Alison Keane Educating in Mindfulness

Alison Keane is a yoga teacher, mindfulness educator, psychotherapist and writer.

Owner

Alison Keane

Events

Mindfulness-Based Stress Reduction (MBSR)
06 Aug

Timetable Roll over a class to see more information

Alison Keane Educating in Mindfulness - Ashgrove QLD 4060 Australia

Starts	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am			Meditation Meditation Duration 150 Description This is the 8-week group Mindfulness-Based Stress Reduction (MBSR) course. The sessions runs for 2 and a half hours, and include meditation training, hatha yoga, other mindful movement and body awareness and group enquiry
5:45 pm	Meditation Meditation Duration 150 Description 8-week Mindfulness-Based Stress Reduction (MBSR) group course teaching meditation, yoga and mindfulness practices to manage stress

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