Yoga Om - Flowing Lotus

Suburb

Geelong West / Moriac / Surfcoast

Address

Fairley Lodge Hall, Sparrows Park, Hope St, Geelong West

Phone

03 5266 1369 / 0416 142242

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Immerse Yourself in the Flow
Welcome to TriYoga®
- synchronising movement (asana) with breath (pranayama) and focus (mudra).

Emphasis: gentle postures, stretching, relaxation and meditation.

Benefits: core strength, postural alignment, greater freedom of movement hips and spine; assists in preventing stiff necks and backs; reduces stress; promotes relaxation and greater mental clarity.

Specialising in TriYoga® classes to "Free the Hips" and "Free the Spine"

Time just for you.

Classes : Geelong West, Moriac & Surfcoast - BOOKINGS ESSENTIAL
Adults & Teens: Term Fees Apply / Casual Rates available

Term 3 Monday 12 July - Monday   20 September (no class 9th August )
Term 4 Monday   4 Oct - Saturday 18 December

As specified: Courses are offered to the Community by Gold Coin Donation:

Relaxation & Meditation: Saturday 31 July, 28 August & 25 September 1.00-2.00pm
bookings essential.

For further information regarding TriYoga®, please refer to : http://triyoga.com

^{Timetable subject to change / Term Fees are not transferable or refundable and must be used within specified Term dates Dates. Terms are cash only.}

Special: Relaxation & Meditation 28 August & 25 September. Fee: Gold Coin Donation - Bookings Essential

Teachers

Marianne Goble (03) 5266 1369

Timetable

Monday

Geelong West, Sparrows Park Hall, Hope St
TriYoga - a complete Yoga system
Marianne Goble (03) 5266 1369

Tuesday

Moriac - Bookings Essential
TriYoga - New Members Always Welcome
Marianne Goble (03) 5266 1369

Wednesday

Wednesdays 90 mins Bookings Essential
Moriac - Starts 11 August
Marianne Goble (03) 5266 1369

Friday

Moriac - Bookings Essential
Free the Hips & Spine - Starts 20 August
Marianne Goble (03) 5266 1369

Current as of: 28/08/2010

Yoga Styles

Yoga Om - Flowing Lotus

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Teachers

Timetable