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Fast flow vinyasa
A strong class based on the 5 element theory. A fusion of Taoist philosophy and classical Hatha yoga. Level 2 - 3.
New 'Base Instincts' course focusing on psoas release and nervous system reintegration. Starts May 20th, bookings essential.
Yoga For Over 40's. Physio+yoga class.
A sweet practice ideal for the gentle student. Wonderful for older bodies, bodies that don't move as they once did or for serious students looking for balance
Kids Yoga 7-12yrs
Yoga for 6-9 year olds.
9-12 year olds. Bookings Essential
Soul Revival yoga practice
Deepening Your Practice, a 10 week term course. Bookings on 9997 2121
This sweet entry level offering is for those who would like to be stronger or more flexible. Open to all levels but great for beginner students.
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