Yoga classes in Avalon Beach, NSW on Thursday at 5:00am

Time
Style
Studio
For
Teacher
  1. 8:00 am--The Yoga Room1h 30m--
    The Yoga Room
    ×
    8:00 am for 1h 30m at The Yoga Room (Newport)

    8 weeks

  2. 9:15 amYogalatesYoga and Health Collective Mona Vale1h 15mKirralie Dillon
    { last: 'Dillon', first: 'Kirralie' }
    ×
    9:15 am Yogalates for 1h 15m with Kirralie Dillon at Yoga and Health Collective Mona Vale (Mona Vale)

    Lvl 2 Building on the foundation of proper alignment, poses are linked together with the breath while building strength, stamina and flexibility

  3. 9:30 amPrenatalYoga and Health Collective Mona Vale1h 15mNadine Omara
    { first: 'Nadine ', last: 'Omara ' }
    ×
    9:30 am Prenatal for 1h 15m with Nadine Omara at Yoga and Health Collective Mona Vale (Mona Vale)

    A sweet practice for all pregnant mums 12 + weeks pregnant.

  4. 10:00 amYoga TherapyYoga Essentia1h 15mLiz Bennett
    { last: 'Bennett', first: 'Liz' }
    ×
    10:00 am Yoga Therapy for 1h 15m with Liz Bennett at Yoga Essentia (Warriewood)

    Physio+Yoga. Beginners welcome.

  5. 11:00 amGentleGwynne Jones Yoga1h 30mGwynne Jones
    { last: 'Jones', first: 'Gwynne' }
    ×
    11:00 am Gentle for 1h 30m with Gwynne Jones at Gwynne Jones Yoga (Avalon)

    Gentle yoga using tools of yoga therapy: gentle movement, pranayama, meditation + yoga nidra. All Welcome. Call book to in. Meditation Centre Warriewood.

  6. 4:30 pmTeen YogaYoga and Health Collective Mona Vale1hElke Avis
    { first: 'Elke ', last: 'Avis' }
    ×
    4:30 pm Teen Yoga for 1h with Elke Avis at Yoga and Health Collective Mona Vale (Mona Vale)

    A 10 week term course for high school girls. Bookings 9997 2121

  7. 6:00 pmGentleYoga Essentia1h 15mDonna Gianniotis
    { last: 'Gianniotis', first: 'Donna' }
    ×
    6:00 pm Gentle for 1h 15m with Donna Gianniotis at Yoga Essentia (Warriewood)

    Course: Yoga and Healing. Bookings Essential.

  8. 6:00 pmVinyasaYoga and Health Collective Mona Vale1h 15mJenny Segail
    { last: 'Segail', first: 'Jenny' }
    ×
    6:00 pm Vinyasa for 1h 15m with Jenny Segail at Yoga and Health Collective Mona Vale (Mona Vale)

    Lvl 2 Building on the foundation of proper alignment, poses are linked together with the breath while building strength, stamina and flexibility

  9. 6:00 pmHathaYoga and Health Collective Mona Vale1h 15mHelen Williams
    { first: 'Helen ', last: 'Williams ' }
    ×
    6:00 pm Hatha for 1h 15m with Helen Williams at Yoga and Health Collective Mona Vale (Mona Vale)

    Lvl 1 - 2 build on poses that are the fundamentals of yoga requiring a bit more strength, flexibility, and balance. These classes assume some yoga knowledge

  10. 6:00 pmYin YogaBreathing Space Yoga - Avalon1h 15mDenby Sheather
    { last: 'Sheather', first: 'Denby' }
    ×
    6:00 pm Yin Yoga for 1h 15m with Denby Sheather at Breathing Space Yoga - Avalon (Avalon)

    Yin yoga class with meditation.