Yoga Durga

Yoga Durga is a safe, inspiring and warm environment to practice yoga. Vinyasa Flow classes are held with variations for all levels of yoga practice and energy.  Classes are taught in a clear and compassionate way with individual focus and adjustment. General classes and Reconnection…

More about us →

Yoga Durga is a safe, inspiring and warm environment to practice yoga. Vinyasa Flow classes are held with variations for all levels of yoga practice and energy.  Classes are taught in a clear and compassionate way with individual focus and adjustment. General classes and Reconnection Classes for those who wish to start more slowly in a dedicated environment are available.

 

Particular attention is paid to alignment in poses externally and to personal development internally.  Pranayama (breath) is focused on to make sure that appropriate harmony is reached between effort and calm.  There is time for relaxation and reflection so that lessons learned on the mat transcend into daily life.  Props are available including benches to assist with your practice.

 

Annie Kelly is the founding teacher of Yoga Durga. She has completed a 500hr+ Advanced Diploma of Yoga Teaching at the Australian Yoga Academy.  Her style is enthusiastic, nurturing and personal.  She brings to her teaching 18 years of yoga practice in many styles including Iyengar, Ashtanga, Yin, Prana Flow and Anusara.  She is a recovering ex-lawyer with a sport and gym background.  She is a wife and mother to 3 young children.

 

Please check website for full timetable. Beginners always welcome. Studio air-conditioned, wooden floored and charming.  Ample parking available and walking distance to Box Hill station. No bookings required.