Yoga Flame is a Hot Yoga studio offering over 25 classes a week of  Hot Yoga, Power Flow, Fluid Flow and Yin Yoga. The classes are fun, friendly and accessible to all ages and abilities. Our experienced teachers will guide you through a series of poses and breathing exercises ending with…

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Yoga Flame is a Hot Yoga studio offering over 25 classes a week of  Hot Yoga, Power Flow, Fluid Flow and Yin Yoga. The classes are fun, friendly and accessible to all ages and abilities. Our experienced teachers will guide you through a series of poses and breathing exercises ending with deep relaxation. The room is heated to warm your muscles, prevent injuries and allow for a deeper release in your body.

 

Hot Yoga

This class addresses all areas of the body improving strength and flexibility. The room is heated to allow your body to sweat, detox, open and transform. We understand not all bodies are the same so will offer modifications wherever necessary so each class is accessible to EVERY BODY! While the basic structure always remains the same there will be some variations each class to keep the practice fresh and challenging.

Open to all levels.  Hot room

* If you are new to yoga we recommend Hot Yoga as a perfect place to start.

Power Flow

A powerful flowing vinyasa practice .By remaining connected to the breath through this energetic class you will melt away tension and stress. Get ready to sweat it out on the mat and leave transformed – shining with vitality.

Open to all levels with modifications offered when needed. Warm room

Fluid Flow

Dive into your power with this fluid vinyasa practice. A playful exploration – discovering strength and grace through flowing movements and creative sequencing.

Open to all levels with modifications offered when needed. Lightly heated

Yin Yoga

Balance is important in every aspect of life so take some time each week to slow down. This class will invite you to take a moment and enjoy long deep stretches that will release both mental and physical tension.  Emerge with the yoga glow – feeling relaxed and renewed.

Open to all levels. Lightly heated

 

 

SPECIAL INTRODUCTORY OFFER
10 DAYS UNLIMITED YOGA FOR JUST $19

 

• Yoga mat, large towel and water are required - available at the studio if needed
• Wear comfortable exercise clothing
• First time students please arrive 15 minutes before class for registration

ONLINE BOOKINGS AVAILABLE