Essence of Living

Essence of Living International Training Academy

Share your passion
go deeper into your own practice,
expand your potential.

Acquire the skills & expand your knowledge necessary to teach dynamic Yogaor Pilates classes. Registered with Yoga Alliance 200hr Certificationand the Australian Government designed in line with the Certificate IVin Fitness, we offer our students the highest standards for theirfuture success

The only course designed to allow you to maintain your career and commitments whilst you follow your dream.

• 200hr Yoga Teacher Training Course & Cert III & VI Fitness
• Centrelink Approved

Learn the art of sequencing, teaching and adjusting beautiful and dynamic yoga classes.

4 Feb - 15 April 2012 Sat & Sun Delivery Gold Coast

11 June - 6 July 2012 Mon-Fri Delivery Brisbane

17 Sept - 12 Oct 2012 Mon-Fri Delivery Gold Coast

15 Oct - 9 Nov 2012 Mon-Fri Delivery Melbourne

$3950.00

Combine the yoga and Pilates teacher training together and SAVE $1000. 

 

 

• 500hr Yoga Teacher Training Course 

 

Learn the art of sequencing, teaching and adjusting beautiful and dynamic yoga classes.

20 Oct - 2 Dec 2012 Sat & Sun Delivery Gold Coast

Includes Weekend Byron Bay Retreat

 

$3450.00

• Pilates Teacher Training Course - Cert III & VI Fitness
• Centrelink Approved

Learn the art of sequencing and teaching fun and dynamic Pilates classes.

17 March - 24 May 2012 Sat & Sun Delivery Gold Coast

29 Oct - 23 Nov 2012 Mon-Fri Delivery Melbourne

$3950.00

Combine the Pilates and Yoga teacher training together and SAVE $1000. 

 

• Pilates Level 2 Teacher Training Course

Learn a wide variety of small apparatus to delivery a fun filled session that works;

- Swiss ball

- Ankle Straps

- Hand weights

- Thera Bands

- Magic Ring

- Chi ball

$1950

 

More information contact Michelle: 
essence@essenceofliving.com.au or (07) 5526 6600
www.essenceofliving.com.au

The courses will be delivered at the Essence of Living approved studios and require all classes and lectures to be attended and signed by course director. To request a weekly breakdown of topics covered please email Catilan.

To secure your place a non refundable 10% deposit of the course total is required.

Yoga 200hr Course Breakdown

Coaching and Instruction (Group Exercise)
-Develop a broad knowledge of yoga asana andadjustments
- Instruct SuryaNamaskar, standing poses, forward bends, twists, backbends, inversions,balances
- Apply safe sequencing and teaching method,adjustments and assists for Surya Namaskar, standing poses, forwardbends, twists, backbends, inversions, balances and Savasana
- Plan a session or program for participants
- Develop basic yoga programs
- Conduct a yoga session for participants
- Plan and Instruct a group yoga class
- Customise instructional skills to include specific areas of expertise current in the yoga industry
- Deliver an approved community yoga program to promote wellbeing

Personal Trainer
- Plan and deliver personal yoga program
- Plan and prepare an individualised long-term yoga program
- Conduct, monitor and adjust individualised long-term yoga programs

Exercise Programming
- Apply exercise science to yoga instruction
- Develop and apply awareness of specific populations to yoga delivery
- Provide advice to clients on the application of anatomy and physiology to yoga
- Undertake relevant yoga planning and programming
- Utilise a broad knowledge of exercise science in yoga planning, programming and instruction

Special Populations
- Provide yoga for clients with special requirements
- Plan and deliver yoga for children and young adolescents
- Plan and deliver yoga for older adults

Equipment Use and facility maintenance
- Use and maintain core yoga equipment
- Instruct yoga activity skills to clients using yoga equipment
- Utilise a broad knowledge of yoga equipment

Yoga Philosophy
- Apply yoga philosophy and history to yoga instruction
-Develop and apply awareness of specific pranayama techniques to yogainstruction - Provide advice to clients on the steps of meditation toyoga
- Utilise a broad knowledge of yoga philosophy and history in yoga planning and programming

Occupational Health and Safety (OHS)
- Undertake risk analysis
- Follow OHS policies and procedures
- Implement and monitor the organisations OHS policies, procedures and programs

Client Screening
- Provide orientation to clients prior to undertaking a yoga/pilates program
- Undertake client induction and screening
- Undertake postural appraisal of low risk clients

Yoga/Pilates and the Law
- Apply yoga/pilates law
- Promote compliance with the laws and legal principles

Business Skills
- Address clients needs
- Co-ordinate client service activities
- Co-ordinate and conduct projects
- Analyse participation patterns in specific markets of the yoga/pilates industry

Teams
- Provide leadership to groups
- Facilitate a group
- Utilise and understand motivational psychology with yoga/pilates clients

Nutrition
- Provide information and yoga/pilates related to nutrition and body composition
- Provide nutrition advice to clients

Workplace Relations
- Contribute to effective workplace relations
- Meet clients needs and expectations
- Process client complaints

Information Technology
- Operate computing packages

Sports First Aid
- Provide advanced first aid response