HarJiwan Yoga - Kundalini Yoga

HarJiwan, founder of HarJiwan Yoga, is dedicated to inspiring and uplifting individuals to reach their highest potential in spirit, body and mind through the teachings of Kundalini Yoga and Meditation.

Last Course till Spring - 'Guru within YOU' May 2012 ... full details go to   http://harjiwanyoga.com/may/

All Levels Welcome

As one of Australia’s most experienced and dynamic Kundalini Yoga teachers, she has been teaching and presenting nationally and internationally for 19 years (Yoga & Pilates). Formerly a professional ballet dancer, she has practiced Yoga since age 23 and studied with renowned Yoga teachers globally. After creating a very successful Pilates studio in Melbourne based at the Australian Ballet Company, her journey lead to New Mexico, USA – studying at the feet of the Master of Kundalini Yoga, Yogi Bhajan. This was an extremely powerful, profoundly life changing and deeply heartfelt experience. In 2002 HarJiwan opened Australia’s first Kundalini Yoga studio ‘Kundalini Yoga Australia’ in South Melbourne, which became a hub for introducing the teachings to a new audience and ignited a new wave of teachers. After receiving a letter from Yogi Bhajan at the time of opening her studio, HarJiwan developed and came to understand the deep and transforming power of a consistent daily sadhana – spiritual practice. This daily practice includes the powerful Mahbound Lotus Kriya for 31 min which she has practiced daily since Feb 2005 and continues to this day. The calling came two years later(2004) to move to Byron Bay where she is based with her partner Peter and son Bodhi. HarJiwan teaches classes, courses/series, womens classes/series, workshops, retreats, special events.

Kundalini Yoga, an ancient, sacred and beautiful science known also as the ‘mother of yoga’ incorporates asana, movement, breath, mantra, rhythm, sound, gong, meditation, mudra and the power of ones’ psyche. These techniques combined safely and directly arouse the inner energy of your highest potential which lies dormant in the nervous and glandular systems – the Kundalini Energy. The path of Kundalini Yoga can create profound transformation in your life – it helps you to find the better parts of yourself to enjoy your life more, more vitality, more creativity, more radiance, increased flexibility in body, calm in mind and peaceful in spirit.

Motto – “Keep Up and You’ll Be Kept Up” Yogi Bhajan