair at Yoga Sivana (Mosman)

    Yoga Foundations/Wellbeing

  47. 9:45 amMeditationJivamukti Yoga Newtown 45m--
    Jivamukti Yoga Newtown
    ×
    9:45 am Meditation for 45m at Jivamukti Yoga Newtown (Newtown)

    Satsang Free

  48. 10:00 amIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    10:00 am Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  49. 10:00 amJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    10:00 am Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open

  50. 10:00 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    10:00 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  51. 10:00 amIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    10:00 am Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    General

  52. 10:00 am--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    10:00 am for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  53. 10:00 amVinyasaYogatime1h 15m--
    Yogatime
    ×
    10:00 am Vinyasa for 1h 15m at Yogatime (Bondi)

    Open Vinyasa

  54. 10:00 amIyengarThe Yoga Nook1h 30m--
    The Yoga Nook
    ×
    10:00 am Iyengar for 1h 30m at The Yoga Nook (Dulwich Hill)

    Beginner/Level 1

  55. 10:00 amPilatesLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    10:00 am Pilates for 55m at Life and Balance Glebe (Glebe)

    Pilates is a physical fitness system originally developed in the early 20th century as a rehabilitation program for prisoners of war by Joseph Pilates. His “Pilates Method” was later found to be beneficial for anyone seeking a higher level of fitness. Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions ‘core’ muscles: the abdominals, back and buttocks with an emphasis on healthy spinal and pelvic alignment. The benefits include bette

  56. 10:00 amFamily Yogaconnect kids YOGA 45mconnect kids YOGA
    connect kids YOGA
    ×
    10:00 am Family Yoga for 45m with connect kids YOGA

    Yoga for families. 1 Adult & 1 child (from 8 years).

  57. 10:30 amMeditationElixr Health Clubs - Bondi Junction 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    10:30 am Meditation for 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  58. 10:30 am--Sivananda Yoga Vedanta Sydney1h 30m--
    Sivananda Yoga Vedanta Sydney
    ×
    10:30 am for 1h 30m at Sivananda Yoga Vedanta Sydney (Glebe)
  59. 10:30 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    10:30 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  60. 10:45 amVinyasaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    10:45 am Vinyasa for 1h 30m at Life and Balance Glebe (Glebe)

    Vinyasa yoga is a flowing practice synchronizing postures and breath to strengthen the body and the mind. It's dynamic nature and faster pace offers students slightly more of a challenge than a regular hatha class and it's smooth flowing style makes it one of the most popular styles of modern yoga. In a class there is no one particular sequence the instructor must follow. This flexibility allows the teacher to tailor the sequences to cater for beginners to intermediate levels and provide diversi

  61. 10:45 amBeginnersYoga for Me1h 15mSam Meisner
    { last: 'Meisner', first: 'Sam' }
    ×
    10:45 am Beginners for 1h 15m with Sam Meisner at Yoga for Me (Surry Hills)

    Essentials introduce students to the foundations of yoga and focusses on a different element of a practice including asana (postures), breath, and alignment.

  62. 10:45 amBeginnersConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    10:45 am Beginners for 1h 15m at Concord Yoga Studio (North Strathfield)

    This 10-week course will teach you the foundations of yoga.

  63. 11:00 amHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    11:00 am Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  64. 11:00 amVinyasaHom Yoga1h--
    Hom Yoga
    ×
    11:00 am Vinyasa for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  65. 11:00 amPrenatalYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    11:00 am Prenatal for 1h at Yoga Village in Potts Point (Potts Point)
  66. 11:00 amHathaLife and Balance Glebe1h 30m--
    Life and Balance Glebe
    ×
    11:00 am Hatha for 1h 30m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  67. 11:15 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  68. 11:30 amIyengarCentral Yoga School2hJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    11:30 am Iyengar for 2h with James Hasemer at Central Yoga School (Surry Hills)

    Introductory Course. First weekend of each month. For students new to yoga.

  69. 11:30 amHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    11:30 am Hatha for 1h at Life Source Yoga and Health (North Sydney)

    $10 Community Class

  70. 12:00 pmAnusaraVicki Smart1hVicki Smart
    Vicki Smart
    ×
    12:00 pm Anusara for 1h with Vicki Smart

    Preshana Yoga, Glebe

  71. 12:00 pmGeneralConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    12:00 pm General for 1h at Concord Yoga Studio (North Strathfield)

    General/Intermediate Yoga. A vinyassa flow asana practice with physically more challenging variations, pranayama (breathing practices) and meditation.

