Auchenflower QLD 4066 Australia
0422 244 530
My classes are designed to suit everyone, regardless of fitness or flexibility. Vinyasa (systematic limbering of the body) is used in preparation for the Asana (Yoga postures) to prevent injury.
Tricia's interest in yoga began in the 70's after the birth of her first child. Tricia considers herself privileged to have had a number of exceptional teachers who skilfully guided her in deepening her practice of yoga and understanding of yogic principles. "The wisdom…
I have an interest in introducing an additional class suited to students looking for a more gentle approach than the usual general yoga class provides. This class would be suited to those who would … Read more →
| Starts | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9:30 am |
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Hatha yoga with an emphasis on Core Stability.
Hatha yoga with an interest in Restorative Yoga
International Yoga Teacher Association
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