Yoga in Labrador Community Hub

Introductory offer - a Free class, come and try one of my classes for free

I started practising more then 10 years ago and fell in love with Yoga, I wanted to share the  unique experience of  this ancient practice with more people so I did my first Teachers Training program in India in 2006.  For me Yoga is  a holistic practise that address both…

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Timetable Roll over a class to see more information

Yoga in Labrador Community Hub - Labrador QLD 4216 Australia

Starts Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 am          
Hatha
Maria
 
5:00 pm    
Hatha
       
6:00 pm
Hatha
   
Hatha
Maria
     

Specialties

I specialize in traditional Hatha yoga, where classical yoga postures  (asanas) are combined with the awareness of the breath, the result is improved flexibility, strength, toned muscles and peaceful, relaxed state of mind.     

Training

Teachers Training Program in Bangalore Ashram, India in 2006 and 2007  

Certificate of Level 1 Yoga Teacher with My Health Yoga studio in 2010 

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