Lloyds Ave Carlingford NSW 2118 Australia
0415 566 642
Ashtanga Vinyasa is one of the best forms of yoga to strengthen your muscles and core strength. Specially suited to those who like to work hard. It is now about pushing your limits but relaxing.
I can help you attain better results in weight loss and muscle gain and increasing your flexibility.
Personal 1 on 1 sessions can be held at your place or at mine at your convenience and it doesn't cost any extra.
Personal yoga classes/sessions for beginners to advance…
| Starts | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9:00 am |
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| 2:00 pm |
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| 3:30 pm |
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