sattva yoga ksetram

Specialties

Yvonne specialises in Yoga Therapy, the healing approach of yoga in the Krishnamacharya Healing Yoga Foundation tradition (KHYF).

Yoga therapy views the human system as a holistic entity and approaches health and well-being from this perspective.

It aims to support healing, reduce symptoms, manage illness and maintain health.

One of the key advantage of yoga therapy is it empowers people in the healing process. Rather, than being a passive recipient of treatment, the student with a personalised yoga practice (specifically designed for their individual needs and abilities) is actively engaged in the path to well-being and is primarily responsible for his/her recovery.

Healing comes from within the student, rather than from the outside. This powerful system (complimentary with other modalities) has helped many thousands of students who have sought yoga as the solution to their problems.

Research

Yvonne Henerson, Yoga Therapy has positive results.

MS Bulletin March 2010.

Can be viewed on www.yogaksetram.com.au.

Training

Krishnamacharya Healing Yoga Foundation (KHYF) certified YogaTeacher.

Yoga Australia Senior Member Level 3 YA 1000.

Completed a 5 year Yoga Therapy Course with Krishnamacharya Healing Yoga Foundation (KHYF), Chennai, India.

Registered Yoga Therapist with Australian Association of Yoga Therapist.

In conjunction with her studies both in India and Australia, Yvonne conducted the research study, "The Effects of an Individual Yoga Practice on the Quality of Life for people with Multiple Sclerosis" in 2009.