Bliss Baby Yoga

Prenatal and Postnatal Yoga Teacher Training with Ana Davis and Facilitators.

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Bliss Baby Yoga specialises in training yoga teachers to teach prenatal and postnatal yoga. We offer various courses from weekend workshops to 100 hour in-depth courses, to complete online training.   

Our courses are designed to equip you with greater knowledge, confidence and a comprehensive 'tool kit' of appropriate asanas and practices for safely teaching pregnant women during all stages of pregnancy, as well as confidently guiding post-partum women.

Ideal for current teachers or trainees, our courses will provide you with the skills required to specialise in teaching yoga classes for pregnant woman or new mothers.  Many of the people who have taken this course are now running successfull pregnancy yoga and/or mums n bubs yoga classes.

Courses Offered

We offer our popular prenatal or postnatal weekend, 3- day intensive courses across Australia and internationally to provide you with the fundamentals to launch you into this popular niche field of teaching. 

We also offer a 100 hr Pre & Postnatal Yoga Teacher Training course in Byron Bay and Melbourne that enables you to qualify as a RPYT (Registered Prenatal Yoga Teacher) with Yoga Alliance. 

Can't make it to our face to face courses?  We have also offer our Bliss Baby Online Course, which you can do flexibly from anywhere in the world!  The online course consists of audio lectures, video resources, the course manual and other handouts.  There is also a practical assessment task and a live Skype session with a Bliss Baby Facilitator, this is a fabulous option if you can't make it face-to-face. There are two online course options available:

  • Online Complete: Pre and Postnatal Modules
  • Online Postnatal: Postnatal Module Only 

For more detailed information about any of our courses please visit our website.


Our courses are suitable for yoga teachers and teacher trainees (minimum Level 1 standard), and anyone interested in finding out more about the benefits and applications of yoga pre and post natally.

The Instructors

Founder and Director of Bliss Bay Yoga, Ana Davis has been teaching yoga since 1996. Ana has been specialising in the area of teaching and training teachers in pre/post natal yoga for the last 6 years.  She is regularly invited to conduct this workshop in Japan. 

Ana is on the faculty of teachers for the Byron Yoga Centre Level I & II Teacher Trainings offering sessions on women's health. She is also a freelance writer with her articles regularly appearing in the Australian Yoga Life and Wellbeing Magazines.   She also holds a Diploma in Remedial Massage, and an Honours Degree in Japanese feminism (!) As mother to a 5 year old, Ana is passionate about sharing the benefits and joys of yoga during pregnancy and early motherhood.

Ana is joined by a rich faculty of passionate and qualified women's health professionals including experienced pre/postnatal yoga teachers as well as doulas, childbrith educators, midwives, physios, psychologists and many more!

For more information on Bliss Baby's specialised training, please visit our website or see the courses listed below.

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