The Yoga Garden Sydney

We encourage you to practice yoga at your own pace, being aware of how you are feeling. Our teachings reflect a classical Hatha Yoga approach, with an emphasis on combining movements with the breath.

What style do we teach?..... No Style!

We encourage you to practice yoga…

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We encourage you to practice yoga at your own pace, being aware of how you are feeling. Our teachings reflect a classical Hatha Yoga approach, with an emphasis on combining movements with the breath.

What style do we teach?..... No Style!

We encourage you to practice yoga being aware and respectful of how you are feeling on that day. We strongly recommend that you practice at your own pace. We may sometimes suggest an alternative posture that is especially suited to your current needs.

We invite you to practice yoga with:
... A relaxed attention
... A personal intention
... And no tension

We offer beginner's yoga, general and intermediate Hatha Yoga classes.  

We also offer prenatal, pregnancy yoga and post natal yoga and yoga and meditation courses.  Private yoga therapy sessions are also available to suit your needs and practice at home.  

Experience teaching yoga in the work place or yoga for corporates in the Surry Hills/Redfern area.

*Cash Payments Only

Casual Classes(75mins): $20

60mins: $18    Students: $15

Prenatal Casual :$20 or 10 week pass: $180 (Pregnant women can start yoga post their 12 week scan)

To view latest and most up to date timetable go to our website