Satyananda Yoga Rocklyn

A yoga ashram offering traditional aspects of yoga through wellbeing programs and accredited learning.

The Ashram is distinguished by its tranquil setting nestled within the depths and silence of the Wombat State Forest near Daylesford.

During a stay all the…

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A yoga ashram offering traditional aspects of yoga through wellbeing programs and accredited learning.

The Ashram is distinguished by its tranquil setting nestled within the depths and silence of the Wombat State Forest near Daylesford.

During a stay all the major branches of yoga i.e. hatha, bhakti, jnana, raja, kriya, mantra and karma yoga are practised in a systematic way to integrate and develop all the different layers of the ersonality, providing physical and pranic wellbeing, mental relaxation, self understanding and inner peace. The day begins with a morning class of asana, pranayama, meditation and Vedic chanting. According to the type of stay you choose varied and interesting karma yoga projects are allocated in the morning and afternoon. Yoga Nidra (relaxation) is practised before lunch. Periods of silence are present for reflection and peace.

Other traditional practices include kirtan, mantra chanting and havan (fire ceremonies) peace for humanity, environmental protection and personal wellbeing. Time is available to explore the numerous forest walking or bike riding tracks, the natural silence, engage with others, or explore the Saraswati Library.

Over the years with a vision to meet the evolving needs of the individual to live a more conscious and fulfilling life, unique retreat options have been developed including: Day visits, Relax and Meditation weekends & Mid-week retreats, two 3 month Sannyasa Ashram Life and the Living Consciously 1 week to 1 month retreats.

Yoga & Ashram Life provides a full window of opportunity to live the ashram life for an extended period of time.

Modules 1 & 2 of the Diploma of Satyananda Yoga Training are available each year.