Beenleigh, Yoga and More Studio

I am fortunate to be able to combine my two passions, Yoga and Art, in the work that I do.  My background is in teaching and my most recent experiences have included being a Primary Arts Specialist and teaching Yoga and Art to adults with a combination of Physical and Intellectual…

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I am fortunate to be able to combine my two passions, Yoga and Art, in the work that I do.  My background is in teaching and my most recent experiences have included being a Primary Arts Specialist and teaching Yoga and Art to adults with a combination of Physical and Intellectual impairment.  I love to teach my Yoga from the heart, to actively practice 'Ahimsa' the yogic philosophy of non-violence.  My interests lie in creating community, particularly women supporting women.  My approach to both Art and Yoga is about learning to know oneself through expression and meaning-making.  I offer classes for real people such as Gentle stretch, Hatha Yoga, Restorative Yoga, Children's Yoga, Elderly Yoga, Yoga for People with Disabilities, Pregnancy and Post-natal Yoga, Yoga for Depression and Anxiety, Pranyama (Breath work) and Meditation.  I teach workshops, classes and retreats on Journaling, Journaling for Teens, Women and Young Girls Journaling, Creative Journaling, Art Expression and Art Therapy.  I also teach a general adults Art class giving an appreciating of the elements of Art with a focus on play called 'Play Art for Grown Ups'.  I am excited to be opening 'Yoga and More Studio' and look forward to serving the Beenleigh community. 

Namaste