Yoga classes in Adelaide on Monday at 5:00am

Time
Style
Studio
For
Teacher
  1. 9:30 amIyengarCoast Yoga Centre1h 30mCatherine
    { last: '', first: 'Catherine' }
    ×
    9:30 am Iyengar for 1h 30m with Catherine at Coast Yoga Centre (Glenelg)

    Beginners ongoing

  2. 10:30 amBoundless Yoga1h 15mBoundless Yoga
    Boundless Yoga
    ×
    10:30 am for 1h 15m with Boundless Yoga

    TORRENSVILLE: For mums in the postnatal period to help them reconnect with their body, strengthen their core and improve flexibility, posture and breathing.

  3. 11:30 amMums and BubsCoast Yoga Centre1h 30mCatherine
    { last: '', first: 'Catherine' }
    ×
    11:30 am Mums and Bubs for 1h 30m with Catherine at Coast Yoga Centre (Glenelg)
  4. 1:30 pmBeginnersShakti Yoga (Adelaide)1hShakti Yoga (Adelaide)
    Shakti Yoga (Adelaide)
    ×
    1:30 pm Beginners for 1h with Shakti Yoga (Adelaide)

    Gentle Hatha Yoga, suitable for all levels - Mitcham Cultural Village

  5. 6:00 pmGeneralSheoak Yoga1h 30mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm General for 1h 30m with Robyn Henwood at Sheoak Yoga (Adelaide)

    A dynamic class for experienced practioners

  6. 6:00 pmIyengarCoast Yoga Centre1h 30mVanessa Shribman
    { last: 'Shribman', first: 'Vanessa' }
    ×
    6:00 pm Iyengar for 1h 30m with Vanessa Shribman at Coast Yoga Centre (Glenelg)

    back care 2 /gentle lev 1

  7. 6:00 pmGentleCristine Davis - Gentle stretch & de-stress yoga.1h 15mCristine Davis - Gentle stretch & de-stress yoga.
    Cristine Davis - Gentle stretch & de-stress yoga.
    ×
    6:00 pm Gentle for 1h 15m with Cristine Davis - Gentle stretch & de-stress yoga.

    A gentle class that caters to all abilities with modifications for stronger and gentler practice. Yoga made mindful by attentively matching breath and asana.

  8. 6:00 pmWomen'sNest Yoga & Wellbeing1h--
    Nest Yoga & Wellbeing
    ×
    6:00 pm Women's for 1h at Nest Yoga & Wellbeing (Glenside)

    A divinely restorative and feminine class for women honouring self-care, life-balance and health. This class is perfect to support fertility and wellbeing.

  9. 6:15 pmIntegralIntegral Yoga Academy of Australasia (IYAA)1h 30m--
    Integral Yoga Academy of Australasia (IYAA)
    ×
    6:15 pm Integral for 1h 30m at Integral Yoga Academy of Australasia (IYAA) (Adelaide)

    Adelaide. On going 8 weeks on with 2 weeks off throughout the year, beginners & general levels. Personalized classes available.

  10. 6:30 pmYoga Indra1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
    ×
    6:30 pm for 1h 15m with Jane Miller at Yoga Indra (Campbelltown)

    Learn the foundation postures, basic breathing techniques and experience yoga nidra – a wonderful relaxation practice. Places fill quickly, so book ahead.

  11. 6:45 pmHathaShakti Yoga (Adelaide)1hShakti Yoga (Adelaide)
    Shakti Yoga (Adelaide)
    ×
    6:45 pm Hatha for 1h with Shakti Yoga (Adelaide)

    Gentle Yoga, suitable for all levels - Mitcham at the Princes Rd Institute

  12. 7:15 pmYogaYOGA GARAGE1hKaren Gunter
    { last: 'Gunter', first: 'Karen' }
    ×
    7:15 pm Yoga for 1h with Karen Gunter at YOGA GARAGE (Belair)

    This 60 minute flow class with Karen Gunter will focus on breath awareness whilst building strength and increasing flexibility

  13. 7:15 pmBeginnersNest Yoga & Wellbeing1h--
    Nest Yoga & Wellbeing
    ×
    7:15 pm Beginners for 1h at Nest Yoga & Wellbeing (Glenside)

    Beginners course starts Feb 2017 - bookings required

  14. 7:30 pmIyengarCoast Yoga Centre1h 30mVanessa Shribman
    { last: 'Shribman', first: 'Vanessa' }
    ×
    7:30 pm Iyengar for 1h 30m with Vanessa Shribman at Coast Yoga Centre (Glenelg)

    Lev II

  15. 7:45 pmBeginnersSheoak Yoga1h 15mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    7:45 pm Beginners for 1h 15m with Robyn Henwood at Sheoak Yoga (Adelaide)

    General 6 week introduction to yoga poses, breathing and philosophy March 10th 2015