YOGA ON NORTON

Accepts

You are welcome to use the YogaPass once per teacher

Suburb

Leichhardt

Address

220a Norton St

Leichhardt (opposite the park)

Phone

9560 3727

Email YOGA ON NORTON

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The nurturing environment of our studio allows you to totally switch off and dive deep into your yoga practise. Yoga on Norton offers various styles of yoga; each exploring a mix of movement, breath, meditation and relaxation. Feel more balanced and calm. Strengthen your nervous and hormonal systems to dramatically reduce stress and increase your vitality. Amaze yourself with your new-found physical, emotional and mental endurance. Open up to your true being!

Yoga on norton offers:

Kundalini yoga

Kundalini yoga is an ancient technology which combines movement, breath, mantra and meditation to awaken the spirit, energise the body and relax the mind. It is know as the 'yoga of awareness'. It is specifically designed for busy minds. It works strongly on the nervous and immune system. It promotes strength, flexibility and stress relief. Efficient and accessible to all physical levels.

Hatha yoga

Hatha yoga is the physical practise of asana, or yoga postures. The practise aims to bring balance to body and mind. Stretching tight areas, strengthening weak areas, and find equilibrium between right and left brain, active and passive qualities. Proper alignment is used to keep the body safe and functioning efficiently which encourages breath and energy to move freely.

Mother and baby yoga (further details below)

A fun, interactive class with your baby to help improve sleep, digestion and body awareness. Specific poses for new mums to open the chest, improve posture and relax shoulders, back and strengthen pelvic floor.

Beginners Hatha 6 week course (full details below)

YOGA ON NORTON WILL BE CLOSED 7th-12th July.

Prices:
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INTRO OFFER - NEW STUDENTS ONLY:
$18 for 2 classes (valid for 2 weeks)
$60 unlimited classes for a month
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Casual $18
5 class pass $80 ($16 per class) - valid for 2 months
10 class pass $150 ($15 per class) - valid for 3 months
Concession $15

Beginners 6 week course - $100
Mother and Baby yoga: 5 class pass $75 ($15 per class) - valid for 2 months

NEW $10 morning and midday classes (see timetable below)

Special: INTRO OFFER - NEW STUDENTS ONLY. 2 casual classes for $18 - valid for 2 weeks. One month unlimited classes $60

Timetable

Monday

mums and bubs

casual $10
Hatha

beginners 6 week course (starts 22nd June)
hatha

Tuesday

casual
Kundalini

casual $10
Hatha

Wednesday

casual
Hatha

Thursday

casual $10
Hatha

casual
Kundalini

Saturday

casual
Kundalini

casual
Hatha

Current as of: 2/07/2009

Upcoming Yoga Events

06/07/09 MOTHER AND BABY YOGA

mother and baby yoga Mother and baby yoga is a great opportunity to share the benefits for your mind and body, as well as providing a fun, relaxing way to interact with your new baby. Practiced in a comfortable and relaxed environment allowing you to attend to your babies needs during the class. Sha read more ...

03/08/09 BEGINNERS HATHA - 6 week course

beginners hatha yogaA great starting point for those who are new to yoga or who have not practiced for an extended period. Hatha is the physical practice of asana, or yoga postures.The practice through this course works on stretching, strengthening the body and balancing the mind. A focus will also read more ...

Yoga Resources

YOGA ON NORTON

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Timetable

Upcoming Yoga Events

06/07/09 MOTHER AND BABY YOGA

03/08/09 BEGINNERS HATHA - 6 week course