The LifePod

The LifePod is a wonderfully small, boutique holistic studio in the heart of Paddington.

Enjoy this amazing open studio that is bathed in light all day long!

All classes are drop in unless specified that bookings are required.

We teach Traditional Hatha Yoga, Dynamic Hatha Yoga, Vinyasa Flow, Gentle Yoga and Pre and Postnatal Yoga.

We are a studio for men, women, children and even babies!

We have classes for everyone and it is our intention to support the whole community. We offer private yoga sessions, small groups & yoga for couples.

Our Studio

The LifePod offers a unique experience. One that's warm, nourishing & intimate. When you step in to our candle lit studio you'll easily feel the body and mind relax and unwind.

Yoga classes

We have a varity of yoga classes and teachers. All consist of flowing through postures (asana), breath awareness (pranayama), and relaxation. Just drop in, everything is provided.

calmbirth®

Imagine a calm, joyful beginning to your baby's life.

calmbirth® will teach you and your partner simple yet effective skills to create a fearless and empowered birth experience.

We have passionately created a space that feels great to be in. Come and enjoy your experience at The LifePod!