Elizabeth 'Sita' Fletcher

I offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness and a greater sense of Self.

The  classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your…

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I offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness and a greater sense of Self.

The  classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. I am one of the most experienced yoga teachers in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga. The class always has a deep awareness on the flow of breath, together with a focus on alignment, strength, & balance in the Yoga postures..

As well as yoga classes in Stafford, I also focus on Pregnancy Yoga, Yoga Retreats, Corporate Yoga Classes and Meditation Courses.

 

 My Pregnancy Yoga Classes are in the Northside and Southside of Brisbane

Pregnancy Yoga is great for preparing for birth and motherhood, but its also a great chance to do something for YOU; To give time to yourself.

Northside in Stafford  – Tuesday evenings 6pm – 7.30pm – Join Now!

Southside in Salisbury-  Saturday mornings 8.30am – Join Now!

Please email me!

 

My Stafford yoga classes serve the Brisbane suburbs of New Farm, Fortitude Valley, Albion, Lutwyche, Wooloowin, Stafford, Stafford Heights, Everton park, Chermside, Kedron, Gordon Park, Grange, Aspley, Clayfield.