Yoga classes in Avalon Beach, NSW on Monday at 5:00am

Time
Style
Studio
For
Teacher
  1. 7:30 amGeneralBreathing Space Yoga - Avalon1h 30mStuart Mashman
    { last: 'Mashman', first: 'Stuart' }
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    7:30 am General for 1h 30m with Stuart Mashman at Breathing Space Yoga - Avalon (Avalon)

    Swiss Ball & Stretch class incorporating some beginner yoga sequences, taught by exercise physiologist Stuart Mashman.

  2. 7:30 amVinyasaYoga and Health Collective Avalon1h 30mYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    7:30 am Vinyasa for 1h 30m with Yolande Hyde at Yoga and Health Collective Avalon (Avalon Beach)

    Seasonal Flow with a salutation theme.

  3. 9:30 amGeneralYoga and Health Collective Mona Vale1h 30mCathy Carr
    { first: 'Cathy', last: 'Carr' }
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    9:30 am General for 1h 30m with Cathy Carr at Yoga and Health Collective Mona Vale (Mona Vale)

    A general level practice suitable for those who have had some yoga experience.

  4. 9:30 amHathaYoga and Health Collective Avalon1h 30mTracey Chambers
    { first: 'Tracey', last: 'Chambers ' }
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    9:30 am Hatha for 1h 30m with Tracey Chambers at Yoga and Health Collective Avalon (Avalon Beach)

    An open class suitable for all levels.

  5. 9:45 amGeneralBreathing Space Yoga - Avalon1h 15mDenby Sheather
    { last: 'Sheather', first: 'Denby' }
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    9:45 am General for 1h 15m with Denby Sheather at Breathing Space Yoga - Avalon (Avalon)

    Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.

  6. 10:00 amIyengarYoga Essentia1h 30mFranziska Thiele
    { last: 'Thiele', first: 'Franziska' }
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    10:00 am Iyengar for 1h 30m with Franziska Thiele at Yoga Essentia (Warriewood)

    General

  7. 4:00 pmTeen YogaYoga Essentia 45mNadia Kudiarskyj
    { last: 'Kudiarskyj', first: 'Nadia' }
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    4:00 pm Teen Yoga for 45m with Nadia Kudiarskyj at Yoga Essentia (Warriewood)

    Yoga for Teen Girls

  8. 4:45 pmTeen YogaYoga Essentia 45mNadia Kudiarskyj
    { last: 'Kudiarskyj', first: 'Nadia' }
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    4:45 pm Teen Yoga for 45m with Nadia Kudiarskyj at Yoga Essentia (Warriewood)

    Yoga for Teen Boys

  9. 6:00 pmYoga TherapyYoga Essentia1hLiz Bennett
    { last: 'Bennett', first: 'Liz' }
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    6:00 pm Yoga Therapy for 1h with Liz Bennett at Yoga Essentia (Warriewood)

    Physio+Yoga :Spinal Strength and Balance. Beginners welcome.

  10. 6:30 pmBeginnersYoga and Health Collective Mona Vale1h 30mJenny Segail
    { last: 'Segail', first: 'Jenny' }
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    6:30 pm Beginners for 1h 30m with Jenny Segail at Yoga and Health Collective Mona Vale (Mona Vale)

    This is a beginners Yoga 10 week course. Contact us for bookings on 9997 2121

  11. 6:30 pmBeginnersYoga and Health Collective Avalon1h 30mChris Hopton
    { first: 'Chris ', last: 'Hopton' }
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    6:30 pm Beginners for 1h 30m with Chris Hopton at Yoga and Health Collective Avalon (Avalon Beach)

    A great evening class for beginner Yogis.

  12. 7:00 pmMeditationYoga and Health Collective Mona Vale1hJane Crosland
    { first: 'Jane ', last: 'Crosland' }
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    7:00 pm Meditation for 1h with Jane Crosland at Yoga and Health Collective Mona Vale (Mona Vale)

    A 5 week meditation course with senior teacher Natalia Perera
    Next course starts 16/11.
    Current course full.