  72. 12:00 pmBeginnersJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    12:00 pm Beginners for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Basics

  73. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  74. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  75. 12:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  76. 12:30 pmPranamoves3h--
    Pranamoves
    ×
    12:30 pm for 3h at Pranamoves (Sydney)

    Pranamoves Yoga Teacher Training

  77. 1:00 pmGeneralSukha Mukha Yoga1h 15m--
    Sukha Mukha Yoga
    ×
    1:00 pm General for 1h 15m at Sukha Mukha Yoga (Bronte)

    Open Hatha Vinyasa style yoga class, open to all levels

  78. 1:30 pmIntegralNavara Mystical Meditation2h 30mNavara Mystical Meditation
    Navara Mystical Meditation
    ×
    1:30 pm Integral for 2h 30m with Navara Mystical Meditation

    A guided Navara practice group for all levels.

  79. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  80. 1:30 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 15m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    1:30 pm Vinyasa for 1h 15m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open Non Heated

  81. 2:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    2:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  82. 2:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    2:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open

  83. 3:00 pmDanceYoga Synergy - Bondi Junction1h 15mMarnie Palomares
    { first: 'Marnie', last: 'Palomares' }
    ×
    3:00 pm Dance for 1h 15m with Marnie Palomares at Yoga Synergy - Bondi Junction (Bondi Junction)

    D'Flow Contemporary: blend of ballet and modern dance, build a strong centre, precision leg work and fluid torso

  84. 3:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    3:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  85. 3:00 pmAnti Gravity Yoga: : s k y - l a b1h 15m--
    : : s k y - l a  b
    ×
    3:00 pm Anti Gravity Yoga for 1h 15m at : : s k y - l a b (Surry Hills)

    Antigravity® workshop series - open level - check the website for further details sky-lab.com

  86. 3:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    3:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Vinyasa Flow is a dynamic and challenging flow practice taught in a warm room of approximately 30-35 degrees celsius. The class is structured to build strength and foundation while you explore a repertoire of challenging poses and transitions. Be prepared to flow, play, and experiment with your practice and you will walk away feeling strong, refreshed and energized. This class is an amazing opportunity to go deeper within your flow practice, where the focus will be on breath and al

  87. 4:00 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    4:00 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  88. 4:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    4:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open

  89. 4:00 pmIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    4:00 pm Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  90. 4:00 pmIyengarCentral Yoga School1h 30mMax Tae
    { first: 'Max', last: 'Tae' }
    ×
    4:00 pm Iyengar for 1h 30m with Max Tae at Central Yoga School (Surry Hills)

    Foundation (Level 1) Class: walk-in students accepted.

  91. 4:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    4:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  92. 4:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    4:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: A musically infused creative sequence of flowing postures that focus on balance, core, strength, flexibility and intention. Preshana's Sunday afternoon Rock-Om classes are all about using musical frequencies to push physical and mental boundaries whilst having fun at the same time.

  93. 4:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikrams - All levels

  94. 4:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    4:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  95. 4:00 pmVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    4:00 pm Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  96. 4:00 pmAdvancedElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    4:00 pm Advanced for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  97. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  98. 4:00 pmFusionYoga for Me1h 15mAbbie Plummer
    { last: 'Plummer', first: 'Abbie' }
    ×
    4:00 pm Fusion for 1h 15m with Abbie Plummer at Yoga for Me (Surry Hills)

    Yang/ Yin class is our chance to combine to different styles together to bring complete balance to your practice.

  99. 4:00 pmSynergyYoga Synergy - Newtown1h 30mCath Brown
    { first: 'Cath', last: 'Brown' }
    ×
    4:00 pm Synergy for 1h 30m with Cath Brown at Yoga Synergy - Newtown (Newtown)

    YS-Vinyasa: All levels welcome. Learn a dynamic, energising, meditative method of practicing yoga devised by physiotherapists/advanced yogi's .. Simon & Bianca.

