L1, 141 Redfern Street Redfern NSW 2016 Australia
0421 279 522
Hatha Yoga
Hatha Yoga is a classical style of yoga designed to strengthen both the body and the mind. By working systematically through different sequences of asanas (postures) and observing correct physical alignment and coordination of the breath, then a more open and flexible body can be acquired as…
| Starts | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9:30 am |
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| 12:30 pm |
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Hatha Yoga, Breath work, Meditation, Yoga as the Art of Living
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