Ten Toes Yoga & Natural Health

Ten Toes Yoga Brisbane: Yoga classes at three beautiful Brisbane Yoga studios in ASCOT, NEW FARM and BRISBANE CBD 7 days a week for beginners and experienced Yoga students.

Yoga classes in Brisbane to help you get fit, relax and learn to meditate.

• Vinyasa Yoga and Power Flow Classes
• Hot Yoga
• Pregnancy Yoga
• Corporate Yoga

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Beginners Yoga Course
Six week course

• Breath exercises for energy and relaxation
• Common yoga poses for strength and relaxation
• How to work around injuries, weaknesses and areas of inflexibility in your yoga practice
• Tools for deep relaxation and stress management

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Learn to Meditate Course
Six week course

• Discover what meditation is about and its uses
• Learn practical tools and techniques to practise at home
• Understand more about the nature of your mind
• Explore ways to access your intuition and answers to questions in your life

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CORPORATE YOGA CLASSES IN BRISBANE
Weekly classes, lunchbag sessions, corporate wellness courses 

Q. Do your colleagues need Yoga as much as you do?
A. A Ten Toes yoga teacher can come to your workplace for a weekly class

Q. Looking for ways to improve productivity? 
A. Meditation supports clearer thinking, improved focus and better decision-making.  We have a Meditation 101 session or Four Session Course that will show you how.

Q. High rate of absenteeism and workplace stress?
A. Both Yoga and Meditation will improve your team's fitness and ability to manage their stress.

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The Ten Toes Teachers
Friendly, professional and ready to help

Ten Toes yoga teachers know what it feels like to go to a new yoga studio (we do it too!) and we will make sure you feel welcome and at home. The atmosphere at Ten Toes is friendly and relaxed, but we take our teaching role seriously. Please come and chat if you have any questions about your practice.  Each of us has transformed our lives in some way using yoga teachings and practices.  We now look forward to sharing yoga with you.

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