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Swiss Ball & Stretch class incorporating some beginner yoga sequences, taught by exercise physiologist Stuart Mashman.
Seasonal Flow with a salutation theme.
A general level practice suitable for those who have had some yoga experience.
An open class suitable for all levels.
Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.
Yoga for Teen Girls
Yoga for Teen Boys
Physio+Yoga :Spinal Strength and Balance.
This is a beginners Yoga 10 week course. Contact us for bookings on 9997 2121
A great evening class for beginner Yogis.
A 5 week meditation course with senior teacher Natalia Perera
Next course starts 16/11.
Current course full.
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