Simple Affair

We teach a holistic Yoga practice that brings together a balance of Mindful Movement, Guided Relaxation, Breathwork and Meditation.

Offering Beginners Yoga, Dynamic Flow & Hatha Flow Yoga, Hot Yoga, Prenatal as well as Mums & Bubs Yoga.

Dynamic & Hatha Flow…

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We teach a holistic Yoga practice that brings together a balance of Mindful Movement, Guided Relaxation, Breathwork and Meditation.

Offering Beginners Yoga, Dynamic Flow & Hatha Flow Yoga, Hot Yoga, Prenatal as well as Mums & Bubs Yoga.

Dynamic & Hatha Flow Yoga harness the invigorating power and meditative flow of Astanga Vinyasa.  Transcending the benefits of an active practice, this class guides students along a journey of self discovery, towards a truly therapeutic practice based on one's individual and ever-expanding insight.

Beginners Yoga is a gentle introduction that teaches students to cultivate a deep mind-body awareness, enabling them to respond intelligently and compassionately to the unique challenges of their individual constitution and the ever-changing needs of their mind and body. This approach helps to prevent over-exertion and injury, whilst ensuring that each and every Yoga practice is truly of benefit.  At Simple Affair, we focus on the way in which you move, rather than how far you move.

Prenatal Yoga provides a nurturing space for you to relax, energise and bond with your unborn baby.  This holistic course is designed to nourish you physically, emotionally and spiritually throughout this special time in your life.  Our small class sizes - capped at 10 students - creates an intimate class, wherein students are given personalised guidance centred around their individual and ever-changing needs.

Hot Yoga is a dynamic vinyasa style class in a studio heated to 27 degrees, offering a revitalising and detoxifying practice.