Vitality Yoga Academy & Natural Therapies

Diploma of Vitality Yoga

12 Month part-time course


Commencing March 2011

The weekend course is offered over a 12-month period entailing 360 contact hours. Our weekend course runs each month over elevenfull weekends.

Description
Vitality Yoga is a derivative of classical Hatha yoga but incorporates other healing techniques from ancient and modern therapies to address contemporary ailments, leaving the modern day practitioners to fully experience the purity of yoga as the ancient yogis did.

Vitality Yoga was developed with the aim to address the needs of contemporary lifestyles. Its unique approach ensures its suitability for both the experienced and first time yoga practitioners.

Vitality Yoga encourages students to take control of their personal self-healing by enhancing their awareness and providing a deep understanding of the therapeutic outcomes of each yoga posture. The teacher training program we facilitate is comprehensive and thorough.

Graduates of the Vitality Yoga teacher-training course will be equipped with the confidence, knowledge and skills to cater for a broad market base. Graduates will be able to offer a style of yoga that will not only address the physical but also the emotional and energetic needs of modern lifestyes.

Vitality Yoga Teacher Training Graduates will be accredited by the Yoga Teachers Association of Australia that provides access to quality insurance and membership of the biggest yoga body in Australia and Yoga Alliance, which is recognised overseas.

Why Become a Vitality Yoga Teacher?

Yoga for Today. Yoga in its classical form can be extremely challenging for the average Westerner’s busy mind, body and unconditioned spine. All too often, potential yoga participants claim they are too inflexible or unfit to practice yoga. Yet yoga should be accessible to all.

The aim of Vitality yoga teachers is to offer a style that is accessible for people of all ages and experiences, so that they are given the opportunity to self heal.

Vitality Yoga’s “extend at your own level” philosophy challenges the experienced practitioner and nurtures
the wary beginner. The classes are structured in a way where students build on postures, offering extensions

for advanced students and modifications for beginner and intermediate levels. Thus there is the capacity for individuals to challenge and extend at their own pace under careful instruction from teachers. Vitality Yoga

increases health and flexibility in the body and develops calm and peaceful minds. Vitality Yoga encourages a deep awareness within all levels of the body; this enhances the endless benefits of yoga and empowers the student.

Venue and Accommodation

All our courses are held in picturesque, tranquil environments that have been specifically designed with
your spiritual development and learning in mind. Our Victorian retreat is located approximately 20 minutes from Bendigo.

Here you will learn in a bright, open yoga space surrounded by picturesque bush and European style vineyard. You’ll relax and study in front of a large open fire inside our cozy mud brick library and get
ayurvedic and organic cooking tips in our provincial kitchen. Accommodation is clean and simple, choosing from bunk dorms, or floor futon style. Our tasmanian venue, in the heart of the Huon Valley is less than one hour south of Hobart. Niche is a peaceful private, waterfront retreat with breathtaking views of cygnet Bay.

A maximum of four persons per room
A maximum of four persons per room and a total of 12 persons only can join this course.

Students have the option of residential stays during lecture times for a deeper yogic experience at no additional cost to them.