White Lily Yoga

Suzy is a Science graduate with an Honours degree in Biochemistry as well as an Advanced Diploma in Yoga Teaching from the Australian Yoga Academy which has given her a passion for understanding the physicality of yoga. She has been a yoga practitioner for many years, initially coming to yoga…

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Suzy is a Science graduate with an Honours degree in Biochemistry as well as an Advanced Diploma in Yoga Teaching from the Australian Yoga Academy which has given her a passion for understanding the physicality of yoga. She has been a yoga practitioner for many years, initially coming to yoga through an injury in her lower back which she now manages through her yoga practice.

Suzy has been taking yogasynergy classes as a student and thoroughly enjoying these Vinyasa flow style meditative classes with their awareness of anatomical and physiological alignment, and endeavors to introduce elements of this into her classes. She has also completed the Applied Anatomy and Physiology of Yoga course offered through Yoga Synergy.

Suzy believes that everyone can experience the benefits of yoga regardless of age or fitness level. This fires her passion to teach and share her knowledge with others, giving her students the tools to live a healthy and well balanced life. She believes that yoga is a holistic practice that brings spiritual and psychological improvements, along with the physical gains achieved through a dedicated practice. She encourages her students to build a connection between mind and body, allowing them to work within their abilities to improve health and wellbeing.