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Home of Yoga/Transformational Yoga Institute
Accepts
You are welcome to use the YogaPass once per teacher
Email timetable to a friend
Over 20 classes to suit all needs offered weekly from early mornings to evening. Hot Power Yoga, General Hatha Yoga, Mindful Yoga and Restorative Therapeutic Yoga. Pregnancy/ PreNatal Yoga, Parent & Baby / Toddler Yoga and Children's Yoga for Kids and Teens.
Special Offer
First class only $10 or 2 people for $15.00. Gift vouchers available!
Through a unique blend of hatha yoga and body re-alignment methods, combined with aerobic cardiovascular movements you can bring your whole body to life!
Suitable for surfers, athletes, students, professionals, computer-holics, dancers, mothers, grandmothers, spiritual seekers and yes, even couch potatoes. We place emphasis on personal adjustment and support in all postures, and learning to accept your body in all poses.
The home of yoga is one of Perths original Yoga schools. It was founded in 1985 by Sam Weinstein, senior yoga teacher and known affectionately as 'Yoga Sam'. Everyone who walks into the Home of Yoga is welcomed with the friendliness and individual attention that we are famous for.
Bali Yoga Retreat
Early booking essential for our yearly Bali yoga retreat in September / October. Visit our Bali Yoga Retreat home page for more information.
PreNatal:Pregnancy Yoga, Parent & Baby / Toddler Yoga
We specialise in pregnancy yoga, parent & baby/toddler yoga as well as mindful yoga, restorative andtherapeutic yoga. A variety of courses and workshops are offered as well as private yoga sessions and therapeutic massage.
Mindfulness and Stress Reduction
The Home of Yoga is a stress reduction centre running mindfulness trainings including: Yoga and Mindfulness for Kids and Teens and our 'Mindful Birthing' workshop. We also offer specialised workshops, private sessions and group bookings on yoga for anxiety and depression and trauma.
Leaping Frog Yoga for Kids and Teens
In Leaping frog yoga for kids and teens yoga postures and mindfulness games are playfully combined to give kids and teens a love of exercise and strong foundations of physical and mental health that will last a lifetime. Enrolment is by the term, numbers are limited so we suggest you book early, we also take school bookings. Workshops are also available for teachers who would like to incorporate yoga and mindfulness into their classes.
Teacher Training
For yoga teachers and teachers to be or those who just want to go further with their yoga. We offer a special six monthly programme to 'Deepen your Yoga'.
Mental Health First Aid Training
We offer specialized training for yoga teachers in Mental Health First Aid. Mental Health First Aid training teaches you how to support individuals who may be developing a mental problem, illness, or experiencing a mental health crises. Mental Health First Aid is an accredited twelve hour course which is run through Melbourne University. Visit our web site www.makingsenseofmentalhealth.org for more information.
The Family Nurturing Centre
Pregnancy yoga , parent & baby / toddler yoga with support and education play a big role in the work of the Home of Yoga and our charity organisation, 'The Family Nurturing Centre Inc.' The Family Nurturing Centre runs regular trainings in Infant Massage and Attachment Parenting Education. Over 3000 families have been through the Family Nurturing Centre classes over its many years. Visit our website www.thefamilynurturingcentre.org
Home of Yoga Shop
We sell yoga equipment and mindfulness products chosen to inspire you with the beauty of yoga in all its aspects. Enhance your yoga practice with quality yoga products lovingly selected by our team of yogis. Through our yoga shop you can purchase: yoga props, yoga mats, yoga DVD's, yoga Music, yoga bolsters, and more.
Teachers
Timetable
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Upcoming Yoga Events
22/08/10 De-Stress with Yoga
03/09/10 Mental Health First Aid Training for Yoga Teachers
24/09/10 Bali Yoga Adventures with Yogasam
