Yoga classes in Avalon Beach, NSW on Friday at 5:00am

Time
Style
Studio
For
Teacher
  1. 6:00 amYogaYoga Essentia1hDonna Gianniotis
    { last: 'Gianniotis', first: 'Donna' }
    ×
    6:00 am Yoga for 1h with Donna Gianniotis at Yoga Essentia (Warriewood)

    Early Morning Yoga. Bookings required. Beginners welcome.

  2. 7:00 amGeneralYoga Essentia1hDonna Gianniotis
    { last: 'Gianniotis', first: 'Donna' }
    ×
    7:00 am General for 1h with Donna Gianniotis at Yoga Essentia (Warriewood)

    Cardio Strength and Stretch. Exercise for strength, with awareness.

  3. 7:30 amGeneralBreathing Space Yoga - Avalon1h 30mStuart Mashman
    { last: 'Mashman', first: 'Stuart' }
    ×
    7:30 am General for 1h 30m with Stuart Mashman at Breathing Space Yoga - Avalon (Avalon)

    Swiss Ball & Stretch class incorporating gentle yoga postures with exercise physiologist Stuart Mashman.

  4. 8:00 amHathaYoga and Health Collective Mona Vale1h 15mJenny Segail
    { last: 'Segail', first: 'Jenny' }
    ×
    8:00 am Hatha for 1h 15m with Jenny Segail at Yoga and Health Collective Mona Vale (Mona Vale)

    Lvl 1-2 build on poses that are the fundamentals of yoga requiring a bit more strength, flexibility, and balance. These classes assume some yoga knowledge

  5. 9:30 amPilatesYoga Essentia1hMelissa Turnock
    { first: 'Melissa', last: 'Turnock ' }
    ×
    9:30 am Pilates for 1h with Melissa Turnock at Yoga Essentia (Warriewood)

    Friday morning Pilates informed by yoga.

  6. 9:30 amYoga and Health Collective Mona Vale6hYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
    ×
    9:30 am for 6h with Yolande Hyde at Yoga and Health Collective Mona Vale (Mona Vale)

    Yoga teacher training tutorials.

  7. 9:45 amFusionBreathing Space Yoga - Avalon1h 15m--
    Breathing Space Yoga - Avalon
    ×
    9:45 am Fusion for 1h 15m at Breathing Space Yoga - Avalon (Avalon)

    Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.