Owner
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Level 1, 304 King St Newtown NSW 2042 Australia
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0416 341 139
Yoga'scool Newtown
Gentle hatha yoga suitable for people of all ages, levels of flexibility and health conditions – yoga is for every body! Gentle yet strengthening yoga with an emphasis on stress relief and relaxation.
Yoga classes are 90 minutes and include:
- Postures (asanas) to increase flexibility, build strength and release tension
- Breathing practices (pranayama) and meditation to calm
- Deep relaxation (Yoga Nidra)
Yoga Nidra (deep relaxation) is given at…
Timetable Roll over a class to see more information
Yoga'scool Newtown - Level 1, 304 King St Newtown NSW 2042 Australia
| Starts | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9:00 am |
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| 10:30 am |
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| 7:00 pm |
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Training
IYTA accredited teacher (for info, visit the International Yoga Teachers’ Association at www.iyta.org.au)
Rainbow Kids Yoga certified teacher (www.rainbowkidsyoga.net)
Molly has also attended workshops with Donna Farhi and Mark Whitwell.
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