  100. 4:30 pmYin YogaJivamukti Yoga Newtown1h 15m--
    Jivamukti Yoga Newtown
    ×
    4:30 pm Yin Yoga for 1h 15m at Jivamukti Yoga Newtown (Newtown)

    Yin Yoga

  101. 4:30 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  102. 4:30 pmYin YogaLife Source Yoga and Health1h 15m--
    Life Source Yoga and Health
    ×
    4:30 pm Yin Yoga for 1h 15m at Life Source Yoga and Health (North Sydney)
  103. 5:00 pmGeneralthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    5:00 pm General for 1h 30m at the livingroom yoga school coogee beach (coogee beach)
  104. 5:00 pmHathaMantra Yoga1h 30m--
    Mantra Yoga
    ×
    5:00 pm Hatha for 1h 30m at Mantra Yoga (Crows Nest)

    General Class-90mins

  105. 5:00 pmYin YogaHom Yoga1h--
    Hom Yoga
    ×
    5:00 pm Yin Yoga for 1h at Hom Yoga (Darlinghurst)

    Yin yoga is a yoga practice, which exercises the tissues of the body in a way unlike any other yoga practice. As we gently stretch connective tissues by holding a yin pose for a long time, the body responds by making the tissues longer and stronger. Yin Yoga works with the deep tissues of the joints to make all of the joints supple whilst opening up channels of energy in the body, which have been blocked. A steady Yin practice will make one healthier, stronger and more flexible. It will imp

  106. 5:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    5:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  107. 5:00 pmRestorativeMosman Village Yoga1h 15mAnne Bailey
    { last: 'Bailey', first: 'Anne' }
    ×
    5:00 pm Restorative for 1h 15m with Anne Bailey at Mosman Village Yoga (Mosman)

    Yin/Restorative

  108. 5:00 pmRestorative: : s k y - l a b1h 30m--
    : : s k y - l a  b
    ×
    5:00 pm Restorative for 1h 30m at : : s k y - l a b (Surry Hills)

    Restorative Antigravity® Aerial Yoga open level - beginners welcome | starts 26th April

  109. 5:00 pmSynergyYoga Synergy - Bondi Junction1h 30mDanny May
    { first: 'Danny', last: 'May' }
    ×
    5:00 pm Synergy for 1h 30m with Danny May at Yoga Synergy - Bondi Junction (Bondi Junction)

    YS-Vinyasa: All levels welcome. Learn a dynamic, energising, meditative method of practicing yoga devised by physiotherapists/advanced yogi's .. Simon & Bianca.

  110. 5:30 pmKirtan / ChantingLotus Health-Neutral Bay2hLinda Nevell - Chant & Meditation facilitator
    { last: 'Nevell - Chant & Meditation facilitator',
  first: 'Linda' }
    ×
    5:30 pm Kirtan / Chanting for 2h with Linda Nevell - Chant & Meditation facilitator at Lotus Health-Neutral Bay (Neutral Bay)

    Chanting, Meditation & Satsang (every 2nd Sunday)

  111. 5:30 pmHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    5:30 pm Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  112. 5:45 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    5:45 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Essentials + Meditation

  113. 5:45 pmYin YogaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:45 pm Yin Yoga for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)
  114. 6:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    6:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open

  115. 6:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    6:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  116. 6:00 pmYin YogaThe Yoga Well1h 15m--
    The Yoga Well
    ×
    6:00 pm Yin Yoga for 1h 15m at The Yoga Well (Alexandria)
  117. 6:00 pmYin YogaSukha Mukha Yoga1h 30m--
    Sukha Mukha Yoga
    ×
    6:00 pm Yin Yoga for 1h 30m at Sukha Mukha Yoga (Bronte)

    Gentle Flow, Yin and Meditation

  118. 6:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    6:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  119. 6:00 pmTeen YogaYogabowl1hAnne Saymontry
    { last: 'Saymontry', first: 'Anne' }
    ×
    6:00 pm Teen Yoga for 1h with Anne Saymontry at Yogabowl (Longueville)

    This is a 6-week course.

  120. 6:00 pmVinyasaYogabowl1hAnne Saymontry
    { last: 'Saymontry', first: 'Anne' }
    ×
    6:00 pm Vinyasa for 1h with Anne Saymontry at Yogabowl (Longueville)

    This is a 4-week course. Register online.

  121. 6:30 pmGentleYoga Sivana1h 15mEmma Cuickshank
    { first: 'Emma', last: 'Cuickshank' }
    ×
    6:30 pm Gentle for 1h 15m with Emma Cuickshank at Yoga Sivana (Mosman)

    Yin Yoga

  122. 7:00 pmMeditationthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    7:00 pm Meditation for 1h 30m at the livingroom yoga school coogee beach (coogee beach)
  123. 7:00 pmMeditationthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    7:00 pm Meditation for 1h 30m at the livingroom yoga school coogee beach (coogee beach)

    general

  124. 7:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)